JST to MST Converter
Time Difference
Japan Standard Time is 15 hours ahead of Mountain Daylight Time
4:00 am04:00 in JST is 1:00 pm13:00 in MDT
JST to MST call time
Best time for a conference call or a meeting is between 9pm-11pm in JST which corresponds to 5am-7am in MST
4:00 am04:00 Japan Standard Time (JST). Offset UTC +9:00 hours
1:00 pm13:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours
4:00 am04:00 JST / 1:00 pm13:00 MDT
JST | MDT |
---|---|
12am (midnight) | 9am |
1am | 10am |
2am | 11am |
3am | 12pm (noon) |
4am | 1pm |
5am | 2pm |
6am | 3pm |
7am | 4pm |
8am | 5pm |
9am | 6pm |
10am | 7pm |
11am | 8pm |
12pm (noon) | 9pm |
1pm | 10pm |
2pm | 11pm |
3pm | 12am (midnight) |
4pm | 1am |
5pm | 2am |
6pm | 3am |
7pm | 4am |
8pm | 5am |
9pm | 6am |
10pm | 7am |
11pm | 8am |
0:00 | 9:00 |
1:00 | 10:00 |
2:00 | 11:00 |
3:00 | 12:00 |
4:00 | 13:00 |
5:00 | 14:00 |
6:00 | 15:00 |
7:00 | 16:00 |
8:00 | 17:00 |
9:00 | 18:00 |
10:00 | 19:00 |
11:00 | 20:00 |
12:00 | 21:00 |
13:00 | 22:00 |
14:00 | 23:00 |
15:00 | 0:00 |
16:00 | 1:00 |
17:00 | 2:00 |
18:00 | 3:00 |
19:00 | 4:00 |
20:00 | 5:00 |
21:00 | 6:00 |
22:00 | 7:00 |
23:00 | 8:00 |
Japan Standard Time
Offset: JST is 9 hours ahead Greenwich Mean Time (GMT) and is used in Asia
Countries: It is used in following countries: Japan
Principal Cities: The largest city in the JST timezone is Tokyo from Japan with population about 8.337 million people. Other major cities in the area are Yokohama, Osaka shi, Nagoya shi, Sapporo
Daylight Saving: Japan Standard Time (JST) is not adjusted for daylight saving therefore JST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Japan Standard Time remains the same

JST representations, usage and related time zones
- +09 - basic short
- +0900 - basic
- +09:00 - extended
- +0900 - sign character (+) followed by a four digit time providing hours (09) and minutes (00) of the offset. Indicates nine hour and zero minutes time differences to the east of the zero meridian.
- India - Military abbreviation for JST
- I - short form of 'India'
- Asia/Tokyo
- Japan
- AWDT - Australian Western Daylight Time
- CHOST - Choibalsan Summer Time
- I - India Time Zone
- IRKST - Irkutsk Summer Time
- JST - Japan Standard Time
- KST - Korea Standard Time
- PWT - Palau Time
- TLT - East Timor Time
- ULAST - Ulaanbaatar Summer Time
- WIT - Eastern Indonesian Time
- YAKT - Yakutsk Time
Mountain Standard Time
Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Canada, Mexico, United States
Principal Cities: The largest city in the MST timezone is Phoenix from USA with population about 1.446 million people. Other major cities in the area are Calgary, Edmonton, El Paso, Denver
French: HNR - Heure Normale des Rocheuses
Spanish: MT - Zona Pacífico

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Mountain Daylight Time (MDT).
End: Mountain Standard Time (MST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Mountain Standard Time (MST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.
MST representations, usage and related time zones
- -07 - basic short
- -0700 - basic
- -07:00 - extended
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
- Tango - Military abbreviation for MST
- T - short form of 'Tango'
- America/Boise
- America/Cambridge_Bay
- America/Ciudad_Juarez
- America/Creston
- America/Dawson
- America/Dawson_Creek
- America/Denver
- America/Edmonton
- America/Fort_Nelson
- America/Hermosillo
- America/Inuvik
- America/Mazatlan
- America/Phoenix
- America/Shiprock
- America/Whitehorse
- America/Yellowknife
- Canada/Mountain
- Canada/Yukon
- MST
- MST7MDT
- Mexico/BajaSur
- Navajo
- US/Arizona
- US/Mountain
- Mountain Standard Time - UTC -7
- Mauritius Standard Time - UTC +4
- Moscow Standard Time - UTC +3
- Magadan Standard Time - UTC +11
- MST - Mountain Standard Time
- PDT - Pacific Daylight Time
- YST - Yukon Standard Time
- T - Tango Time Zone