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PT/PDT
Pacific Time
GMT -7
12am
3am
6am
9am
12pm
3pm
6pm
9pm
HNA
Heure Normale de l'Atlantique
GMT -4
12am
3am
6am
9am
12pm
3pm
6pm
9pm
HNA is not used on this date
This converter keeps HNA at GMT -4. Moncton uses ADT (GMT -3) on this date. Open the ADT converter, or choose Halifax, Sydney, or Dartmouth for city-specific time.

Quick answers

Selected conversion

5:00 am PDT (UTC-7), Oct 3, 2026 = 8:00 am HNA (UTC-4), Oct 3, 202605:00 PDT (UTC-7), Oct 3, 2026 = 08:00 HNA (UTC-4), Oct 3, 2026

PDT is 3 hours behind HNA.

How the time difference changes

For most of the year, PT is 3 hours behind HNA. At other times of the year, PT is 4 hours behind HNA.

For most of the year, working hours of 9:00 am to 5:00 pm in PT correspond to 12:00 pm to 8:00 pm in HNA. At other times of the year, working hours of 9:00 am to 5:00 pm in PT correspond to 1:00 pm to 9:00 pm in HNA.For most of the year, working hours of 09:00 to 17:00 in PT correspond to 12:00 to 20:00 in HNA. At other times of the year, working hours of 09:00 to 17:00 in PT correspond to 13:00 to 21:00 in HNA.

Compare PT time with HNA time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Pacific Daylight Time is 3 hours behind Heure Normale de l'Atlantique
5:00 am05:00 in PDT is 8:00 am08:00 in HNA

PDT to HNA call time
Best time for a conference call or a meeting is between 9am-2pm09:00-14:00 in PDT which corresponds to 12pm-5pm12:00-17:00 in HNA

5:00 am05:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
8:00 am08:00 Heure Normale de l'Atlantique (HNA). Offset UTC -4:00 hours

5:00 am05:00 PDT / 8:00 am08:00 HNA

PTHNA
12am (midnight)3am
1am4am
2am5am
3am6am
4am7am
5am8am
6am9am
7am10am
8am11am
9am12pm (noon)
10am1pm
11am2pm
12pm (noon)3pm
1pm4pm
2pm5pm
3pm6pm
4pm7pm
5pm8pm
6pm9pm
7pm10pm
8pm11pm
9pm12am (midnight)
10pm1am
11pm2am
00:0003:00
01:0004:00
02:0005:00
03:0006:00
04:0007:00
05:0008:00
06:0009:00
07:0010:00
08:0011:00
09:0012:00
10:0013:00
11:0014:00
12:0015:00
13:0016:00
14:0017:00
15:0018:00
16:0019:00
17:0020:00
18:0021:00
19:0022:00
20:0023:00
21:0000:00
22:0001:00
23:0002:00

Pacific Time

Pacific Time (PT) is a general term used to describe the areas that observe either the Pacific Standard Time (PST) or Pacific Daylight Time (PDT) in the United States and Canada. PT also called Pacific Coast Time. PT is not static but switches between PDT and PST.

Territories observing the Pacific Time Zone are primarily in North America. It runs through the western part of Canada, the United States and the Northwestern part of Mexico.

Countries using this time zone: Canada, Mexico, United States.

Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.793 million people. Other major cities in this time zone include Vancouver, Tijuana, San Diego, San Jose.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

PT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PT
  • U - short form of 'Uniform'
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

Heure Normale de l'Atlantique

Offset: HNA is 4 hours behind Greenwich Mean Time (GMT) and is used in America

Countries using this time zone: Antigua & Barbuda, Anguilla, Aruba, Barbados, St Barthelemy, Bermuda, Caribbean NL, Canada, Curaçao, Dominica, Dominican Republic, Grenada, Greenland, Guadeloupe, St Kitts & Nevis, St Lucia, St Martin (French), Martinique, Montserrat, Puerto Rico, St Maarten (Dutch), Trinidad & Tobago, St Vincent, Virgin Islands (UK), Virgin Islands (US)

Principal Cities: The largest city in the HNA time zone is Santo Domingo in Dominican Republic, with about 2.202 million people. Other major cities in this time zone include Santiago de los Caballeros, Santo Domingo Oeste, Halifax, San Juan.

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Atlantic Daylight Time (ADT).

Daylight saving time clock moves forward for one hourEnd: Heure Normale de l'Atlantique (HNA) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

Daylight saving time clock moves back for one hourStart: Heure Normale de l'Atlantique (HNA) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See upcoming clock changes worldwide.

HNA representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for HNA
  • Q - short form of 'Quebec'
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time