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GYT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
ADT
UTC−3
1h ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

8:00 am08:00 GYT (UTC-4), Oct 30, 2026 = 9:00 am09:00 ADT (UTC-3), Oct 30, 2026

GYT is 1 hour behind ADT.

GYT and ADT examples

These examples always use GYT (UTC-4) and ADT (UTC-3). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

GYT is 1 hour behind ADT.

How the time difference changes

For most of the year, GYT is 1 hour behind ADT. From Nov 1, 2026 to Mar 14, 2027, GYT and AST have the same time.

For most of the year, working hours of 9:00 am to 6:00 pm in GYT correspond to 10:00 am to 7:00 pm in ADT. At other times of the year, working hours of 9:00 am to 6:00 pm in GYT correspond to 9:00 am to 6:00 pm in AST.For most of the year, working hours of 09:00 to 18:00 in GYT correspond to 10:00 to 19:00 in ADT. At other times of the year, working hours of 09:00 to 18:00 in GYT correspond to 09:00 to 18:00 in AST.

Compare GYT time with ADT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Guyana Time is 1 hour behind Atlantic Daylight Time.
8:00 am08:00 in GYT is 9:00 am09:00 in ADT

GYT to ADT call time
Best time for a conference call or a meeting is between 9am-5pm09:00-17:00 in GYT which corresponds to 10am-6pm10:00-18:00 in ADT

8:00 am08:00 Guyana Time (GYT). Offset UTC -4:00 hours
9:00 am09:00 Atlantic Daylight Time (ADT). Offset UTC -3:00 hours

8:00 am08:00 GYT / 9:00 am09:00 ADT

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
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Guyana Time

Offset: GYT is 4 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Guyana

Principal Cities: The largest city in the GYT time zone is Georgetown in Guyana, with about 235,017 people. Other major cities in this time zone include Linden, New Amsterdam, Anna Regina, Corriverton.

Daylight Saving: Clocks in Guyana Time (GYT) do not change for daylight saving time, so GYT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

GYT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for GYT
  • Q - short form of 'Quebec'
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time

Atlantic Daylight Time

Offset: ADT is 3 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Bermuda, Canada, Greenland

Principal Cities: The largest city in the ADT time zone is Halifax in Canada, with about 471,559 people. Other major cities in this time zone include Sydney, Moncton, Saint John, Fredericton.

French: HAA - Heure Avancée de l'Atlantique

Map of the areas on Atlantic Daylight Time (ADT)
ADT part of the year

Today all shaded areas are on ADT.

Daylight Saving: Atlantic Daylight Time (ADT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Atlantic Standard Time (AST).

123456789101112Start: Atlantic Daylight Time (ADT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

123456789101112End: Atlantic Daylight Time (ADT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

See Canada daylight saving time and upcoming clock changes worldwide.

ADT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for ADT
  • P - short form of 'Papa'
IANA/Olson: Reflects ADT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Glace_Bay
  • America/Goose_Bay
  • America/Halifax
  • America/Moncton
  • America/Thule
  • Atlantic/Bermuda
  • Canada/Atlantic
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasilia Time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • FKT - Falkland Islands Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • PYT - Paraguay Time
  • SRT - Suriname Time
  • UYT - Uruguay Time