EDT to AST Converter
Atlantic Time is on daylight saving time: ADT (UTC−3) until Sun, Nov 1.
Quick answers
Selected conversion
8:00 am08:00 EDT (UTC-4), Oct 3, 2026 = 9:00 am09:00 ADT (UTC-3), Oct 3, 2026
EDT is 1 hour behind ADT.
EDT and AST examples
These examples always use EDT (UTC-4) and AST (UTC-4). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
EDT and AST have the same local time.
How the time difference changes
For most of the year, EDT is 1 hour behind ADT. At other times of the year, EST is 1 hour behind AST. Briefly around clock changes, EDT and AST have the same time or EST is 2 hours behind ADT.
For most of the year, working hours of 9:00 am to 5:00 pm in EDT correspond to 10:00 am to 6:00 pm in ADT. At other times of the year, working hours of 9:00 am to 5:00 pm in EST correspond to 10:00 am to 6:00 pm in AST.For most of the year, working hours of 09:00 to 17:00 in EDT correspond to 10:00 to 18:00 in ADT. At other times of the year, working hours of 09:00 to 17:00 in EST correspond to 10:00 to 18:00 in AST.
Compare EDT time with AST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Eastern Daylight Time is 1 hour behind Atlantic Daylight Time.
8:00 am08:00 in EDT is 9:00 am09:00 in ADT
EDT to ADT call time
Best time for a conference call or a meeting is between 9am-4pm09:00-16:00 in EDT which corresponds to 10am-5pm10:00-17:00 in ADT
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
9:00 am09:00 Atlantic Daylight Time (ADT). Offset UTC -3:00 hours
8:00 am08:00 EDT / 9:00 am09:00 ADT
| EDT | ADT |
|---|---|
| 12:00am | 1:00am |
| 1:00am | 2:00am |
| 2:00am | 3:00am |
| 3:00am | 4:00am |
| 4:00am | 5:00am |
| 5:00am | 6:00am |
| 6:00am | 7:00am |
| 7:00am | 8:00am |
| 8:00am | 9:00am |
| 9:00am | 10:00am |
| 10:00am | 11:00am |
| 11:00am | 12:00pm |
| 12:00pm | 1:00pm |
| 1:00pm | 2:00pm |
| 2:00pm | 3:00pm |
| 3:00pm | 4:00pm |
| 4:00pm | 5:00pm |
| 5:00pm | 6:00pm |
| 6:00pm | 7:00pm |
| 7:00pm | 8:00pm |
| 8:00pm | 9:00pm |
| 9:00pm | 10:00pm |
| 10:00pm | 11:00pm |
| 11:00pm | 12:00am |
| 00:00 | 01:00 |
| 01:00 | 02:00 |
| 02:00 | 03:00 |
| 03:00 | 04:00 |
| 04:00 | 05:00 |
| 05:00 | 06:00 |
| 06:00 | 07:00 |
| 07:00 | 08:00 |
| 08:00 | 09:00 |
| 09:00 | 10:00 |
| 10:00 | 11:00 |
| 11:00 | 12:00 |
| 12:00 | 13:00 |
| 13:00 | 14:00 |
| 14:00 | 15:00 |
| 15:00 | 16:00 |
| 16:00 | 17:00 |
| 17:00 | 18:00 |
| 18:00 | 19:00 |
| 19:00 | 20:00 |
| 20:00 | 21:00 |
| 21:00 | 22:00 |
| 22:00 | 23:00 |
| 23:00 | 00:00 |
Eastern Daylight Time
Offset: EDT is 4 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Bahamas, Canada, Haiti, Turks & Caicos Is, United States
Principal Cities: The largest city in the EDT time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Brooklyn, Borough of Queens, Montreal.
French: HAE - Heure Avancée de l'Est
Spanish: EDT - Tiempo de verano del Este, ET - Zona Sureste

Daylight Saving: Eastern Daylight Time (EDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Eastern Standard Time (EST).
Start: Eastern Daylight Time (EDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.
End: Eastern Daylight Time (EDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.
EDT representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
- Quebec - Military abbreviation for EDT
- Q - short form of 'Quebec'
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST5EDT
- US/East-Indiana
- US/Eastern
- US/Michigan
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- FKT - Falkland Island Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- PYT - Paraguay Time
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time
Atlantic Standard Time
Offset: AST is 4 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Antigua & Barbuda, Anguilla, Aruba, Barbados, St Barthelemy, Bermuda, Caribbean NL, Canada, Curaçao, Dominica, Dominican Republic, Grenada, Greenland, Guadeloupe, St Kitts & Nevis, St Lucia, St Martin (French), Martinique, Montserrat, Puerto Rico, St Maarten (Dutch), Trinidad & Tobago, St Vincent, Virgin Islands (UK), Virgin Islands (US)
Principal Cities: The largest city in the AST time zone is Santo Domingo in Dominican Republic, with about 2.202 million people. Other major cities in this time zone include Santiago de los Caballeros, Santo Domingo Oeste, Halifax, San Juan.
French: HNA - Heure Normale de l'Atlantique
Spanish: AST - Tiempo Estándar del Atlántico

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Atlantic Daylight Time (ADT).
End: Atlantic Standard Time (AST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Atlantic Standard Time (AST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
AST representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
- Quebec - Military abbreviation for AST
- Q - short form of 'Quebec'
- America/Anguilla
- America/Antigua
- America/Aruba
- America/Barbados
- America/Blanc-Sablon
- America/Curacao
- America/Dominica
- America/Glace_Bay
- America/Goose_Bay
- America/Grenada
- America/Guadeloupe
- America/Halifax
- America/Kralendijk
- America/Lower_Princes
- America/Marigot
- America/Martinique
- America/Moncton
- America/Montserrat
- America/Port_of_Spain
- America/Puerto_Rico
- America/Santo_Domingo
- America/St_Barthelemy
- America/St_Kitts
- America/St_Lucia
- America/St_Thomas
- America/St_Vincent
- America/Thule
- America/Tortola
- America/Virgin
- Atlantic/Bermuda
- Canada/Atlantic
- Atlantic Standard Time - UTC -4
- Arabia Standard Time - UTC +3
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- FKT - Falkland Island Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- PYT - Paraguay Time
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time
