New York, USA
EDT
MMT
Myanmar Time
GMT +6:30

Time Difference

EDT (Eastern Daylight Time) is 10 hours and 30 minutes behind Myanmar Time
5:00 am05:00 in Spring Valley, NY, USA is 3:30 pm15:30 in MMT

Spring Valley to MMT call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Spring Valley which corresponds to 6pm-8pm in MMT

5:00 am05:00 EDT (Eastern Daylight Time) (Spring Valley, NY, USA). Offset UTC -4:00 hours
3:30 pm15:30 Myanmar Time (MMT). Offset UTC +6:30 hours

5:00 am05:00 Spring Valley, NY, USA / 3:30 pm15:30 MMT

Spring Valley, NY, USA MMT
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

Spring Valley Information

Time Zone

Abbreviation / Name
EDT - Eastern Daylight Time
UTC / GMT Offset
-4:00 hours during Eastern Daylight Time, currently in use.

Spring Valley Facts

Country
USA
State
New York
Alternative Names
Pascack, Pot Cheese Hollow, Spring Vali, Spring Valley, Spring-Vehlli, sbryngh faly, sprng wyly nyw yark, Спринг Вали, Спринг-Вэлли, ספרינג וועלי, سبرينغ فالي, سپرنگ ویلی، نیو یارک, スプリング・バレー
Population
32,598
Currency
Dollar (USD)
Geographic Coordinates
41° 06' N Latitude / 74° 02' W Longitude
International Dialing Code
+1

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time