EST to London to Los Angeles to Sydney to Auckland to Tokyo to Mumbai to Berlin to Madrid Time Converter
Start by searching for a time zone, city, or town.
Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
7:00 am07:00 EST (UTC-5), Nov 7, 2026 = 12:00 pm12:00 GMT (UTC+0), Nov 7, 2026 = 4:00 am04:00 PST (UTC-8), Nov 7, 2026 = 11:00 pm23:00 AEDT (UTC+11), Nov 7, 2026 = 1:00 am01:00 NZDT (UTC+13), Nov 8, 2026 = 9:00 pm21:00 JST (UTC+9), Nov 7, 2026 = 5:30 pm17:30 IST (UTC+5:30), Nov 7, 2026 = 1:00 pm13:00 CET (UTC+1), Nov 7, 2026 = 1:00 pm13:00 CET (UTC+1), Nov 7, 2026
EST is 5 hours behind London. EST is 3 hours ahead of Los Angeles. EST is 16 hours behind Sydney. EST is 18 hours behind Auckland. EST is 14 hours behind Tokyo. EST is 10 hours and 30 minutes behind Mumbai. EST is 6 hours behind Berlin. EST is 6 hours behind Madrid.
How the time difference changes
EST to London
For most of the year, EDT is 5 hours behind London. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, EST is 5 hours behind London. From Mar 14 to Mar 28, 2027, and from Oct 31 to Nov 7, 2027, EDT is 4 hours behind London.
For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 2:00 pm to 11:00 pm in London. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 2:00 pm to 11:00 pm in London or working hours of 9:00 am to 6:00 pm in EDT correspond to 1:00 pm to 10:00 pm in London.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 14:00 to 23:00 in London. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 14:00 to 23:00 in London or working hours of 09:00 to 18:00 in EDT correspond to 13:00 to 22:00 in London.
EST to Los Angeles
For most of the year, EDT is 3 hours ahead of Los Angeles. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, EST is 3 hours ahead of Los Angeles. Briefly around clock changes, EDT is 4 hours ahead of Los Angeles or EST is 2 hours ahead of Los Angeles.
For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 6:00 am to 3:00 pm in Los Angeles. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 6:00 am to 3:00 pm in Los Angeles.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 06:00 to 15:00 in Los Angeles. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 06:00 to 15:00 in Los Angeles.
EST to Sydney
Depending on seasonal clock changes, EDT is 14 hours behind Sydney, EDT is 15 hours behind Sydney, or EST is 16 hours behind Sydney.
Depending on seasonal clock changes, working hours of 9:00 am to 6:00 pm in EDT correspond to 11:00 pm to 8:00 am (next day) in Sydney, working hours of 9:00 am to 6:00 pm in EDT correspond to 12:00 am (next day) to 9:00 am (next day) in Sydney, or working hours of 9:00 am to 6:00 pm in EST correspond to 1:00 am (next day) to 10:00 am (next day) in Sydney.Depending on seasonal clock changes, working hours of 09:00 to 18:00 in EDT correspond to 23:00 to 08:00 (next day) in Sydney, working hours of 09:00 to 18:00 in EDT correspond to 00:00 (next day) to 09:00 (next day) in Sydney, or working hours of 09:00 to 18:00 in EST correspond to 01:00 (next day) to 10:00 (next day) in Sydney.
EST to Auckland
Depending on seasonal clock changes, EDT is 16 hours behind Auckland, EDT is 17 hours behind Auckland, or EST is 18 hours behind Auckland.
