MST/MDT
Mountain Standard Time
GMT -7
12am
3am
6am
9am
12pm
3pm
6pm
9pm
MDT is not used on this date
This converter uses MST (GMT -7), the offset Denver uses on this date. Open the MST converter.
ECT
Ecuador Time
GMT -5
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare MDT time with ECT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Mountain Standard Time is 2 hours behind Ecuador Time
5:00 am05:00 in MST is 7:00 am07:00 in ECT

MST to ECT call time
Best time for a conference call or a meeting is between 9am-3pm in MST which corresponds to 11am-5pm in ECT

5:00 am05:00 Mountain Standard Time (MST). Offset UTC -7:00 hours
7:00 am07:00 Ecuador Time (ECT). Offset UTC -5:00 hours

5:00 am05:00 MST / 7:00 am07:00 ECT

MSTECT
12am (midnight)2am
1am3am
2am4am
3am5am
4am6am
5am7am
6am8am
7am9am
8am10am
9am11am
10am12pm (noon)
11am1pm
12pm (noon)2pm
1pm3pm
2pm4pm
3pm5pm
4pm6pm
5pm7pm
6pm8pm
7pm9pm
8pm10pm
9pm11pm
10pm12am (midnight)
11pm1am
00:0002:00
01:0003:00
02:0004:00
03:0005:00
04:0006:00
05:0007:00
06:0008:00
07:0009:00
08:0010:00
09:0011:00
10:0012:00
11:0013:00
12:0014:00
13:0015:00
14:0016:00
15:0017:00
16:0018:00
17:0019:00
18:0020:00
19:0021:00
20:0022:00
21:0023:00
22:0000:00
23:0001:00

Mountain Daylight Time

Offset: MDT is 6 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the MDT time zone is Calgary in Canada, with about 1.02 million people. Other major cities in this time zone include Edmonton, El Paso, Denver, Albuquerque.

French: HAR - Heure Avancée des Rocheuses

Spanish: MT - Zona Pacífico

MDT Time Zone Geo Map
MDT timezone map

Daylight Saving: Mountain Daylight Time (MDT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Mountain Standard Time (MST).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Mountain Daylight Time (MDT) ended on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually on the first Sunday of November

Daylight saving time clock moves back for one hour from 2am to 1amStart: Mountain Daylight Time (MDT) starts on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am. Daylight saving starts annually on the second Sunday of March

MDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for MDT
  • S - short form of 'Sierra'
IANA/Olson: Reflects MDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Denver
  • America/Edmonton
  • America/Inuvik
  • America/Shiprock
  • America/Yellowknife
  • Canada/Mountain
  • MST7MDT
  • Navajo
  • US/Mountain
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone

Ecuador Time

Offset: ECT is 5 hours behind Greenwich Mean Time (GMT) and is used in South America

Countries using this time zone: Ecuador

Principal Cities: The largest city in the ECT time zone is Guayaquil in Ecuador, with about 1.952 million people. Other major cities in this time zone include Quito, Cuenca, Santo Domingo de los Colorados, Machala.

Daylight Saving: Clocks in Ecuador Time (ECT) do not change for daylight saving time, so ECT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

ECT Time Zone Geo Map
ECT timezone map

ECT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for ECT
  • R - short form of 'Romeo'
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone