-04/-03
GMT -4
-03 automatically adjusted to -04 time zone, that is in use
NDT/NST
Newfoundland Daylight Time
GMT -2
NST automatically adjusted to NDT time zone, that is in use

Time Difference

is 1 hours and 30 minutes behind of Newfoundland Daylight Time
2:30 am02:30 in -04 is 4:00 am04:00 in NDT

-03 to NST call time
Best time for a conference call or a meeting is between 8:30am-6pm in -03 which corresponds to 8am-5:30pm in NST

2:30 am02:30 (-04). Offset UTC -4:00 hours
4:00 am04:00 Newfoundland Daylight Time (NDT). Offset UTC -2:30 hours

2:30 am02:30 -04 / 4:00 am04:00 NDT

-04 NDT
12am (midnight) 1:30 am
1am 2:30 am
2am 3:30 am
3am 4:30 am
4am 5:30 am
5am 6:30 am
6am 7:30 am
7am 8:30 am
8am 9:30 am
9am 10:30 am
10am 11:30 am
11am 12:30 pm
12pm (noon) 1:30 pm
1pm 2:30 pm
2pm 3:30 pm
3pm 4:30 pm
4pm 5:30 pm
5pm 6:30 pm
6pm 7:30 pm
7pm 8:30 pm
8pm 9:30 pm
9pm 10:30 pm
10pm 11:30 pm
11pm 12:30 am
0:00 1:30
1:00 2:30
2:00 3:30
3:00 4:30
4:00 5:30
5:00 6:30
6:00 7:30
7:00 8:30
8:00 9:30
9:00 10:30
10:00 11:30
11:00 12:30
12:00 13:30
13:00 14:30
14:00 15:30
15:00 16:30
16:00 17:30
17:00 18:30
18:00 19:30
19:00 20:30
20:00 21:30
21:00 22:30
22:00 23:30
23:00 0:30

-03

Offset: -03 is 3 hours behind Greenwich Mean Time (GMT) and is used in America

Countries: It is used in following countries: Antarctica, Argentina, Brazil, Chile, Falkland Islands, French Guiana, Greenland, St Pierre & Miquelon, Paraguay, Suriname, Uruguay

Principal Cities: The largest city in the -03 timezone is Buenos Aires from Argentina with population about 13.076 million people. Other major cities in the area are Sao Paolo, Rio de Janeiro, Santiago, Salvador

Daylight Saving: (-03) is a daylight saving/summer timezone, however during winter some places adjust time for one hour back and observe (-04).

End: -03 ended and clocks were set one hour back on Sunday, 28 March 2021, at 0:00 (0:00 am) local time.

Start: -03 starts and clocks are set one hour forward on Sunday, 03 October 2021, at 0:00 (0:00 am) local time.

-03 representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for -03
  • P - short form of 'Papa'
IANA/Olson: Reflects -03 time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Araguaina
  • America/Argentina/Buenos_Aires
  • America/Argentina/Catamarca
  • America/Argentina/ComodRivadavia
  • America/Argentina/Cordoba
  • America/Argentina/Jujuy
  • America/Argentina/La_Rioja
  • America/Argentina/Mendoza
  • America/Argentina/Rio_Gallegos
  • America/Argentina/Salta
  • America/Argentina/San_Juan
  • America/Argentina/San_Luis
  • America/Argentina/Tucuman
  • America/Argentina/Ushuaia
  • America/Asuncion
  • America/Bahia
  • America/Belem
  • America/Buenos_Aires
  • America/Catamarca
  • America/Cayenne
  • America/Cordoba
  • America/Fortaleza
  • America/Godthab
  • America/Jujuy
  • America/Maceio
  • America/Mendoza
  • America/Miquelon
  • America/Montevideo
  • America/Nuuk
  • America/Paramaribo
  • America/Punta_Arenas
  • America/Recife
  • America/Rosario
  • America/Santarem
  • America/Santiago
  • America/Sao_Paulo
  • Antarctica/Palmer
  • Antarctica/Rothera
  • Atlantic/Stanley
  • Brazil/East
  • Chile/Continental
  • Etc/GMT+3
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • WGT - West Greenland Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasília time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • SRT - Suriname Time
  • UYT - Uruguay Time
  • -03 -

Newfoundland Standard Time

Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada

Principal Cities: The largest city in the NST timezone is St Johns from Canada with population about 99,182 people. Other major cities in the area are Mount Pearl, Corner Brook, Conception Bay South

Daylight Saving: This is a standard timezone, however during summer some places adjust time for one hour forward for daylight saving and observe Newfoundland Daylight Time (NDT).

End: NST ended and clocks were set one hour forward on Sunday, 14 March 2021, at 2:00 (2:00 am) local time.

Start: NST starts and clocks are set one hour back on Sunday, 07 November 2021, at 2:00 (2:00 am) local time.

French: HNT - Heure Normale de Terre-Neuve

NST Time Zone Geo Map
NST timezone map

NST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -0330 - basic
  • -03:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the west of the zero meridian.
IANA/Olson: Reflects NST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/St_Johns
  • Canada/Newfoundland