Depending on seasonal clock changes, working hours of 9:00 am to 6:00 pm in EDT correspond to 1:00 am (next day) to 10:00 am (next day) in Auckland, working hours of 9:00 am to 6:00 pm in EDT correspond to 2:00 am (next day) to 11:00 am (next day) in Auckland, or working hours of 9:00 am to 6:00 pm in EST correspond to 3:00 am (next day) to 12:00 pm (next day) in Auckland.Depending on seasonal clock changes, working hours of 09:00 to 18:00 in EDT correspond to 01:00 (next day) to 10:00 (next day) in Auckland, working hours of 09:00 to 18:00 in EDT correspond to 02:00 (next day) to 11:00 (next day) in Auckland, or working hours of 09:00 to 18:00 in EST correspond to 03:00 (next day) to 12:00 (next day) in Auckland.
EST to Tokyo
For most of the year, EDT is 13 hours behind Tokyo. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, EST is 14 hours behind Tokyo.
For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 10:00 pm to 7:00 am (next day) in Tokyo. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 11:00 pm to 8:00 am (next day) in Tokyo.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 22:00 to 07:00 (next day) in Tokyo. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 23:00 to 08:00 (next day) in Tokyo.
EST to Mumbai
For most of the year, EDT is 9 hours and 30 minutes behind Mumbai. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, EST is 10 hours and 30 minutes behind Mumbai.
For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 6:30 pm to 3:30 am (next day) in Mumbai. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 7:30 pm to 4:30 am (next day) in Mumbai.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 18:30 to 03:30 (next day) in Mumbai. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 19:30 to 04:30 (next day) in Mumbai.
EST to Berlin
For most of the year, EDT is 6 hours behind Berlin. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, EST is 6 hours behind Berlin. From Mar 14 to Mar 28, 2027, and from Oct 31 to Nov 7, 2027, EDT is 5 hours behind Berlin.
For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 3:00 pm to 12:00 am (next day) in Berlin. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 3:00 pm to 12:00 am (next day) in Berlin or working hours of 9:00 am to 6:00 pm in EDT correspond to 2:00 pm to 11:00 pm in Berlin.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 15:00 to 00:00 (next day) in Berlin. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 15:00 to 00:00 (next day) in Berlin or working hours of 09:00 to 18:00 in EDT correspond to 14:00 to 23:00 in Berlin.
EST to Madrid
For most of the year, EDT is 6 hours behind Madrid. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, EST is 6 hours behind Madrid. From Mar 14 to Mar 28, 2027, and from Oct 31 to Nov 7, 2027, EDT is 5 hours behind Madrid.
For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 3:00 pm to 12:00 am (next day) in Madrid. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 3:00 pm to 12:00 am (next day) in Madrid or working hours of 9:00 am to 6:00 pm in EDT correspond to 2:00 pm to 11:00 pm in Madrid.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 15:00 to 00:00 (next day) in Madrid. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 15:00 to 00:00 (next day) in Madrid or working hours of 09:00 to 18:00 in EDT correspond to 14:00 to 23:00 in Madrid.
Compare EST time with London, Los Angeles, Sydney, Auckland, Tokyo, Mumbai, Berlin, and Madrid time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Eastern Standard Time is 5 hours behind GMT (Greenwich Mean Time). Eastern Standard Time is 3 hours ahead of PST (Pacific Standard Time). Eastern Standard Time is 16 hours behind AEDT (Australian Eastern Daylight Time). Eastern Standard Time is 18 hours behind NZDT (New Zealand Daylight Time). Eastern Standard Time is 14 hours behind JST (Japan Standard Time). Eastern Standard Time is 10 hours and 30 minutes behind IST (India Standard Time). Eastern Standard Time is 6 hours behind CET (Central European Time). Eastern Standard Time is 6 hours behind CET (Central European Time).
