CAT
Central Africa Time
GMT +2
12am
3am
6am
9am
12pm
3pm
6pm
9pm
ET
Eastern Time
GMT -5
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare CAT time with ET time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Central Africa Time is 7 hours ahead of Eastern Time
2:00 pm14:00 in CAT is 7:00 am07:00 in ET

CAT to ET call time
Best time for a conference call or a meeting is between 4pm-5pm in CAT which corresponds to 9am-10am in ET

2:00 pm14:00 Central Africa Time (CAT). Offset UTC +2:00 hours
7:00 am07:00 Eastern Time (ET). Offset UTC -5:00 hours

2:00 pm14:00 CAT / 7:00 am07:00 ET

CATET
12am (midnight)5pm
1am6pm
2am7pm
3am8pm
4am9pm
5am10pm
6am11pm
7am12am (midnight)
8am1am
9am2am
10am3am
11am4am
12pm (noon)5am
1pm6am
2pm7am
3pm8am
4pm9am
5pm10am
6pm11am
7pm12pm (noon)
8pm1pm
9pm2pm
10pm3pm
11pm4pm
00:0017:00
01:0018:00
02:0019:00
03:0020:00
04:0021:00
05:0022:00
06:0023:00
07:0000:00
08:0001:00
09:0002:00
10:0003:00
11:0004:00
12:0005:00
13:0006:00
14:0007:00
15:0008:00
16:0009:00
17:0010:00
18:0011:00
19:0012:00
20:0013:00
21:0014:00
22:0015:00
23:0016:00

Central Africa Time

Offset: CAT is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa

Countries using this time zone: Burundi, Botswana, Congo (Dem. Rep.), Malawi, Mozambique, Namibia, Rwanda, Sudan, South Sudan, Zambia, Zimbabwe

Principal Cities: The largest city in the CAT time zone is Khartoum in Sudan, with about 1.975 million people. Other major cities in this time zone include Harare, Lubumbashi, Lusaka, Omdurman.

Daylight Saving: Clocks in Central Africa Time (CAT) do not change for daylight saving time, so CAT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

CAT Time Zone Geo Map
CAT timezone map

CAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +02 - basic short
  • +0200 - basic
  • +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Bravo - Military abbreviation for CAT
  • B - short form of 'Bravo'
IANA/Olson: Reflects CAT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Blantyre
  • Africa/Bujumbura
  • Africa/Gaborone
  • Africa/Harare
  • Africa/Juba
  • Africa/Khartoum
  • Africa/Kigali
  • Africa/Lubumbashi
  • Africa/Lusaka
  • Africa/Maputo
  • Africa/Windhoek
Time zones with the GMT +2 offset:
  • CEST - Central European Summer Time
  • EET - Eastern European Time
  • MESZ - Mitteleuropäische Sommerzeit
  • B - Bravo Time Zone
  • CAT - Central Africa Time
  • IST - Israel Standard Time
  • SAST - South Africa Standard Time
  • WAST - West Africa Summer Time

Eastern Time

Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST.

ET is also used somewhat as a de facto official time for all of the United States because it encompasses 17 U.S. states in the eastern part of the contiguous United States including the capital city Washington D.C., the most populous city New York and half of the country’s population.

In the United States nationally televised programs, evening newscasts, talent and awards shows, and any other nationally televised event that airs live on American television during prime time and on the weekends are broadcast live in the Eastern Time Zone. Major professional sports leagues MLB, NBA, NFL and NHL also provide their game times in Eastern Time, even if teams are from outside of Eastern Time.

Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States.

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

ET representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for ET
  • R - short form of 'Romeo'
ET Abbreviation: Several time zones share ET abbreviation and it could refer to these time zones
  • Eastern Time - UTC -5
  • Tiempo del Este - UTC -5
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone