Updating current time…
BOT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
NDT/NST
UTC−2:30
1h 30m ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Newfoundland Time is on daylight saving time: NDT (UTC−2:30) until Sun, Nov 1.

Quick answers

Selected conversion

8:00 am08:00 BOT (UTC-4), Oct 14, 2026 = 9:30 am09:30 NDT (UTC-2:30), Oct 14, 2026

BOT is 1 hour and 30 minutes behind NDT.

BOT and NST examples

These examples always use BOT (UTC-4) and NST (UTC-3:30). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

BOT is 30 minutes behind NST.

How the time difference changes

For most of the year, BOT is 1 hour and 30 minutes behind NDT. From Nov 1, 2026 to Mar 14, 2027, BOT is 30 minutes behind NST.

For most of the year, working hours of 9:00 am to 5:00 pm in BOT correspond to 10:30 am to 6:30 pm in NDT. At other times of the year, working hours of 9:00 am to 5:00 pm in BOT correspond to 9:30 am to 5:30 pm in NST.For most of the year, working hours of 09:00 to 17:00 in BOT correspond to 10:30 to 18:30 in NDT. At other times of the year, working hours of 09:00 to 17:00 in BOT correspond to 09:30 to 17:30 in NST.

Compare BOT time with NST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Bolivia Time is 1 hour and 30 minutes behind Newfoundland Daylight Time.
8:00 am08:00 in BOT is 9:30 am09:30 in NDT

BOT to NDT call time
Best time for a conference call or a meeting is between 9am-3:30pm09:00-15:30 in BOT which corresponds to 10:30am-5pm10:30-17:00 in NDT

8:00 am08:00 Bolivia Time (BOT). Offset UTC -4:00 hours
9:30 am09:30 Newfoundland Daylight Time (NDT). Offset UTC -2:30 hours

8:00 am08:00 BOT / 9:30 am09:30 NDT

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
BOTNDT
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12:30am next day
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00:30 next day

Bolivia Time

Offset: BOT is 4 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Bolivia

Principal Cities: The largest city in the BOT time zone is La Paz in Bolivia, with about 2.005 million people. Other major cities in this time zone include Santa Cruz de la Sierra, Cochabamba, Sucre, Oruro.

Daylight Saving: Clocks in Bolivia Time (BOT) do not change for daylight saving time, so BOT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

BOT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for BOT
  • Q - short form of 'Quebec'
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time

Newfoundland Standard Time

Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT).

Countries using this time zone: Canada

Principal Cities: The largest city in the NST time zone is St. John's in Canada, with about 110,525 people. Other major cities in this time zone include Corner Brook, Grand Falls-Windsor, Gander, Clarenville.

French: HNT - Heure Normale de Terre-Neuve

Map of the areas on Newfoundland Standard Time (NST)
NST part of the year

Today the shaded areas are on UTC−2:30 (NDT).

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Newfoundland Daylight Time (NDT).

123456789101112End: Newfoundland Standard Time (NST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

123456789101112Start: Newfoundland Standard Time (NST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See upcoming clock changes worldwide.

NST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -0330 - basic
  • -03:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates an offset of three hours and thirty minutes to the west of the zero meridian.
IANA/Olson: Reflects NST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/St_Johns
  • Canada/Newfoundland