EST to ChST Converter
Quick answers
EST is 15 hours behind ChST. EST uses GMT -5, and ChST uses GMT +10 for this comparison.
For example, 7:00 am EST is 10:00 pm ChST. Use the converter above to adjust the date or time and create a shareable meeting link.
Best meeting overlap: 5pm-6pm EST, which is 8am-9am ChST (next day).
EST is a fixed UTC-5 standard-time offset. For current Eastern Time, compare EDT to CHST or ET to CHST.
Compare EST time with ChST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Eastern Standard Time is 15 hours behind Chamorro Standard Time
7:00 am07:00 in EST is 10:00 pm22:00 in ChST
EST to ChST call time
Best time for a conference call or a meeting is between 5pm-6pm in EST which corresponds to 8am-9am in ChST (next day)
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
10:00 pm22:00 Chamorro Standard Time (ChST). Offset UTC +10:00 hours
7:00 am07:00 EST / 10:00 pm22:00 ChST
| EST | ChST |
|---|---|
| 12am (midnight) | 3pm |
| 1am | 4pm |
| 2am | 5pm |
| 3am | 6pm |
| 4am | 7pm |
| 5am | 8pm |
| 6am | 9pm |
| 7am | 10pm |
| 8am | 11pm |
| 9am | 12am (midnight) |
| 10am | 1am |
| 11am | 2am |
| 12pm (noon) | 3am |
| 1pm | 4am |
| 2pm | 5am |
| 3pm | 6am |
| 4pm | 7am |
| 5pm | 8am |
| 6pm | 9am |
| 7pm | 10am |
| 8pm | 11am |
| 9pm | 12pm (noon) |
| 10pm | 1pm |
| 11pm | 2pm |
| 00:00 | 15:00 |
| 01:00 | 16:00 |
| 02:00 | 17:00 |
| 03:00 | 18:00 |
| 04:00 | 19:00 |
| 05:00 | 20:00 |
| 06:00 | 21:00 |
| 07:00 | 22:00 |
| 08:00 | 23:00 |
| 09:00 | 00:00 |
| 10:00 | 01:00 |
| 11:00 | 02:00 |
| 12:00 | 03:00 |
| 13:00 | 04:00 |
| 14:00 | 05:00 |
| 15:00 | 06:00 |
| 16:00 | 07:00 |
| 17:00 | 08:00 |
| 18:00 | 09:00 |
| 19:00 | 10:00 |
| 20:00 | 11:00 |
| 21:00 | 12:00 |
| 22:00 | 13:00 |
| 23:00 | 14:00 |
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).
Start: Eastern Standard Time (EST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Eastern Standard Time (EST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Chamorro Standard Time
Offset: ChST is 10 hours ahead Greenwich Mean Time (GMT) and is used in Pacific
Countries using this time zone: Guam, Northern Mariana Islands
Principal Cities: The largest city in the ChST time zone is Saipan in Northern Mariana Islands, with about 48,220 people. Other major cities in this time zone include Dededo Village, Yigo Village, Tamuning Tumon Harmon Village, Mangilao Village.
Daylight Saving: Clocks in Chamorro Standard Time (ChST) do not change for daylight saving time, so ChST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.
ChST representations, usage and related time zones
- +10 - basic short
- +1000 - basic
- +10:00 - extended
- +1000 - sign character (+) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates an offset of ten hours to the east of the zero meridian.
- Kilo - Military abbreviation for ChST
- K - short form of 'Kilo'
- Pacific/Guam
- Pacific/Saipan
- AEST - Australian Eastern Standard Time
- CHUT - Chuuk Time
- ChST - Chamorro Standard Time
- K - Kilo Time Zone
- KDT - Korea Daylight Time
- PGT - Papua New Guinea Time
- VLAT - Vladivostok Time
- YAKST - Yakutsk Summer Time
- YAPT - Yap Time