Pokhara to PDT Time Converter

Updating current time…

No shared working hoursThu, Oct 15

Pokhara
NepalNPT
UTC+5:45
12am
3am
6am
9am
12pm
3pm
6pm
9pm
PDT
Pacific Daylight Time
UTC−7
12h 45m behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

6:00 pm18:00 NPT (UTC+5:45), Oct 15, 2026 = 5:15 am05:15 PDT (UTC-7), Oct 15, 2026

Pokhara is 12 hours and 45 minutes ahead of PDT.

How the time difference changes

For most of the year, Pokhara is 12 hours and 45 minutes ahead of PDT. From Nov 1, 2026 to Mar 14, 2027, Pokhara is 13 hours and 45 minutes ahead of PST.

For most of the year, working hours of 9:00 am to 6:00 pm in Pokhara correspond to 8:15 pm (previous day) to 5:15 am in PDT. At other times of the year, working hours of 9:00 am to 6:00 pm in Pokhara correspond to 7:15 pm (previous day) to 4:15 am in PST.For most of the year, working hours of 09:00 to 18:00 in Pokhara correspond to 20:15 (previous day) to 05:15 in PDT. At other times of the year, working hours of 09:00 to 18:00 in Pokhara correspond to 19:15 (previous day) to 04:15 in PST.

Compare Pokhara time with PDT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

NPT (Nepal Time) is 12 hours and 45 minutes ahead of Pacific Daylight Time.
6:00 pm18:00 in Pokhara, Nepal is 5:15 am05:15 in PDT

Pokhara to PDT call time
Best time for a conference call or a meeting is between 7:30am-8:30am07:30-08:30 in Pokhara which corresponds to 6:45pm-7:45pm18:45-19:45 in PDT (previous day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.

6:00 pm18:00 NPT (Nepal Time) (Pokhara, Nepal). Offset UTC +5:45 hours
5:15 am05:15 Pacific Daylight Time (PDT). Offset UTC -7:00 hours

6:00 pm18:00 Pokhara, Nepal / 5:15 am05:15 PDT

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
Pokhara, NepalPDT
11:15am previous day
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11:15pm previous day
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5:15am
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7:15am
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11:15 previous day
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23:15 previous day
00:15
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09:15
10:15

Pokhara Time Zone and Facts

Time Zone

Abbreviation / Offset
NPT – Nepal Time, UTC+5:45 (no daylight saving time)

Pokhara Facts

Country
Nepal
Alternative Names
PKR, Pakhra, Pokara, Pokhar, Pokhara, Pokhra, Pokkhara, bo ke la, bwkhara, pokala, pokara, pokh ra, pokhara, pokhara gavisa, pokhara upamahanagarapalika, pokkara, Ποκάρα, Покхара, פוקארה, بوخارا, پوکھرا, पोखरा, पोखरा उपमहानगरपालिका, पोखरा गाविस, பொக்காரா, ಪೊಖರಾ, โปขรา, ポカラ, 博克拉, 포카라
Population
600,051
Currency
Rupee (NPR)
Geographic Coordinates
28° 16' N Latitude / 83° 58' E Longitude
International Dialing Code
+977
More About Pokhara
Pokhara local time and city facts

Pacific Daylight Time

Offset: PDT is 7 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the PDT time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.

French: HAP - Heure Avancée du Pacifique

Spanish: PT - Zona Noroeste

Map of the areas on Pacific Daylight Time (PDT)
PDT part of the year

Today all shaded areas are on PDT.

Open the world time zone map© OpenStreetMap

Daylight Saving: Pacific Daylight Time (PDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Pacific Standard Time (PST).

123456789101112Start: Pacific Daylight Time (PDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

123456789101112End: Pacific Daylight Time (PDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

See upcoming clock changes worldwide.

PDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for PDT
  • T - short form of 'Tango'
IANA/Olson: Reflects PDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone
EST to ISTGMT to ESTPST to ESTEST to GMTPST to GMT