NST to NPT Converter
Time Difference
Newfoundland Daylight Time is 8 hours and 15 minutes behind Nepal Time
10:00 am10:00 in NDT is 6:15 pm18:15 in NPT
NST to NPT call time
Best time for a conference call or a meeting is between 8am-10am in NST which corresponds to 5:15pm-7:15pm in NPT
10:00 am10:00 Newfoundland Daylight Time (NDT). Offset UTC -2:30 hours
6:15 pm18:15 Nepal Time (NPT). Offset UTC +5:45 hours
10:00 am10:00 NDT / 6:15 pm18:15 NPT
NDT | NPT |
---|---|
12am (midnight) | 8:15 am |
1am | 9:15 am |
2am | 10:15 am |
3am | 11:15 am |
4am | 12:15 pm |
5am | 1:15 pm |
6am | 2:15 pm |
7am | 3:15 pm |
8am | 4:15 pm |
9am | 5:15 pm |
10am | 6:15 pm |
11am | 7:15 pm |
12pm (noon) | 8:15 pm |
1pm | 9:15 pm |
2pm | 10:15 pm |
3pm | 11:15 pm |
4pm | 12:15 am |
5pm | 1:15 am |
6pm | 2:15 am |
7pm | 3:15 am |
8pm | 4:15 am |
9pm | 5:15 am |
10pm | 6:15 am |
11pm | 7:15 am |
0:00 | 8:15 |
1:00 | 9:15 |
2:00 | 10:15 |
3:00 | 11:15 |
4:00 | 12:15 |
5:00 | 13:15 |
6:00 | 14:15 |
7:00 | 15:15 |
8:00 | 16:15 |
9:00 | 17:15 |
10:00 | 18:15 |
11:00 | 19:15 |
12:00 | 20:15 |
13:00 | 21:15 |
14:00 | 22:15 |
15:00 | 23:15 |
16:00 | 0:15 |
17:00 | 1:15 |
18:00 | 2:15 |
19:00 | 3:15 |
20:00 | 4:15 |
21:00 | 5:15 |
22:00 | 6:15 |
23:00 | 7:15 |
Newfoundland Standard Time
Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Canada
Principal Cities: The largest city in the NST timezone is St Johns from Canada with population about 99,182 people. Other major cities in the area are Mount Pearl, Corner Brook, Conception Bay South
French: HNT - Heure Normale de Terre-Neuve

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Newfoundland Daylight Time (NDT).
End: Newfoundland Standard Time (NST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Newfoundland Standard Time (NST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.
NST representations, usage and related time zones
- -0330 - basic
- -03:30 - extended
- -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland
Nepal Time
Offset: NPT is 5 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

NPT representations, usage and related time zones
- +0545 - basic
- +05:45 - extended
- +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates five hour and forty-five minutes time differences to the east of the zero meridian.