7:00 am07:00 in EST is 12:00 pm12:00 in London, United Kingdom and is 4:00 am04:00 in Los Angeles, CA, USA and is 11:00 pm23:00 in Sydney, Australia and is 1:00 am01:00 in Auckland, New Zealand and is 9:00 pm21:00 in Tokyo, Japan and is 5:30 pm17:30 in Mumbai, India and is 1:00 pm13:00 in Berlin, Germany and is 1:00 pm13:00 in Madrid, Spain
EST to London call time
Best time for a conference call or a meeting is between 9am-1pm09:00-13:00 in EST which corresponds to 2pm-6pm14:00-18:00 in London
EST to Los Angeles call time
Best time for a conference call or a meeting is between 12pm-6pm12:00-18:00 in EST which corresponds to 9am-3pm09:00-15:00 in Los Angeles
EST to Sydney call time
Best time for a conference call or a meeting is between 5pm-6pm17:00-18:00 in EST which corresponds to 9am-10am09:00-10:00 in Sydney (next day)
EST to Auckland call time
Best time for a conference call or a meeting is between 3pm-6pm15:00-18:00 in EST which corresponds to 9am-12pm09:00-12:00 in Auckland (next day)
EST to Tokyo call time
Best time for a conference call or a meeting is between 6pm-7pm18:00-19:00 in EST which corresponds to 8am-9am08:00-09:00 in Tokyo (next day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
EST to Mumbai call time
Best time for a conference call or a meeting is between 8am-9am08:00-09:00 in EST which corresponds to 6:30pm-7:30pm18:30-19:30 in Mumbai. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
EST to Berlin call time
Best time for a conference call or a meeting is between 9am-12pm09:00-12:00 in EST which corresponds to 3pm-6pm15:00-18:00 in Berlin
EST to Madrid call time
Best time for a conference call or a meeting is between 9am-12pm09:00-12:00 in EST which corresponds to 3pm-6pm15:00-18:00 in Madrid
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
12:00 pm12:00 GMT (Greenwich Mean Time) (London, United Kingdom). Offset UTC 0:00 hours
4:00 am04:00 PST (Pacific Standard Time) (Los Angeles, CA, USA). Offset UTC -8:00 hours
11:00 pm23:00 AEDT (Australian Eastern Daylight Time) (Sydney, Australia). Offset UTC +11:00 hours
1:00 am01:00 NZDT (New Zealand Daylight Time) (Auckland, New Zealand). Offset UTC +13:00 hours
9:00 pm21:00 JST (Japan Standard Time) (Tokyo, Japan). Offset UTC +9:00 hours
5:30 pm17:30 IST (India Standard Time) (Mumbai, India). Offset UTC +5:30 hours
1:00 pm13:00 CET (Central European Time) (Berlin, Germany). Offset UTC +1:00 hour
1:00 pm13:00 CET (Central European Time) (Madrid, Spain). Offset UTC +1:00 hour
7:00 am07:00 EST / 12:00 pm12:00 London, United Kingdom / 4:00 am04:00 Los Angeles, CA, USA / 11:00 pm23:00 Sydney, Australia / 1:00 am01:00 Auckland, New Zealand / 9:00 pm21:00 Tokyo, Japan / 5:30 pm17:30 Mumbai, India / 1:00 pm13:00 Berlin, Germany / 1:00 pm13:00 Madrid, Spain
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| EST | London, United Kingdom | Los Angeles, CA, USA | Sydney, Australia | Auckland, New Zealand | Tokyo, Japan | Mumbai, India | Berlin, Germany | Madrid, Spain |
|---|---|---|---|---|---|---|---|---|
| 5:00am | 9:00pm previous day | 4:00pm | 6:00pm | 2:00pm | 10:30am | 6:00am | 6:00am | |
