MDT to CAT Converter
Time Difference
Mountain Standard Time is 9 hours behind Central Africa Time
10:00 pm22:00 in MST is 7:00 am07:00 in CAT
MDT to CAT call time
Best time for a conference call or a meeting is between 8am-10am in MDT which corresponds to 4pm-6pm in CAT
10:00 pm22:00 Mountain Standard Time (MST). Offset UTC -7:00 hours
7:00 am07:00 Central Africa Time (CAT). Offset UTC +2:00 hours
10:00 pm22:00 MST / 7:00 am07:00 CAT
| MST | CAT |
|---|---|
| 12am (midnight) | 9am |
| 1am | 10am |
| 2am | 11am |
| 3am | 12pm (noon) |
| 4am | 1pm |
| 5am | 2pm |
| 6am | 3pm |
| 7am | 4pm |
| 8am | 5pm |
| 9am | 6pm |
| 10am | 7pm |
| 11am | 8pm |
| 12pm (noon) | 9pm |
| 1pm | 10pm |
| 2pm | 11pm |
| 3pm | 12am (midnight) |
| 4pm | 1am |
| 5pm | 2am |
| 6pm | 3am |
| 7pm | 4am |
| 8pm | 5am |
| 9pm | 6am |
| 10pm | 7am |
| 11pm | 8am |
| 0:00 | 9:00 |
| 1:00 | 10:00 |
| 2:00 | 11:00 |
| 3:00 | 12:00 |
| 4:00 | 13:00 |
| 5:00 | 14:00 |
| 6:00 | 15:00 |
| 7:00 | 16:00 |
| 8:00 | 17:00 |
| 9:00 | 18:00 |
| 10:00 | 19:00 |
| 11:00 | 20:00 |
| 12:00 | 21:00 |
| 13:00 | 22:00 |
| 14:00 | 23:00 |
| 15:00 | 0:00 |
| 16:00 | 1:00 |
| 17:00 | 2:00 |
| 18:00 | 3:00 |
| 19:00 | 4:00 |
| 20:00 | 5:00 |
| 21:00 | 6:00 |
| 22:00 | 7:00 |
| 23:00 | 8:00 |
Mountain Daylight Time
Offset: MDT is 6 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Canada, Mexico, United States
Principal Cities: The largest city in the MDT timezone is Calgary from Canada with population about 1.02 million people. Other major cities in the area are Edmonton, El Paso, Denver, Albuquerque
French: HAR - Heure Avancée des Rocheuses
Spanish: MT - Zona Pacífico
Daylight Saving: Mountain Daylight Time (MDT) is a daylight saving/summer time zone, however during winter some places adjust time for one hour back and observe Mountain Standard Time (MST).
End: Mountain Daylight Time (MDT) has ended on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually the on first Sunday of November
Start: Mountain Daylight Time (MDT) starts on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am. Daylight saving starts annually the on second Sunday of March
MDT representations, usage and related time zones
- -06 - basic short
- -0600 - basic
- -06:00 - extended
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
- Sierra - Military abbreviation for MDT
- S - short form of 'Sierra'
- America/Boise
- America/Cambridge_Bay
- America/Ciudad_Juarez
- America/Denver
- America/Edmonton
- America/Inuvik
- America/Shiprock
- America/Yellowknife
- Canada/Mountain
- MST7MDT
- Navajo
- US/Mountain
- CST - Central Standard Time
- CT - Central Time
- MDT - Mountain Daylight Time
- EAST - Easter Island Standard Time
- GALT - Galapagos Time
- S - Sierra Time Zone
Central Africa Time
Offset: CAT is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa
Countries: It is used in following countries: Burundi, Botswana, Congo (Dem. Rep.), Malawi, Mozambique, Namibia, Rwanda, Sudan, South Sudan, Zambia, Zimbabwe
Principal Cities: The largest city in the CAT timezone is Khartoum from Sudan with population about 1.975 million people. Other major cities in the area are Harare, Lubumbashi, Lusaka, Omdurman
Daylight Saving: Central Africa Time (CAT) is not adjusted for daylight saving therefore CAT remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Central Africa Time remains the same
CAT representations, usage and related time zones
- +02 - basic short
- +0200 - basic
- +02:00 - extended
- +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the east of the zero meridian.
- Bravo - Military abbreviation for CAT
- B - short form of 'Bravo'
- Africa/Blantyre
- Africa/Bujumbura
- Africa/Gaborone
- Africa/Harare
- Africa/Juba
- Africa/Khartoum
- Africa/Kigali
- Africa/Lubumbashi
- Africa/Lusaka
- Africa/Maputo
- Africa/Windhoek
- CEST - Central European Summer Time
- EET - Eastern European Time
- MESZ - Mitteleuropäische Sommerzeit
- B - Bravo Time Zone
- CAT - Central Africa Time
- IST - Israel Standard Time
- SAST - South Africa Standard Time
- WAST - West Africa Summer Time