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MDT/MST
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Mountain Time is on daylight saving time: MDT (UTC−6) until Sun, Nov 1.

Arizona stays on MST (UTC−7).

PKT
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Quick answers

Selected conversion

6:00 am06:00 MDT (UTC-6), Oct 18, 2026 = 5:00 pm17:00 PKT (UTC+5), Oct 18, 2026

MDT is 11 hours behind PKT.

MST and PKT examples

These examples always use MST (UTC-7) and PKT (UTC+5). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

MST is 12 hours behind PKT.

Most of Arizona stays on MST (UTC-7) all year. Places such as Denver use MDT (UTC-6) during daylight saving time, one hour later. For daylight-time examples, use MDT to PKT.

How the time difference changes

For most of the year, MDT is 11 hours behind PKT. From Nov 1, 2026 to Mar 14, 2027, MST is 12 hours behind PKT.

For most of the year, working hours of 9:00 am to 6:00 pm in MDT correspond to 8:00 pm to 5:00 am (next day) in PKT. At other times of the year, working hours of 9:00 am to 6:00 pm in MST correspond to 9:00 pm to 6:00 am (next day) in PKT.For most of the year, working hours of 09:00 to 18:00 in MDT correspond to 20:00 to 05:00 (next day) in PKT. At other times of the year, working hours of 09:00 to 18:00 in MST correspond to 21:00 to 06:00 (next day) in PKT.

Compare MST time with PKT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Mountain Daylight Time is 11 hours behind Pakistan Standard Time.
6:00 am06:00 in MDT is 5:00 pm17:00 in PKT

MDT to PKT call time
Best time for a conference call or a meeting is between 7:30am-8:30am07:30-08:30 in MDT which corresponds to 6:30pm-7:30pm18:30-19:30 in PKT. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.

6:00 am06:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours
5:00 pm17:00 Pakistan Standard Time (PKT). Offset UTC +5:00 hours

6:00 am06:00 MDT / 5:00 pm17:00 PKT

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
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Mountain Standard Time

Offset: MST is 7 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the MST time zone is Phoenix in the United States, with about 1.65 million people. Other major cities in this time zone include Ciudad Juárez, Hermosillo, Culiacán, Denver.

French: HNR - Heure Normale des Rocheuses

Spanish: MT - Zona Pacífico

Map of the areas on Mountain Standard Time (MST)
MST all year MST part of the year

Today the lighter areas are on UTC−6 (MDT).

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Mountain Daylight Time (MDT).

123456789101112End: Mountain Standard Time (MST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

123456789101112Start: Mountain Standard Time (MST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See USA daylight saving time and upcoming clock changes worldwide.

MST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for MST
  • T - short form of 'Tango'
IANA/Olson: Reflects MST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Creston
  • America/Dawson
  • America/Dawson_Creek
  • America/Denver
  • America/Edmonton
  • America/Fort_Nelson
  • America/Hermosillo
  • America/Inuvik
  • America/Mazatlan
  • America/Phoenix
  • America/Shiprock
  • America/Whitehorse
  • America/Yellowknife
  • Canada/Mountain
  • Canada/Yukon
  • MST
  • MST7MDT
  • Mexico/BajaSur
  • Navajo
  • US/Arizona
  • US/Mountain
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Pakistan Standard Time

Offset: PKT is 5 hours ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Pakistan

Principal Cities: The largest city in the PKT time zone is Lahore in Pakistan, with about 13.004 million people. Other major cities in this time zone include Karachi, Peshawar, Faisalabad, Rawalpindi.

Daylight Saving: Clocks in Pakistan Standard Time (PKT) do not change for daylight saving time, so PKT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

Current time in Pakistan: Pakistan time now

PKT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +05 - basic short
  • +0500 - basic
  • +05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Echo - Military abbreviation for PKT
  • E - short form of 'Echo'
IANA/Olson: Reflects PKT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Karachi
Time zones with the GMT +5 offset:
  • ALMT - Alma-Ata Time
  • AMST - Armenia Summer Time
  • AQTT - Aqtobe Time
  • AZST - Azerbaijan Summer Time
  • E - Echo Time Zone
  • MAWT - Mawson Time
  • MVT - Maldives Time
  • ORAT - Oral Time
  • PKT - Pakistan Standard Time
  • QYZT - Qyzylorda Time
  • TFT - French Southern and Antarctic Time
  • TJT - Tajikistan Time
  • TMT - Turkmenistan Time
  • UZT - Uzbekistan Time
  • YEKT - Yekaterinburg Time
  • HMT - Heard and McDonald Islands Time