| 6:00am | 10:00pm previous day | 5:00pm | 7:00pm | 3:00pm | 11:30am | 7:00am | 7:00am | |
| 7:00am | 11:00pm previous day | 6:00pm | 8:00pm | 4:00pm | 12:30pm | 8:00am | 8:00am | |
| 8:00am | 12:00am | 7:00pm | 9:00pm | 5:00pm | 1:30pm | 9:00am | 9:00am | |
| 9:00am | 1:00am | 8:00pm | 10:00pm | 6:00pm | 2:30pm | 10:00am | 10:00am | |
| 10:00am | 2:00am | 9:00pm | 11:00pm | 7:00pm | 3:30pm | 11:00am | 11:00am | |
| 11:00am | 3:00am | 10:00pm | 12:00am next day | 8:00pm | 4:30pm | 12:00pm | 12:00pm | |
| 12:00pm | 4:00am | 11:00pm | 1:00am next day | 9:00pm | 5:30pm | 1:00pm | 1:00pm | |
| 1:00pm | 5:00am | 12:00am next day | 2:00am next day | 10:00pm | 6:30pm | 2:00pm | 2:00pm | |
| 2:00pm | 6:00am | 1:00am next day | 3:00am next day | 11:00pm | 7:30pm | 3:00pm | 3:00pm | |
| 3:00pm | 7:00am | 2:00am next day | 4:00am next day | 12:00am next day | 8:30pm | 4:00pm | 4:00pm | |
| 4:00pm | 8:00am | 3:00am next day | 5:00am next day | 1:00am next day | 9:30pm | 5:00pm | 5:00pm | |
| 5:00pm | 9:00am | 4:00am next day | 6:00am next day | 2:00am next day | 10:30pm | 6:00pm | 6:00pm | |
| 6:00pm | 10:00am | 5:00am next day | 7:00am next day | 3:00am next day | 11:30pm | 7:00pm | 7:00pm | |
| 7:00pm | 11:00am | 6:00am next day | 8:00am next day | 4:00am next day | 12:30am next day | 8:00pm | 8:00pm | |
| 8:00pm | 12:00pm | 7:00am next day | 9:00am next day | 5:00am next day | 1:30am next day | 9:00pm | 9:00pm | |
| 9:00pm | 1:00pm | 8:00am next day | 10:00am next day | 6:00am next day | 2:30am next day | 10:00pm | 10:00pm | |
| 10:00pm | 2:00pm | 9:00am next day | 11:00am next day | 7:00am next day | 3:30am next day | 11:00pm | 11:00pm | |
| 11:00pm | 3:00pm | 10:00am next day | 12:00pm next day | 8:00am next day | 4:30am next day | 12:00am next day | 12:00am next day | |
| 12:00am next day | 4:00pm | 11:00am next day | 1:00pm next day | 9:00am next day | 5:30am next day | 1:00am next day | 1:00am next day | |
| 1:00am next day | 5:00pm | 12:00pm next day | 2:00pm next day | 10:00am next day | 6:30am next day | 2:00am next day | 2:00am next day | |
| 2:00am next day | 6:00pm | 1:00pm next day | 3:00pm next day | 11:00am next day | 7:30am next day | 3:00am next day | 3:00am next day | |
| 3:00am next day | 7:00pm | 2:00pm next day | 4:00pm next day | 12:00pm next day | 8:30am next day | 4:00am next day | 4:00am next day | |
| 4:00am next day | 8:00pm | 3:00pm next day | 5:00pm next day | 1:00pm next day | 9:30am next day | 5:00am next day | 5:00am next day | |
| 05:00 | 21:00 previous day | 16:00 | 18:00 | 14:00 | 10:30 | 06:00 | 06:00 | |
| 06:00 | 22:00 previous day | 17:00 | 19:00 | 15:00 | 11:30 | 07:00 | 07:00 | |
| 07:00 | 23:00 previous day | 18:00 | 20:00 | 16:00 | 12:30 | 08:00 | 08:00 | |
| 08:00 | 00:00 | 19:00 | 21:00 | 17:00 | 13:30 | 09:00 | 09:00 | |
| 09:00 | 01:00 | 20:00 | 22:00 | 18:00 | 14:30 | 10:00 | 10:00 | |
| 10:00 | 02:00 | 21:00 | 23:00 | 19:00 | 15:30 | 11:00 | 11:00 | |
| 11:00 | 03:00 | 22:00 | 00:00 next day | 20:00 | 16:30 | 12:00 | 12:00 | |
