Updating current time…
HST
Hawaii Standard Time
GMT -10
12am
3am
6am
9am
12pm
3pm
6pm
9pm
CKT
Cook Island Time
GMT -10
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

HST and CKT have the same time year-round.

Working hours of 9:00 am to 5:00 pm in HST correspond to 9:00 am to 5:00 pm in CKT.

For example, 2:00 am HST is 2:00 am CKT. Use the converter above to adjust the date or time and create a shareable meeting link.

Best meeting overlap: 9am-5pm HST, which is 9am-5pm CKT.

Compare HST time with CKT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Hawaii Standard Time is 0 hours ahead of Cook Island Time
2:00 am02:00 in HST is 2:00 am02:00 in CKT

HST to CKT call time
Best time for a conference call or a meeting is between 9am-5pm in HST which corresponds to 9am-5pm in CKT

2:00 am02:00 Hawaii Standard Time (HST). Offset UTC -10:00 hours
2:00 am02:00 Cook Island Time (CKT). Offset UTC -10:00 hours

2:00 am02:00 HST / 2:00 am02:00 CKT

HSTCKT
12am (midnight)12am (midnight)
1am1am
2am2am
3am3am
4am4am
5am5am
6am6am
7am7am
8am8am
9am9am
10am10am
11am11am
12pm (noon)12pm (noon)
1pm1pm
2pm2pm
3pm3pm
4pm4pm
5pm5pm
6pm6pm
7pm7pm
8pm8pm
9pm9pm
10pm10pm
11pm11pm
00:0000:00
01:0001:00
02:0002:00
03:0003:00
04:0004:00
05:0005:00
06:0006:00
07:0007:00
08:0008:00
09:0009:00
10:0010:00
11:0011:00
12:0012:00
13:0013:00
14:0014:00
15:0015:00
16:0016:00
17:0017:00
18:0018:00
19:0019:00
20:0020:00
21:0021:00
22:0022:00
23:0023:00

Hawaii Standard Time

Offset: HST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

Countries using this time zone: United States

Principal Cities: The largest city in the HST time zone is Honolulu in the United States, with about 371,657 people. Other major cities in this time zone include Pearl City, Hilo, Kailua, Waipahu.

Daylight Saving: Clocks in Hawaii Standard Time (HST) do not change for daylight saving time, so HST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

HST Time Zone Geo Map
HST timezone map

HST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates an offset of ten hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for HST
  • W - short form of 'Whiskey'
IANA/Olson: Reflects HST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Adak
  • America/Atka
  • HST
  • Pacific/Honolulu
  • Pacific/Johnston
  • US/Aleutian
  • US/Hawaii
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone

Cook Island Time

Offset: CKT is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

Countries using this time zone: Cook Islands

Principal Cities: The largest city in the CKT time zone is Avarua in Cook Islands, with about 13,373 people.

Daylight Saving: Clocks in Cook Island Time (CKT) do not change for daylight saving time, so CKT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

CKT Time Zone Geo Map
CKT timezone map

CKT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates an offset of ten hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CKT
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone