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CT/CDT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
ADT
UTC−3
2h ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

7:00 am07:00 CDT (UTC-5), Oct 18, 2026 = 9:00 am09:00 ADT (UTC-3), Oct 18, 2026

CDT is 2 hours behind ADT.

How the time difference changes

For most of the year, CT is 2 hours behind ADT. From Nov 1, 2026 to Mar 14, 2027, CT is 2 hours behind AST. Briefly around clock changes, CT is 1 hour behind AST or CT is 3 hours behind ADT.

For most of the year, working hours of 9:00 am to 6:00 pm in CT correspond to 11:00 am to 8:00 pm in ADT. At other times of the year, working hours of 9:00 am to 6:00 pm in CT correspond to 11:00 am to 8:00 pm in AST.For most of the year, working hours of 09:00 to 18:00 in CT correspond to 11:00 to 20:00 in ADT. At other times of the year, working hours of 09:00 to 18:00 in CT correspond to 11:00 to 20:00 in AST.

Compare CT time with ADT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Central Daylight Time is 2 hours behind Atlantic Daylight Time.
7:00 am07:00 in CDT is 9:00 am09:00 in ADT

CDT to ADT call time
Best time for a conference call or a meeting is between 9am-4pm09:00-16:00 in CDT which corresponds to 11am-6pm11:00-18:00 in ADT

7:00 am07:00 Central Daylight Time (CDT). Offset UTC -5:00 hours
9:00 am09:00 Atlantic Daylight Time (ADT). Offset UTC -3:00 hours

7:00 am07:00 CDT / 9:00 am09:00 ADT

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Hourly time comparison
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Central Time

Central Time (CT) is a general term used to describe the areas that observe either the Central Standard Time (CST) or Central Daylight Time (CDT) in the United States and Canada. CT is not static but switches between CDT and CST.

Territories observing the time zone are primarily in North and Central America. It runs through several Mexican and U.S. states, as well as several Canadian provinces and Central American countries.

Countries using this time zone: Belize, Canada, Costa Rica, El Salvador, Guatemala, Honduras, Mexico, Nicaragua, United States

Principal Cities: The largest city in the CT time zone is Mexico City in Mexico, with about 12.294 million people. Other major cities in this time zone include Chicago, Houston, Puebla, Santiago de Querétaro.

French: HNC - Heure Normale du Centre

Spanish: CT - Tiempo Central Estándar, CT - Zona Centro

Map of the areas on Central Time (CT)
CT all year CT part of the year

Today the lighter areas are on UTC−6 (Central Standard Time, MDT).

CT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for CT
  • S - short form of 'Sierra'
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone

Atlantic Daylight Time

Offset: ADT is 3 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Bermuda, Canada, Greenland

Principal Cities: The largest city in the ADT time zone is Halifax in Canada, with about 471,559 people. Other major cities in this time zone include Sydney, Moncton, Saint John, Fredericton.

French: HAA - Heure Avancée de l'Atlantique

Map of the areas on Atlantic Daylight Time (ADT)
ADT part of the year

Today all shaded areas are on ADT.

Daylight Saving: Atlantic Daylight Time (ADT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Atlantic Standard Time (AST).

123456789101112Start: Atlantic Daylight Time (ADT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

123456789101112End: Atlantic Daylight Time (ADT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

See Canada daylight saving time and upcoming clock changes worldwide.

ADT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for ADT
  • P - short form of 'Papa'
IANA/Olson: Reflects ADT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Glace_Bay
  • America/Goose_Bay
  • America/Halifax
  • America/Moncton
  • America/Thule
  • Atlantic/Bermuda
  • Canada/Atlantic
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasilia Time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • FKT - Falkland Islands Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • PYT - Paraguay Time
  • SRT - Suriname Time
  • UYT - Uruguay Time