| 12:00 | 04:00 | 23:00 | 01:00 next day | 21:00 | 17:30 | 13:00 | 13:00 | |
| 13:00 | 05:00 | 00:00 next day | 02:00 next day | 22:00 | 18:30 | 14:00 | 14:00 | |
| 14:00 | 06:00 | 01:00 next day | 03:00 next day | 23:00 | 19:30 | 15:00 | 15:00 | |
| 15:00 | 07:00 | 02:00 next day | 04:00 next day | 00:00 next day | 20:30 | 16:00 | 16:00 | |
| 16:00 | 08:00 | 03:00 next day | 05:00 next day | 01:00 next day | 21:30 | 17:00 | 17:00 | |
| 17:00 | 09:00 | 04:00 next day | 06:00 next day | 02:00 next day | 22:30 | 18:00 | 18:00 | |
| 18:00 | 10:00 | 05:00 next day | 07:00 next day | 03:00 next day | 23:30 | 19:00 | 19:00 | |
| 19:00 | 11:00 | 06:00 next day | 08:00 next day | 04:00 next day | 00:30 next day | 20:00 | 20:00 | |
| 20:00 | 12:00 | 07:00 next day | 09:00 next day | 05:00 next day | 01:30 next day | 21:00 | 21:00 | |
| 21:00 | 13:00 | 08:00 next day | 10:00 next day | 06:00 next day | 02:30 next day | 22:00 | 22:00 | |
| 22:00 | 14:00 | 09:00 next day | 11:00 next day | 07:00 next day | 03:30 next day | 23:00 | 23:00 | |
| 23:00 | 15:00 | 10:00 next day | 12:00 next day | 08:00 next day | 04:30 next day | 00:00 next day | 00:00 next day | |
| 00:00 next day | 16:00 | 11:00 next day | 13:00 next day | 09:00 next day | 05:30 next day | 01:00 next day | 01:00 next day | |
| 01:00 next day | 17:00 | 12:00 next day | 14:00 next day | 10:00 next day | 06:30 next day | 02:00 next day | 02:00 next day | |
| 02:00 next day | 18:00 | 13:00 next day | 15:00 next day | 11:00 next day | 07:30 next day | 03:00 next day | 03:00 next day | |
| 03:00 next day | 19:00 | 14:00 next day | 16:00 next day | 12:00 next day | 08:30 next day | 04:00 next day | 04:00 next day | |
| 04:00 next day | 20:00 | 15:00 next day | 17:00 next day | 13:00 next day | 09:30 next day | 05:00 next day | 05:00 next day |
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Bahamas, Canada, Cayman Islands, Haiti, Jamaica, Mexico, Panama, Turks and Caicos Islands, United States
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).
Start: Eastern Standard Time (EST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
End: Eastern Standard Time (EST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
See USA daylight saving time and upcoming clock changes worldwide.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
London Time Zone and Facts
Time Zone
BST – British Summer Time, UTC+1 (daylight saving time)
London Facts
Los Angeles Time Zone and Facts
Time Zone
PDT – Pacific Daylight Time, UTC-7 (daylight saving time)
Los Angeles Facts
Sydney Time Zone and Facts
Time Zone
AEST – Australian Eastern Standard Time, UTC+10 (standard time)
Sydney Facts
Auckland Time Zone and Facts
Time Zone
NZST – New Zealand Standard Time, UTC+12 (standard time)
Auckland Facts
Tokyo Time Zone and Facts
Time Zone
Tokyo Facts
Mumbai Time Zone and Facts
Time Zone
Mumbai Facts
Berlin Time Zone and Facts
Time Zone
CEST – Central European Summer Time, UTC+2 (daylight saving time)
Berlin Facts
Madrid Time Zone and Facts
Time Zone
CEST – Central European Summer Time, UTC+2 (daylight saving time)
