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GFT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
CEST
12am
3am
6am
9am
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6pm
9pm

Quick answers

Selected conversion

9:00 am09:00 GFT (UTC-3), Oct 16, 2026 = 2:00 pm14:00 CEST (UTC+2), Oct 16, 2026

GFT is 5 hours behind CEST.

GFT and CEST examples

These examples always use GFT (UTC-3) and CEST (UTC+2). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

GFT is 5 hours behind CEST.

How the time difference changes

For most of the year, GFT is 5 hours behind CEST. From Oct 25, 2026 to Mar 28, 2027, GFT is 4 hours behind CET.

For most of the year, working hours of 9:00 am to 6:00 pm in GFT correspond to 2:00 pm to 11:00 pm in CEST. At other times of the year, working hours of 9:00 am to 6:00 pm in GFT correspond to 1:00 pm to 10:00 pm in CET.For most of the year, working hours of 09:00 to 18:00 in GFT correspond to 14:00 to 23:00 in CEST. At other times of the year, working hours of 09:00 to 18:00 in GFT correspond to 13:00 to 22:00 in CET.

Compare GFT time with CEST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

French Guiana Time is 5 hours behind Central European Summer Time.
9:00 am09:00 in GFT is 2:00 pm14:00 in CEST

GFT to CEST call time
Best time for a conference call or a meeting is between 9am-1pm09:00-13:00 in GFT which corresponds to 2pm-6pm14:00-18:00 in CEST

9:00 am09:00 French Guiana Time (GFT). Offset UTC -3:00 hours
2:00 pm14:00 Central European Summer Time (CEST). Offset UTC +2:00 hours

9:00 am09:00 GFT / 2:00 pm14:00 CEST

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
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French Guiana Time

Offset: GFT is 3 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: French Guiana

Principal Cities: The largest city in the GFT time zone is Cayenne in French Guiana, with about 61,550 people. Other major cities in this time zone include Saint-Laurent-du-Maroni, Kourou, Apatou, Grand-Santi.

Daylight Saving: Clocks in French Guiana Time (GFT) do not change for daylight saving time, so GFT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

GFT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for GFT
  • P - short form of 'Papa'
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasilia Time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • FKT - Falkland Islands Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • PYT - Paraguay Time
  • SRT - Suriname Time
  • UYT - Uruguay Time

Central European Summer Time

Offset: CEST is 2 hours ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Albania, Andorra, Austria, Belgium, Bosnia and Herzegovina, Croatia, Czechia, Denmark, France, Germany, Gibraltar, Hungary, Italy, Kosovo, Liechtenstein, Luxembourg, Malta, Monaco, Montenegro, Netherlands, North Macedonia, Norway, Poland, San Marino, Serbia, Slovakia, Slovenia, Spain, Svalbard and Jan Mayen, Sweden, Switzerland, Vatican City

Principal Cities: The largest city in the CEST time zone is Berlin in Germany, with about 3.426 million people. Other major cities in this time zone include Madrid, Rome, Paris, Hamburg.

German: MESZ - Mitteleuropäische Sommerzeit

Map of the areas on Central European Summer Time (CEST)
CEST part of the year

Today all shaded areas are on CEST.

Daylight Saving: Central European Summer Time (CEST) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Central European Time (CET).

123456789101112Start: Central European Summer Time (CEST) started on Sunday, March 29, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 29, 2026, 3:00 am03:00. Daylight saving starts annually on the last Sunday of March.

123456789101112End: Central European Summer Time (CEST) ends on Sunday, October 25, 2026 at 3:00 am03:00 local time and clocks are set one hour back to Sunday, October 25, 2026, 2:00 am02:00 local standard time instead. Daylight saving ends annually on the last Sunday of October.

See upcoming clock changes worldwide.

CEST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +02 - basic short
  • +0200 - basic
  • +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Bravo - Military abbreviation for CEST
  • B - short form of 'Bravo'
IANA/Olson: Reflects CEST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Ceuta
  • Arctic/Longyearbyen
  • Atlantic/Jan_Mayen
  • CET
  • Europe/Amsterdam
  • Europe/Andorra
  • Europe/Belgrade
  • Europe/Berlin
  • Europe/Bratislava
  • Europe/Brussels
  • Europe/Budapest
  • Europe/Busingen
  • Europe/Copenhagen
  • Europe/Gibraltar
  • Europe/Ljubljana
  • Europe/Luxembourg
  • Europe/Madrid
  • Europe/Malta
  • Europe/Monaco
  • Europe/Oslo
  • Europe/Paris
  • Europe/Podgorica
  • Europe/Prague
  • Europe/Rome
  • Europe/San_Marino
  • Europe/Sarajevo
  • Europe/Skopje
  • Europe/Stockholm
  • Europe/Tirane
  • Europe/Vaduz
  • Europe/Vatican
  • Europe/Vienna
  • Europe/Warsaw
  • Europe/Zagreb
  • Europe/Zurich
  • MET
  • Poland
Time zones with the GMT +2 offset:
  • CEST - Central European Summer Time
  • EET - Eastern European Time
  • MESZ - Mitteleuropäische Sommerzeit
  • B - Bravo Time Zone
  • CAT - Central Africa Time
  • IST - Israel Standard Time
  • SAST - South Africa Standard Time
  • WAST - West Africa Summer Time