AST to NDT Converter
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Quick answers
Selected conversion
9:00 am09:00 ADT (UTC-3), Oct 20, 2026 = 9:30 am09:30 NDT (UTC-2:30), Oct 20, 2026
ADT is 30 minutes behind NDT.
AST and NDT examples
These examples always use AST (UTC-4) and NDT (UTC-2:30). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
AST is 1 hour and 30 minutes behind NDT.
How the time difference changes
For most of the year, ADT is 30 minutes behind NDT. From Nov 1, 2026 to Mar 14, 2027, AST is 30 minutes behind NST. Briefly around clock changes, ADT is 30 minutes ahead of NST or AST is 1 hour and 30 minutes behind NDT.
For most of the year, working hours of 9:00 am to 6:00 pm in ADT correspond to 9:30 am to 6:30 pm in NDT. At other times of the year, working hours of 9:00 am to 6:00 pm in AST correspond to 9:30 am to 6:30 pm in NST.For most of the year, working hours of 09:00 to 18:00 in ADT correspond to 09:30 to 18:30 in NDT. At other times of the year, working hours of 09:00 to 18:00 in AST correspond to 09:30 to 18:30 in NST.
Compare AST time with NDT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Atlantic Daylight Time is 30 minutes behind Newfoundland Daylight Time.
9:00 am09:00 in ADT is 9:30 am09:30 in NDT
ADT to NDT call time
Best time for a conference call or a meeting is between 9am-5:30pm09:00-17:30 in ADT which corresponds to 9:30am-6pm09:30-18:00 in NDT
9:00 am09:00 Atlantic Daylight Time (ADT). Offset UTC -3:00 hours
9:30 am09:30 Newfoundland Daylight Time (NDT). Offset UTC -2:30 hours
9:00 am09:00 ADT / 9:30 am09:30 NDT
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| ADT | NDT |
|---|---|
| 12:30am | |
| 1:30am | |
| 2:30am | |
| 3:30am | |
| 4:30am | |
| 5:30am | |
| 6:30am | |
| 7:30am | |
| 8:30am | |
| 9:30am | |
| 10:30am | |
| 11:30am | |
| 12:30pm | |
| 1:30pm | |
| 2:30pm | |
| 3:30pm | |
| 4:30pm | |
| 5:30pm | |
| 6:30pm | |
| 7:30pm | |
| 8:30pm | |
| 9:30pm | |
| 10:30pm | |
| 11:30pm | |
| 00:30 | |
| 01:30 | |
| 02:30 | |
| 03:30 | |
| 04:30 | |
| 05:30 | |
| 06:30 | |
| 07:30 | |
| 08:30 | |
| 09:30 | |
| 10:30 | |
| 11:30 | |
| 12:30 | |
| 13:30 | |
| 14:30 | |
| 15:30 | |
| 16:30 | |
| 17:30 | |
| 18:30 | |
| 19:30 | |
| 20:30 | |
| 21:30 | |
| 22:30 | |
| 23:30 |
Atlantic Standard Time
Offset: AST is 4 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Anguilla, Antigua and Barbuda, Aruba, Barbados, Bermuda, British Virgin Islands, Canada, Caribbean Netherlands, Curaçao, Dominica, Dominican Republic, Greenland, Grenada, Guadeloupe, Martinique, Montserrat, Puerto Rico, Saint Barthélemy, Saint Kitts and Nevis, Saint Lucia, Saint Martin, Saint Vincent and the Grenadines, Sint Maarten, Trinidad and Tobago, US Virgin Islands
Principal Cities: The largest city in the AST time zone is Santo Domingo in the Dominican Republic, with about 2.202 million people. Other major cities in this time zone include Santiago de los Caballeros, Halifax, San Juan, San Pedro de Macorís.
French: HNA - Heure Normale de l'Atlantique
Spanish: AST - Tiempo Estándar del Atlántico
Today the lighter areas are on UTC−3 (ADT).
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Atlantic Daylight Time (ADT).
End: Atlantic Standard Time (AST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Atlantic Standard Time (AST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
See Canada daylight saving time and upcoming clock changes worldwide.
AST representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
- Quebec - Military abbreviation for AST
- Q - short form of 'Quebec'
- America/Anguilla
- America/Antigua
- America/Aruba
- America/Barbados
- America/Blanc-Sablon
- America/Curacao
- America/Dominica
- America/Glace_Bay
- America/Goose_Bay
- America/Grenada
- America/Guadeloupe
- America/Halifax
- America/Kralendijk
- America/Lower_Princes
- America/Marigot
- America/Martinique
- America/Moncton
- America/Montserrat
- America/Port_of_Spain
- America/Puerto_Rico
- America/Santo_Domingo
- America/St_Barthelemy
- America/St_Kitts
- America/St_Lucia
- America/St_Thomas
- America/St_Vincent
- America/Thule
- America/Tortola
- America/Virgin
- Atlantic/Bermuda
- Canada/Atlantic
- Atlantic Standard Time - UTC -4
- Arabia Standard Time - UTC +3
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time
Newfoundland Daylight Time
Offset: NDT is 2 hours and 30 minutes behind Greenwich Mean Time (GMT).
Countries using this time zone: Canada
Principal Cities: The largest city in the NDT time zone is St. John's in Canada, with about 110,525 people. Other major cities in this time zone include Corner Brook, Grand Falls-Windsor, Gander, Clarenville.
French: HAT - Heure Avancée de Terre-Neuve
Today all shaded areas are on NDT.
Daylight Saving: Newfoundland Daylight Time (NDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Newfoundland Standard Time (NST).
Start: Newfoundland Daylight Time (NDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.
End: Newfoundland Daylight Time (NDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.
See Canada daylight saving time and upcoming clock changes worldwide.
NDT representations, usage and related time zones
- -0230 - basic
- -02:30 - extended
- -0230 - sign character (-) followed by a four digit time providing hours (02) and minutes (30) of the offset. Indicates an offset of two hours and thirty minutes to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland