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PYT to NST Converter

Updating current time…
PYST/PYT
Paraguay Summer Time
GMT -3
12am
3am
6am
9am
12pm
3pm
6pm
9pm
PYT is not used on this date.

This converter uses PYST (UTC−3), as in Asuncion.

Keep PYT (UTC−4)
NDT/NST
Newfoundland Daylight Time
GMT -2:30
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Newfoundland Time is on daylight saving time: NDT (UTC−2:30) until Sun, Nov 1.
Use NST all year (UTC−3:30)

Quick answers

Selected conversion

9:00 am09:00 PYST (UTC-3), Oct 11, 2026 = 9:30 am09:30 NDT (UTC-2:30), Oct 11, 2026

PYST is 30 minutes behind NDT.

PYT and NST examples

These examples always use PYT (UTC-4) and NST (UTC-3:30). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

PYT is 30 minutes behind NST.

How the time difference changes

For most of the year, PYST is 30 minutes behind NDT. At other times of the year, PYST is 30 minutes ahead of NST.

For most of the year, working hours of 9:00 am to 5:00 pm in PYST correspond to 9:30 am to 5:30 pm in NDT. At other times of the year, working hours of 9:00 am to 5:00 pm in PYST correspond to 8:30 am to 4:30 pm in NST.For most of the year, working hours of 09:00 to 17:00 in PYST correspond to 09:30 to 17:30 in NDT. At other times of the year, working hours of 09:00 to 17:00 in PYST correspond to 08:30 to 16:30 in NST.

Compare PYT time with NST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Paraguay Summer Time is 30 minutes behind Newfoundland Daylight Time.
9:00 am09:00 in PYST is 9:30 am09:30 in NDT

PYST to NDT call time
Best time for a conference call or a meeting is between 9am-4:30pm09:00-16:30 in PYST which corresponds to 9:30am-5pm09:30-17:00 in NDT

9:00 am09:00 Paraguay Summer Time (PYST). Offset UTC -3:00 hours
9:30 am09:30 Newfoundland Daylight Time (NDT). Offset UTC -2:30 hours

9:00 am09:00 PYST / 9:30 am09:30 NDT

PYSTNDT
12:00am12:30am
1:00am1:30am
2:00am2:30am
3:00am3:30am
4:00am4:30am
5:00am5:30am
6:00am6:30am
7:00am7:30am
8:00am8:30am
9:00am9:30am
10:00am10:30am
11:00am11:30am
12:00pm12:30pm
1:00pm1:30pm
2:00pm2:30pm
3:00pm3:30pm
4:00pm4:30pm
5:00pm5:30pm
6:00pm6:30pm
7:00pm7:30pm
8:00pm8:30pm
9:00pm9:30pm
10:00pm10:30pm
11:00pm11:30pm
00:0000:30
01:0001:30
02:0002:30
03:0003:30
04:0004:30
05:0005:30
06:0006:30
07:0007:30
08:0008:30
09:0009:30
10:0010:30
11:0011:30
12:0012:30
13:0013:30
14:0014:30
15:0015:30
16:0016:30
17:0017:30
18:0018:30
19:0019:30
20:0020:30
21:0021:30
22:0022:30
23:0023:30

Paraguay Time

Offset: PYT is 4 hours behind Greenwich Mean Time (GMT) and is used in South America

PYT Time Zone Geo Map
PYT timezone map

PYT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for PYT
  • Q - short form of 'Quebec'
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time

Newfoundland Standard Time

Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada

Principal Cities: The largest city in the NST time zone is St Johns in Canada, with about 110,525 people. Other major cities in this time zone include Conception Bay South, Mount Pearl, Corner Brook.

French: HNT - Heure Normale de Terre-Neuve

NST Time Zone Geo Map
NST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Newfoundland Daylight Time (NDT).

Daylight saving time clock moves forward for one hourEnd: Newfoundland Standard Time (NST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

Daylight saving time clock moves back for one hourStart: Newfoundland Standard Time (NST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See upcoming clock changes worldwide.

NST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -0330 - basic
  • -03:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates an offset of three hours and thirty minutes to the west of the zero meridian.
IANA/Olson: Reflects NST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/St_Johns
  • Canada/Newfoundland
EST to ISTGMT to ESTPST to ESTEST to GMTPST to GMT