Sri Lanka
+0530
Trinidad and Tobago
AST

Time Difference

is 9 hours and 30 minutes ahead of AST (Atlantic Standard Time)
7:30 pm19:30 in Polonnaruwa, Sri Lanka is 10:00 am10:00 in Arima, Trinidad and Tobago

Polonnaruwa to Arima call time
Best time for a conference call or a meeting is between 5:30pm-7:30pm in Polonnaruwa which corresponds to 8am-10am in Arima

7:30 pm19:30 (Polonnaruwa, Sri Lanka). Offset UTC +5:30 hours
10:00 am10:00 AST (Atlantic Standard Time) (Arima, Trinidad and Tobago). Offset UTC -4:00 hours

7:30 pm19:30 Polonnaruwa, Sri Lanka / 10:00 am10:00 Arima, Trinidad and Tobago

Polonnaruwa, Sri Lanka Arima, Trinidad and Tobago
12am (midnight) 2:30 pm
1am 3:30 pm
2am 4:30 pm
3am 5:30 pm
4am 6:30 pm
5am 7:30 pm
6am 8:30 pm
7am 9:30 pm
8am 10:30 pm
9am 11:30 pm
10am 12:30 am
11am 1:30 am
12pm (noon) 2:30 am
1pm 3:30 am
2pm 4:30 am
3pm 5:30 am
4pm 6:30 am
5pm 7:30 am
6pm 8:30 am
7pm 9:30 am
8pm 10:30 am
9pm 11:30 am
10pm 12:30 pm
11pm 1:30 pm
0:00 14:30
1:00 15:30
2:00 16:30
3:00 17:30
4:00 18:30
5:00 19:30
6:00 20:30
7:00 21:30
8:00 22:30
9:00 23:30
10:00 0:30
11:00 1:30
12:00 2:30
13:00 3:30
14:00 4:30
15:00 5:30
16:00 6:30
17:00 7:30
18:00 8:30
19:00 9:30
20:00 10:30
21:00 11:30
22:00 12:30
23:00 13:30

Polonnaruwa Information

Time Zone

Abbreviation / Name
+0530 -
UTC / GMT Offset
+5:30 hours during , currently in use.

Polonnaruwa Facts

Country
Sri Lanka
Alternative Names
Cidade Antiga de Polonnaruva, Palanaruva, Polonaruva, Polonnaruva, Polonnaruwa, Polonnâruvâ, bo long na lu wo, pealannaruva, polannaruvai, polonanaruva, poron'naruwa, Паланарува, Полоннарува, पोलोननरुवा, பொலன்னறுவை, പൊളന്നറുവ, පොළොනනරව, පොළොන්නරුව, პოლონარუვა, ポロンナルワ, 波隆納魯沃
Population
13,900
Currency
Rupee (LKR)
Geographic Coordinates
7° 56' N Latitude / 81° 00' E Longitude
International Dialing Code
+94

Arima Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Arima Facts

Country
Trinidad and Tobago
Alternative Names
Arima, Town of Arima
Population
35,000
Currency
Dollar (TTD)
Geographic Coordinates
10° 38' N Latitude / 61° 16' W Longitude