Salalah, Oman to MMT
Time Difference
GST (Gulf Standard Time) is 2 hours and 30 minutes behind Myanmar Time
10:00 am10:00 in Salalah, Oman is 12:30 pm12:30 in MMT
Salalah to MMT call time
Best time for a conference call or a meeting is between 8am-3:30pm in Salalah which corresponds to 10:30am-6pm in MMT
10:00 am10:00 GST (Gulf Standard Time) (Salalah, Oman). Offset UTC +4:00 hours
12:30 pm12:30 Myanmar Time (MMT). Offset UTC +6:30 hours
10:00 am10:00 Salalah, Oman / 12:30 pm12:30 MMT
| Salalah, Oman | MMT |
|---|---|
| 12am (midnight) | 2:30 am |
| 1am | 3:30 am |
| 2am | 4:30 am |
| 3am | 5:30 am |
| 4am | 6:30 am |
| 5am | 7:30 am |
| 6am | 8:30 am |
| 7am | 9:30 am |
| 8am | 10:30 am |
| 9am | 11:30 am |
| 10am | 12:30 pm |
| 11am | 1:30 pm |
| 12pm (noon) | 2:30 pm |
| 1pm | 3:30 pm |
| 2pm | 4:30 pm |
| 3pm | 5:30 pm |
| 4pm | 6:30 pm |
| 5pm | 7:30 pm |
| 6pm | 8:30 pm |
| 7pm | 9:30 pm |
| 8pm | 10:30 pm |
| 9pm | 11:30 pm |
| 10pm | 12:30 am |
| 11pm | 1:30 am |
| 0:00 | 2:30 |
| 1:00 | 3:30 |
| 2:00 | 4:30 |
| 3:00 | 5:30 |
| 4:00 | 6:30 |
| 5:00 | 7:30 |
| 6:00 | 8:30 |
| 7:00 | 9:30 |
| 8:00 | 10:30 |
| 9:00 | 11:30 |
| 10:00 | 12:30 |
| 11:00 | 13:30 |
| 12:00 | 14:30 |
| 13:00 | 15:30 |
| 14:00 | 16:30 |
| 15:00 | 17:30 |
| 16:00 | 18:30 |
| 17:00 | 19:30 |
| 18:00 | 20:30 |
| 19:00 | 21:30 |
| 20:00 | 22:30 |
| 21:00 | 23:30 |
| 22:00 | 0:30 |
| 23:00 | 1:30 |
Salalah Information
Time Zone
Abbreviation / Name
GST - Gulf Standard Time
+04 -
+04 -
UTC / GMT Offset
+4:00 hours during Gulf Standard Time, currently in use.
+4:00 hours during .
+4:00 hours during .
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Salalah Facts
Country
Oman
Alternative Names
Al Kathir, As Salala, As Salalah, Aş Şalālah, SLL, Salala, Salalah, slalh, slalt, Āl Kathīr, Şalālah, Салала, صلالة, صلاله
Population
163,140
Currency
Rial (OMR)
Geographic Coordinates
17° 00' N Latitude / 54° 05' E Longitude
International Dialing Code
+968
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
MMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0630 - basic
- +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
- CCT - Cocos Islands Time
- MMT - Myanmar Time