EET to AST Converter
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Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
2:30 pm14:30 EET (UTC+2), Oct 25, 2026 = 9:30 am09:30 ADT (UTC-3), Oct 25, 2026
EET is 5 hours ahead of ADT.
EET and AST examples
These examples always use EET (UTC+2) and AST (UTC-4). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
EET is 6 hours ahead of AST.
How the time difference changes
For most of the year, EEST is 6 hours ahead of ADT. From Oct 25 to Nov 1, 2026, and from Mar 14 to Mar 28, 2027, EET is 5 hours ahead of ADT. From Nov 1, 2026 to Mar 14, 2027, EET is 6 hours ahead of AST.
For most of the year, working hours of 9:00 am to 6:00 pm in EEST correspond to 3:00 am to 12:00 pm in ADT. At other times of the year, working hours of 9:00 am to 6:00 pm in EET correspond to 3:00 am to 12:00 pm in AST or working hours of 9:00 am to 6:00 pm in EET correspond to 4:00 am to 1:00 pm in ADT.For most of the year, working hours of 09:00 to 18:00 in EEST correspond to 03:00 to 12:00 in ADT. At other times of the year, working hours of 09:00 to 18:00 in EET correspond to 03:00 to 12:00 in AST or working hours of 09:00 to 18:00 in EET correspond to 04:00 to 13:00 in ADT.
Compare EET time with AST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Eastern European Time is 5 hours ahead of Atlantic Daylight Time.
2:30 pm14:30 in EET is 9:30 am09:30 in ADT
EET to ADT call time
Best time for a conference call or a meeting is between 2pm-6pm14:00-18:00 in EET which corresponds to 9am-1pm09:00-13:00 in ADT
2:30 pm14:30 Eastern European Time (EET). Offset UTC +2:00 hours
9:30 am09:30 Atlantic Daylight Time (ADT). Offset UTC -3:00 hours
2:30 pm14:30 EET / 9:30 am09:30 ADT
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Eastern European Time
Offset: EET is 2 hours ahead of Greenwich Mean Time (GMT).
Countries using this time zone: Åland Islands, Bulgaria, Cyprus, Egypt, Estonia, Finland, Greece, Latvia, Lebanon, Libya, Lithuania, Moldova, Palestinian Territory, Romania, Russia, Ukraine
Principal Cities: The largest city in the EET time zone is Cairo in Egypt, with about 9.607 million people. Other major cities in this time zone include Alexandria, Giza, Kyiv, Beirut.
German: OEZ - Osteuropäische Zeit
Today some of the lighter areas are on UTC+3 (EEST).
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern European Summer Time (EEST).
Start: Eastern European Time (EET) started on Sunday, October 25, 2026 at 4:00 am04:00 local time and clocks were set one hour back to Sunday, October 25, 2026, 3:00 am03:00. Standard time starts annually on the last Sunday of October.
End: Eastern European Time (EET) ends on Sunday, March 28, 2027 at 3:00 am03:00 local time and clocks are set one hour forward to Sunday, March 28, 2027, 4:00 am04:00 local daylight time instead. Standard time ends annually on the last Sunday of March.
EET representations, usage and related time zones
- +02 - basic short
- +0200 - basic
- +02:00 - extended
- +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
- Bravo - Military abbreviation for EET
- B - short form of 'Bravo'
- Africa/Cairo
- Africa/Tripoli
- Asia/Beirut
- Asia/Famagusta
- Asia/Gaza
- Asia/Hebron
- Asia/Nicosia
- EET
- Egypt
- Europe/Athens
- Europe/Bucharest
- Europe/Chisinau
- Europe/Helsinki
- Europe/Kaliningrad
- Europe/Kiev
- Europe/Kyiv
- Europe/Mariehamn
- Europe/Nicosia
- Europe/Riga
- Europe/Sofia
- Europe/Tallinn
- Europe/Tiraspol
- Europe/Uzhgorod
- Europe/Vilnius
- Europe/Zaporozhye
- Libya
- CEST - Central European Summer Time
- EET - Eastern European Time
- MESZ - Mitteleuropäische Sommerzeit
- B - Bravo Time Zone
- CAT - Central Africa Time
- IST - Israel Standard Time
- SAST - South Africa Standard Time
- WAST - West Africa Summer Time
Atlantic Standard Time
Offset: AST is 4 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Anguilla, Antigua and Barbuda, Aruba, Barbados, Bermuda, British Virgin Islands, Canada, Caribbean Netherlands, Curaçao, Dominica, Dominican Republic, Greenland, Grenada, Guadeloupe, Martinique, Montserrat, Puerto Rico, Saint Barthélemy, Saint Kitts and Nevis, Saint Lucia, Saint Martin, Saint Vincent and the Grenadines, Sint Maarten, Trinidad and Tobago, US Virgin Islands
Principal Cities: The largest city in the AST time zone is Santo Domingo in the Dominican Republic, with about 2.202 million people. Other major cities in this time zone include Santiago de los Caballeros, Halifax, San Juan, San Pedro de Macorís.
French: HNA - Heure Normale de l'Atlantique
Spanish: AST - Tiempo Estándar del Atlántico
Today the lighter areas are on UTC−3 (ADT).
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Atlantic Daylight Time (ADT).
End: Atlantic Standard Time (AST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Atlantic Standard Time (AST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
See Canada daylight saving time and upcoming clock changes worldwide.
AST representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
- Quebec - Military abbreviation for AST
- Q - short form of 'Quebec'
- America/Anguilla
- America/Antigua
- America/Aruba
- America/Barbados
- America/Blanc-Sablon
- America/Curacao
- America/Dominica
- America/Glace_Bay
- America/Goose_Bay
- America/Grenada
- America/Guadeloupe
- America/Halifax
- America/Kralendijk
- America/Lower_Princes
- America/Marigot
- America/Martinique
- America/Moncton
- America/Montserrat
- America/Port_of_Spain
- America/Puerto_Rico
- America/Santo_Domingo
- America/St_Barthelemy
- America/St_Kitts
- America/St_Lucia
- America/St_Thomas
- America/St_Vincent
- America/Thule
- America/Tortola
- America/Virgin
- Atlantic/Bermuda
- Canada/Atlantic
- Atlantic Standard Time - UTC -4
- Arabia Standard Time - UTC +3
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time