Updating current time…
HAE
12am
3am
6am
9am
12pm
3pm
6pm
9pm
HAE is not used on this date
This converter keeps HAE at UTC−4. Toronto uses EST (UTC−5) on this date. Open the EST converter, or choose New York City, Toronto, or Brooklyn for city-specific time.
PMST
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

8:00 am08:00 HAE (UTC-4), Nov 4, 2026 = 9:00 am09:00 PMST (UTC-3), Nov 4, 2026

HAE is 1 hour behind PMST.

HAE and PMST examples

These examples always use HAE (UTC-4) and PMST (UTC-3). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

HAE is 1 hour behind PMST.

How the time difference changes

For most of the year, HAE is 2 hours behind PMDT. From Nov 1, 2026 to Mar 14, 2027, HAE is 1 hour behind PMST.

For most of the year, working hours of 9:00 am to 6:00 pm in HAE correspond to 11:00 am to 8:00 pm in PMDT. At other times of the year, working hours of 9:00 am to 6:00 pm in HAE correspond to 10:00 am to 7:00 pm in PMST.For most of the year, working hours of 09:00 to 18:00 in HAE correspond to 11:00 to 20:00 in PMDT. At other times of the year, working hours of 09:00 to 18:00 in HAE correspond to 10:00 to 19:00 in PMST.

Compare HAE time with PMST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Heure Avancée de l'Est is 1 hour behind Pierre & Miquelon Standard Time.
8:00 am08:00 in HAE is 9:00 am09:00 in PMST

HAE to PMST call time
Best time for a conference call or a meeting is between 9am-5pm09:00-17:00 in HAE which corresponds to 10am-6pm10:00-18:00 in PMST

8:00 am08:00 Heure Avancée de l'Est (HAE). Offset UTC -4:00 hours
9:00 am09:00 Pierre & Miquelon Standard Time (PMST). Offset UTC -3:00 hours

8:00 am08:00 HAE / 9:00 am09:00 PMST

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
HAEPMST
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
12:00am next day
01:00
02:00
03:00
04:00
05:00
06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
22:00
23:00
00:00 next day

Heure Avancée de l'Est

Offset: HAE is 4 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Canada

Principal Cities: The largest city in the HAE time zone is Toronto in Canada, with about 2.794 million people. Other major cities in this time zone include Montréal, Ottawa, Mississauga, Brampton.

Map of the areas on Heure Avancée de l'Est (HAE)
HAE part of the year

Today the shaded areas are on UTC−5 (EST).

Daylight Saving: Heure Avancée de l'Est (HAE) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Eastern Standard Time (EST).

123456789101112End: Heure Avancée de l'Est (HAE) ended on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

123456789101112Start: Heure Avancée de l'Est (HAE) starts on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

See Canada daylight saving time and upcoming clock changes worldwide.

HAE representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for HAE
  • Q - short form of 'Quebec'
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time

Pierre & Miquelon Standard Time

Offset: PMST is 3 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Saint Pierre and Miquelon

Principal Cities: The largest city in the PMST time zone is Saint-Pierre in Saint Pierre and Miquelon, with about 6,200 people. Other major cities in this time zone include Miquelon.

Map of the areas on Pierre & Miquelon Standard Time (PMST)
PMST part of the year

Today all shaded areas are on PMST.

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pierre & Miquelon Daylight Time (PMDT).

123456789101112Start: Pierre & Miquelon Standard Time (PMST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

123456789101112End: Pierre & Miquelon Standard Time (PMST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

See Saint Pierre and Miquelon daylight saving time and upcoming clock changes worldwide.

PMST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for PMST
  • P - short form of 'Papa'
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasilia Time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • FKT - Falkland Islands Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • PYT - Paraguay Time
  • SRT - Suriname Time
  • UYT - Uruguay Time