Republic of the Congo
WAT
MMT
Myanmar Time
GMT +6:30

Time Difference

WAT (West Africa Time) is 5 hours and 30 minutes behind Myanmar Time
8:30 pm20:30 in Pointe-Noire, Republic of the Congo is 2:00 am02:00 in MMT

Pointe-Noire to MMT call time
Best time for a conference call or a meeting is between 8am-12:30pm in Pointe-Noire which corresponds to 1:30pm-6pm in MMT

8:30 pm20:30 WAT (West Africa Time) (Pointe-Noire, Republic of the Congo). Offset UTC +1:00 hour
2:00 am02:00 Myanmar Time (MMT). Offset UTC +6:30 hours

8:30 pm20:30 Pointe-Noire, Republic of the Congo / 2:00 am02:00 MMT

Pointe-Noire, Republic of the Congo MMT
12am (midnight) 5:30 am
1am 6:30 am
2am 7:30 am
3am 8:30 am
4am 9:30 am
5am 10:30 am
6am 11:30 am
7am 12:30 pm
8am 1:30 pm
9am 2:30 pm
10am 3:30 pm
11am 4:30 pm
12pm (noon) 5:30 pm
1pm 6:30 pm
2pm 7:30 pm
3pm 8:30 pm
4pm 9:30 pm
5pm 10:30 pm
6pm 11:30 pm
7pm 12:30 am
8pm 1:30 am
9pm 2:30 am
10pm 3:30 am
11pm 4:30 am
0:00 5:30
1:00 6:30
2:00 7:30
3:00 8:30
4:00 9:30
5:00 10:30
6:00 11:30
7:00 12:30
8:00 13:30
9:00 14:30
10:00 15:30
11:00 16:30
12:00 17:30
13:00 18:30
14:00 19:30
15:00 20:30
16:00 21:30
17:00 22:30
18:00 23:30
19:00 0:30
20:00 1:30
21:00 2:30
22:00 3:30
23:00 4:30

Pointe-Noire Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Pointe-Noire Facts

Country
Republic of the Congo
Alternative Names
PNR, Pointe-Noire, Puehnt-Nuar, Puent Nuaras, puaengteunualeu, Пуэнт-Нуар, 푸앵트누아르
Population
659,084
Currency
Franc (XAF)
Geographic Coordinates
4° 46' S Latitude / 11° 51' E Longitude
International Dialing Code
+242

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time