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EET to AST Converter

EEST/EET
Eastern European Summer Time
GMT +3
EET automatically adjusted to EEST time zone, that is in use
ADT/AST
Atlantic Daylight Time
GMT -3
AST automatically adjusted to ADT time zone, that is in use

Time Difference

Eastern European Summer Time is 6 hours ahead of Atlantic Daylight Time
7:30 pm19:30 in EEST is 1:30 pm13:30 in ADT

EET to AST call time
Best time for a conference call or a meeting is between 2pm-6pm in EET which corresponds to 8am-12pm in AST

7:30 pm19:30 Eastern European Summer Time (EEST). Offset UTC +3:00 hours
1:30 pm13:30 Atlantic Daylight Time (ADT). Offset UTC -3:00 hours

7:30 pm19:30 EEST / 1:30 pm13:30 ADT

EEST ADT
12am (midnight) 6pm
1am 7pm
2am 8pm
3am 9pm
4am 10pm
5am 11pm
6am 12am (midnight)
7am 1am
8am 2am
9am 3am
10am 4am
11am 5am
12pm (noon) 6am
1pm 7am
2pm 8am
3pm 9am
4pm 10am
5pm 11am
6pm 12pm (noon)
7pm 1pm
8pm 2pm
9pm 3pm
10pm 4pm
11pm 5pm
0:00 18:00
1:00 19:00
2:00 20:00
3:00 21:00
4:00 22:00
5:00 23:00
6:00 0:00
7:00 1:00
8:00 2:00
9:00 3:00
10:00 4:00
11:00 5:00
12:00 6:00
13:00 7:00
14:00 8:00
15:00 9:00
16:00 10:00
17:00 11:00
18:00 12:00
19:00 13:00
20:00 14:00
21:00 15:00
22:00 16:00
23:00 17:00

Eastern European Time

Offset: EET is 2 hours ahead Greenwich Mean Time (GMT) and is used in Europe

Countries: It is used in following countries: Åland Islands, Bulgaria, Cyprus, Estonia, Egypt, Finland, Greece, Lebanon, Lithuania, Latvia, Libya, Moldova, Palestine, Romania, Russia, Ukraine

Principal Cities: The largest city in the EET timezone is Cairo from Egypt with population about 7.735 million people. Other major cities in the area are Alexandria, Kiev, Al Jizah, Beirut

German: OEZ - Osteuropäische Zeit

EET Time Zone Geo Map
EET timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern European Summer Time (EEST).

Daylight saving time clock moves forward for one hour from 3am to 4amEnd: Eastern European Time (EET) has ended on Sunday, March 30, 2025 at 3:00 am local time and clocks were set one hour forward to Sunday, March 30, 2025, 4:00 am local daylight time instead. Standard time ends .

Daylight saving time clock moves back for one hour from 4am to 3amStart: Eastern European Time (EET) starts on Sunday, October 26, 2025 at 4:00 am local time and clocks are set one hour back to Sunday, October 26, 2025, 3:00 am. Standard time starts .

EET representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +02 - basic short
  • +0200 - basic
  • +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Bravo - Military abbreviation for EET
  • B - short form of 'Bravo'
IANA/Olson: Reflects EET time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Cairo
  • Africa/Tripoli
  • Asia/Beirut
  • Asia/Famagusta
  • Asia/Gaza
  • Asia/Hebron
  • Asia/Nicosia
  • EET
  • Egypt
  • Europe/Athens
  • Europe/Bucharest
  • Europe/Chisinau
  • Europe/Helsinki
  • Europe/Kaliningrad
  • Europe/Kiev
  • Europe/Kyiv
  • Europe/Mariehamn
  • Europe/Nicosia
  • Europe/Riga
  • Europe/Sofia
  • Europe/Tallinn
  • Europe/Tiraspol
  • Europe/Uzhgorod
  • Europe/Vilnius
  • Europe/Zaporozhye
  • Libya
Time zones with the GMT +2 offset:
  • CEST - Central European Summer Time
  • EET - Eastern European Time
  • MESZ - Mitteleuropäische Sommerzeit
  • B - Bravo Time Zone
  • CAT - Central Africa Time
  • IST - Israel Standard Time
  • SAST - South Africa Standard Time
  • WAST - West Africa Summer Time

Atlantic Standard Time

Offset: AST is 4 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Antigua & Barbuda, Anguilla, Aruba, Barbados, St Barthelemy, Bermuda, Caribbean NL, Canada, Curaçao, Dominica, Dominican Republic, Grenada, Greenland, Guadeloupe, St Kitts & Nevis, St Lucia, St Martin (French), Martinique, Montserrat, Puerto Rico, St Maarten (Dutch), Trinidad & Tobago, St Vincent, Virgin Islands (UK), Virgin Islands (US)

Principal Cities: The largest city in the AST timezone is Santo Domingo from Dominican Republic with population about 2.202 million people. Other major cities in the area are Santiago de los Caballeros, Santo Domingo Oeste, San Juan, Halifax

French: HNA - Heure Normale de l'Atlantique

Spanish: AST - Tiempo Estándar del Atlántico

AST Time Zone Geo Map
AST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Atlantic Daylight Time (ADT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Atlantic Standard Time (AST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Atlantic Standard Time (AST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.

AST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for AST
  • Q - short form of 'Quebec'
IANA/Olson: Reflects AST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Anguilla
  • America/Antigua
  • America/Aruba
  • America/Barbados
  • America/Blanc-Sablon
  • America/Curacao
  • America/Dominica
  • America/Glace_Bay
  • America/Goose_Bay
  • America/Grenada
  • America/Guadeloupe
  • America/Halifax
  • America/Kralendijk
  • America/Lower_Princes
  • America/Marigot
  • America/Martinique
  • America/Moncton
  • America/Montserrat
  • America/Port_of_Spain
  • America/Puerto_Rico
  • America/Santo_Domingo
  • America/St_Barthelemy
  • America/St_Kitts
  • America/St_Lucia
  • America/St_Thomas
  • America/St_Vincent
  • America/Thule
  • America/Tortola
  • America/Virgin
  • Atlantic/Bermuda
  • Canada/Atlantic
AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones
  • Atlantic Standard Time - UTC -4
  • Arabia Standard Time - UTC +3
  • Arabian Standard Time - UTC +3
  • Amazon Standard Time - UTC -4
  • Apia Standard Time - UTC +13
  • Azores Summer Time - UTC +0
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time
EST to IST GMT to EST PST to EST EST to GMT PST to GMT