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PMDT to EST Converter

Updating current time…
PMST/PMDT
Pierre & Miquelon Standard Time
GMT -3
12am
3am
6am
9am
12pm
3pm
6pm
9pm
PMDT is not used on this date
This converter uses PMST (GMT -3), the offset Miquelon uses on this date. Open the PMST converter.
EST
Eastern Standard Time
GMT -5
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

The selected date and time will appear here when the converter loads.

PMDT and EST examples

These examples always use PMDT (UTC-2) and EST (UTC-5). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

PMDT is 3 hours ahead of EST.

EST uses UTC-5 during standard time. For Eastern Time that follows daylight saving time, use PMDT to ET. For daylight-time examples, use PMDT to EDT.

How the time difference changes

For most of the year, PMDT is 2 hours ahead of EDT. At other times of the year, PMST is 2 hours ahead of EST. Briefly around clock changes, PMDT is 3 hours ahead of EST or PMST is 1 hour ahead of EDT.

For most of the year, working hours of 9:00 am to 5:00 pm in PMDT correspond to 7:00 am to 3:00 pm in EDT. At other times of the year, working hours of 9:00 am to 5:00 pm in PMST correspond to 7:00 am to 3:00 pm in EST.

Compare PMDT time with EST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Pierre & Miquelon Standard Time is 2 hours ahead of Eastern Standard Time
9:00 am09:00 in PMST is 7:00 am07:00 in EST

PMST to EST call time
Best time for a conference call or a meeting is between 11am-5pm in PMST which corresponds to 9am-3pm in EST

9:00 am09:00 Pierre & Miquelon Standard Time (PMST). Offset UTC -3:00 hours
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours

9:00 am09:00 PMST / 7:00 am07:00 EST

PMSTEST
12am (midnight)10pm
1am11pm
2am12am (midnight)
3am1am
4am2am
5am3am
6am4am
7am5am
8am6am
9am7am
10am8am
11am9am
12pm (noon)10am
1pm11am
2pm12pm (noon)
3pm1pm
4pm2pm
5pm3pm
6pm4pm
7pm5pm
8pm6pm
9pm7pm
10pm8pm
11pm9pm
00:0022:00
01:0023:00
02:0000:00
03:0001:00
04:0002:00
05:0003:00
06:0004:00
07:0005:00
08:0006:00
09:0007:00
10:0008:00
11:0009:00
12:0010:00
13:0011:00
14:0012:00
15:0013:00
16:0014:00
17:0015:00
18:0016:00
19:0017:00
20:0018:00
21:0019:00
22:0020:00
23:0021:00

Pierre & Miquelon Daylight Time

Offset: PMDT is 2 hours behind Greenwich Mean Time (GMT) and is used in North America

PMDT Time Zone Geo Map
PMDT timezone map

Daylight Saving: Pierre & Miquelon Daylight Time (PMDT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Pierre & Miquelon Standard Time (PMST).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Pierre & Miquelon Daylight Time (PMDT) ended on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually on the first Sunday of November

Daylight saving time clock moves back for one hour from 2am to 1amStart: Pierre & Miquelon Daylight Time (PMDT) starts on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am. Daylight saving starts annually on the second Sunday of March

PMDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -02 - basic short
  • -0200 - basic
  • -02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0200 - sign character (-) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Oscar - Military abbreviation for PMDT
  • O - short form of 'Oscar'
Time zones with the GMT -2 offset:
  • PMDT - Pierre & Miquelon Daylight Time
  • WGT - West Greenland Time
  • BRST - Brasilia Summer Time
  • FNT - Fernando de Noronha Time
  • O - Oscar Time Zone
  • UYST - Uruguay Summer Time

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Standard Time (EST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Standard Time (EST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone
EST to ISTGMT to ESTPST to ESTEST to GMTPST to GMT