EDT to SAST Converter
EDT is not used on this date
This converter uses EST (GMT -5), the offset New York uses on this date. Open the EST converter.Compare EDT time with SAST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Eastern Standard Time is 7 hours behind South Africa Standard Time
7:00 am07:00 in EST is 2:00 pm14:00 in SAST
EST to SAST call time
Best time for a conference call or a meeting is between 9am-10am in EST which corresponds to 4pm-5pm in SAST
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
2:00 pm14:00 South Africa Standard Time (SAST). Offset UTC +2:00 hours
7:00 am07:00 EST / 2:00 pm14:00 SAST
| EST | SAST |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 00:00 | 07:00 |
| 01:00 | 08:00 |
| 02:00 | 09:00 |
| 03:00 | 10:00 |
| 04:00 | 11:00 |
| 05:00 | 12:00 |
| 06:00 | 13:00 |
| 07:00 | 14:00 |
| 08:00 | 15:00 |
| 09:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 00:00 |
| 18:00 | 01:00 |
| 19:00 | 02:00 |
| 20:00 | 03:00 |
| 21:00 | 04:00 |
| 22:00 | 05:00 |
| 23:00 | 06:00 |
Eastern Daylight Time
Offset: EDT is 4 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Bahamas, Canada, Haiti, Turks & Caicos Is, United States
Principal Cities: The largest city in the EDT time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.
French: HAE - Heure Avancée de l'Est
Spanish: EDT - Tiempo de verano del Este, ET - Zona Sureste
Daylight Saving: Eastern Daylight Time (EDT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Eastern Standard Time (EST).
End: Eastern Daylight Time (EDT) ended on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually on the first Sunday of November
Start: Eastern Daylight Time (EDT) starts on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am. Daylight saving starts annually on the second Sunday of March
EDT representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
- Quebec - Military abbreviation for EDT
- Q - short form of 'Quebec'
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST5EDT
- US/East-Indiana
- US/Eastern
- US/Michigan
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- FKT - Falkland Island Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- PYT - Paraguay Time
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time
South Africa Standard Time
Offset: SAST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa
Countries using this time zone: Lesotho, Eswatini (Swaziland), South Africa
Principal Cities: The largest city in the SAST time zone is Cape Town in South Africa, with about 3.433 million people. Other major cities in this time zone include Durban, Johannesburg, Soweto, Pretoria.
Daylight Saving: Clocks in South Africa Standard Time (SAST) do not change for daylight saving time, so SAST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.
SAST representations, usage and related time zones
- +02 - basic short
- +0200 - basic
- +02:00 - extended
- +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
- Bravo - Military abbreviation for SAST
- B - short form of 'Bravo'
- Africa/Johannesburg
- Africa/Maseru
- Africa/Mbabane
- CEST - Central European Summer Time
- EET - Eastern European Time
- MESZ - Mitteleuropäische Sommerzeit
- B - Bravo Time Zone
- CAT - Central Africa Time
- IST - Israel Standard Time
- SAST - South Africa Standard Time
- WAST - West Africa Summer Time