CEST to GFT Converter
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Quick answers
Selected conversion
2:00 pm14:00 CEST (UTC+2), Oct 16, 2026 = 9:00 am09:00 GFT (UTC-3), Oct 16, 2026
CEST is 5 hours ahead of GFT.
CEST and GFT examples
These examples always use CEST (UTC+2) and GFT (UTC-3). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
CEST is 5 hours ahead of GFT.
How the time difference changes
For most of the year, CEST is 5 hours ahead of GFT. From Oct 25, 2026 to Mar 28, 2027, CET is 4 hours ahead of GFT.
For most of the year, working hours of 9:00 am to 6:00 pm in CEST correspond to 4:00 am to 1:00 pm in GFT. At other times of the year, working hours of 9:00 am to 6:00 pm in CET correspond to 5:00 am to 2:00 pm in GFT.For most of the year, working hours of 09:00 to 18:00 in CEST correspond to 04:00 to 13:00 in GFT. At other times of the year, working hours of 09:00 to 18:00 in CET correspond to 05:00 to 14:00 in GFT.
Compare CEST time with GFT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Central European Summer Time is 5 hours ahead of French Guiana Time.
2:00 pm14:00 in CEST is 9:00 am09:00 in GFT
CEST to GFT call time
Best time for a conference call or a meeting is between 2pm-6pm14:00-18:00 in CEST which corresponds to 9am-1pm09:00-13:00 in GFT
2:00 pm14:00 Central European Summer Time (CEST). Offset UTC +2:00 hours
9:00 am09:00 French Guiana Time (GFT). Offset UTC -3:00 hours
2:00 pm14:00 CEST / 9:00 am09:00 GFT
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Central European Summer Time
Offset: CEST is 2 hours ahead of Greenwich Mean Time (GMT).
Countries using this time zone: Albania, Andorra, Austria, Belgium, Bosnia and Herzegovina, Croatia, Czechia, Denmark, France, Germany, Gibraltar, Hungary, Italy, Kosovo, Liechtenstein, Luxembourg, Malta, Monaco, Montenegro, Netherlands, North Macedonia, Norway, Poland, San Marino, Serbia, Slovakia, Slovenia, Spain, Svalbard and Jan Mayen, Sweden, Switzerland, Vatican City
Principal Cities: The largest city in the CEST time zone is Berlin in Germany, with about 3.426 million people. Other major cities in this time zone include Madrid, Rome, Paris, Hamburg.
German: MESZ - Mitteleuropäische Sommerzeit
Today all shaded areas are on CEST.
Daylight Saving: Central European Summer Time (CEST) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Central European Time (CET).
Start: Central European Summer Time (CEST) started on Sunday, March 29, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 29, 2026, 3:00 am03:00. Daylight saving starts annually on the last Sunday of March.
End: Central European Summer Time (CEST) ends on Sunday, October 25, 2026 at 3:00 am03:00 local time and clocks are set one hour back to Sunday, October 25, 2026, 2:00 am02:00 local standard time instead. Daylight saving ends annually on the last Sunday of October.
CEST representations, usage and related time zones
- +02 - basic short
- +0200 - basic
- +02:00 - extended
- +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
- Bravo - Military abbreviation for CEST
- B - short form of 'Bravo'
- Africa/Ceuta
- Arctic/Longyearbyen
- Atlantic/Jan_Mayen
- CET
- Europe/Amsterdam
- Europe/Andorra
- Europe/Belgrade
- Europe/Berlin
- Europe/Bratislava
- Europe/Brussels
- Europe/Budapest
- Europe/Busingen
- Europe/Copenhagen
- Europe/Gibraltar
- Europe/Ljubljana
- Europe/Luxembourg
- Europe/Madrid
- Europe/Malta
- Europe/Monaco
- Europe/Oslo
- Europe/Paris
- Europe/Podgorica
- Europe/Prague
- Europe/Rome
- Europe/San_Marino
- Europe/Sarajevo
- Europe/Skopje
- Europe/Stockholm
- Europe/Tirane
- Europe/Vaduz
- Europe/Vatican
- Europe/Vienna
- Europe/Warsaw
- Europe/Zagreb
- Europe/Zurich
- MET
- Poland
- CEST - Central European Summer Time
- EET - Eastern European Time
- MESZ - Mitteleuropäische Sommerzeit
- B - Bravo Time Zone
- CAT - Central Africa Time
- IST - Israel Standard Time
- SAST - South Africa Standard Time
- WAST - West Africa Summer Time
French Guiana Time
Offset: GFT is 3 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: French Guiana
Principal Cities: The largest city in the GFT time zone is Cayenne in French Guiana, with about 61,550 people. Other major cities in this time zone include Saint-Laurent-du-Maroni, Kourou, Apatou, Grand-Santi.
Daylight Saving: Clocks in French Guiana Time (GFT) do not change for daylight saving time, so GFT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.
GFT representations, usage and related time zones
- -03 - basic short
- -0300 - basic
- -03:00 - extended
- -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
- Papa - Military abbreviation for GFT
- P - short form of 'Papa'
- ADT - Atlantic Daylight Time
- PMT - Pierre & Miquelon Standard Time
- PMST - Pierre & Miquelon Standard Time
- AMST - Amazon Summer Time
- ART - Argentina Time
- BRT - Brasilia Time
- CLST - Chile Summer Time
- FKST - Falkland Islands Summer Time
- FKT - Falkland Islands Time
- GFT - French Guiana Time
- P - Papa Time Zone
- PYST - Paraguay Summer Time
- PYT - Paraguay Time
- SRT - Suriname Time
- UYT - Uruguay Time