CST to EAT Converter
Quick answers
CST is 9 hours behind EAT. CST uses GMT -6, and EAT uses GMT +3 for this comparison.
For example, 6:00 am CST is 3:00 pm EAT. Use the converter above to adjust the date or time and create a shareable meeting link.
Best meeting overlap: 8am-9am CST, which is 5pm-6pm EAT.
CST is a fixed UTC-6 standard-time offset. For current Central Time, compare CDT to EAT or CT to EAT.
Compare CST time with EAT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Central Standard Time is 9 hours behind Eastern Africa Time
6:00 am06:00 in CST is 3:00 pm15:00 in EAT
CST to EAT call time
Best time for a conference call or a meeting is between 8am-9am in CST which corresponds to 5pm-6pm in EAT
6:00 am06:00 Central Standard Time (CST). Offset UTC -6:00 hours
3:00 pm15:00 Eastern Africa Time (EAT). Offset UTC +3:00 hours
6:00 am06:00 CST / 3:00 pm15:00 EAT
| CST | EAT |
|---|---|
| 12am (midnight) | 9am |
| 1am | 10am |
| 2am | 11am |
| 3am | 12pm (noon) |
| 4am | 1pm |
| 5am | 2pm |
| 6am | 3pm |
| 7am | 4pm |
| 8am | 5pm |
| 9am | 6pm |
| 10am | 7pm |
| 11am | 8pm |
| 12pm (noon) | 9pm |
| 1pm | 10pm |
| 2pm | 11pm |
| 3pm | 12am (midnight) |
| 4pm | 1am |
| 5pm | 2am |
| 6pm | 3am |
| 7pm | 4am |
| 8pm | 5am |
| 9pm | 6am |
| 10pm | 7am |
| 11pm | 8am |
| 00:00 | 09:00 |
| 01:00 | 10:00 |
| 02:00 | 11:00 |
| 03:00 | 12:00 |
| 04:00 | 13:00 |
| 05:00 | 14:00 |
| 06:00 | 15:00 |
| 07:00 | 16:00 |
| 08:00 | 17:00 |
| 09:00 | 18:00 |
| 10:00 | 19:00 |
| 11:00 | 20:00 |
| 12:00 | 21:00 |
| 13:00 | 22:00 |
| 14:00 | 23:00 |
| 15:00 | 00:00 |
| 16:00 | 01:00 |
| 17:00 | 02:00 |
| 18:00 | 03:00 |
| 19:00 | 04:00 |
| 20:00 | 05:00 |
| 21:00 | 06:00 |
| 22:00 | 07:00 |
| 23:00 | 08:00 |
Central Standard Time
Offset: CST is 6 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Belize, Canada, Costa Rica, Guatemala, Honduras, Mexico, Nicaragua, El Salvador, United States
Principal Cities: The largest city in the CST time zone is Mexico City in Mexico, with about 12.294 million people. Other major cities in this time zone include Chicago, Houston, Iztapalapa, Ecatepec.
French: HNC - Heure Normale du Centre
Spanish: CT - Tiempo Central Estándar, CT - Zona Centro
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Central Daylight Time (CDT).
Start: Central Standard Time (CST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Central Standard Time (CST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
CST representations, usage and related time zones
- -06 - basic short
- -0600 - basic
- -06:00 - extended
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
- Sierra - Military abbreviation for CST
- S - short form of 'Sierra'
- America/Bahia_Banderas
- America/Belize
- America/Chicago
- America/Chihuahua
- America/Costa_Rica
- America/El_Salvador
- America/Guatemala
- America/Indiana/Knox
- America/Indiana/Tell_City
- America/Knox_IN
- America/Managua
- America/Matamoros
- America/Menominee
- America/Merida
- America/Mexico_City
- America/Monterrey
- America/North_Dakota/Beulah
- America/North_Dakota/Center
- America/North_Dakota/New_Salem
- America/Ojinaga
- America/Rainy_River
- America/Rankin_Inlet
- America/Regina
- America/Resolute
- America/Swift_Current
- America/Tegucigalpa
- America/Winnipeg
- CST6CDT
- Canada/Central
- Canada/Saskatchewan
- Mexico/General
- US/Central
- US/Indiana-Starke
- Central Standard Time - UTC -6
- China Standard Time - UTC +8
- Cuba Standard Time - UTC -5
- CST - Central Standard Time
- CT - Central Time
- MDT - Mountain Daylight Time
- EAST - Easter Island Standard Time
- GALT - Galapagos Time
- S - Sierra Time Zone
Eastern Africa Time
Offset: EAT is 3 hours ahead Greenwich Mean Time (GMT) and is used in Africa
Countries using this time zone: Djibouti, Eritrea, Ethiopia, Kenya, Comoros, Madagascar, Somalia, Tanzania, Uganda, Mayotte
Principal Cities: The largest city in the EAT time zone is Addis Ababa in Ethiopia, with about 2.758 million people. Other major cities in this time zone include Nairobi, Dar es Salaam, Mogadishu, Antananarivo.
Daylight Saving: Clocks in Eastern Africa Time (EAT) do not change for daylight saving time, so EAT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.
EAT representations, usage and related time zones
- +03 - basic short
- +0300 - basic
- +03:00 - extended
- +0300 - sign character (+) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the east of the zero meridian.
- Charlie - Military abbreviation for EAT
- C - short form of 'Charlie'
- Africa/Addis_Ababa
- Africa/Asmara
- Africa/Asmera
- Africa/Dar_es_Salaam
- Africa/Djibouti
- Africa/Kampala
- Africa/Mogadishu
- Africa/Nairobi
- Indian/Antananarivo
- Indian/Comoro
- Indian/Mayotte
- EEST - Eastern European Summer Time
- MSK - Moscow Standard Time
- AST - Arabia Standard Time
- C - Charlie Time Zone
- EAT - Eastern Africa Time
- FET - Further Eastern European Time
- IDT - Israel Daylight Time
- TRT - Turkey Time