MDT to NZST Converter
Time Difference
Mountain Daylight Time is 18 hours behind New Zealand Standard Time
2:00 am02:00 in MDT is 8:00 pm20:00 in NZST
MDT to NZST call time
Best time for a conference call or a meeting is between 4am-6am in MDT which corresponds to 10pm-12pm in NZST
2:00 am02:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours
8:00 pm20:00 New Zealand Standard Time (NZST). Offset UTC +12:00 hours
2:00 am02:00 MDT / 8:00 pm20:00 NZST
MDT | NZST |
---|---|
12am (midnight) | 6pm |
1am | 7pm |
2am | 8pm |
3am | 9pm |
4am | 10pm |
5am | 11pm |
6am | 12am (midnight) |
7am | 1am |
8am | 2am |
9am | 3am |
10am | 4am |
11am | 5am |
12pm (noon) | 6am |
1pm | 7am |
2pm | 8am |
3pm | 9am |
4pm | 10am |
5pm | 11am |
6pm | 12pm (noon) |
7pm | 1pm |
8pm | 2pm |
9pm | 3pm |
10pm | 4pm |
11pm | 5pm |
0:00 | 18:00 |
1:00 | 19:00 |
2:00 | 20:00 |
3:00 | 21:00 |
4:00 | 22:00 |
5:00 | 23:00 |
6:00 | 0:00 |
7:00 | 1:00 |
8:00 | 2:00 |
9:00 | 3:00 |
10:00 | 4:00 |
11:00 | 5:00 |
12:00 | 6:00 |
13:00 | 7:00 |
14:00 | 8:00 |
15:00 | 9:00 |
16:00 | 10:00 |
17:00 | 11:00 |
18:00 | 12:00 |
19:00 | 13:00 |
20:00 | 14:00 |
21:00 | 15:00 |
22:00 | 16:00 |
23:00 | 17:00 |
Mountain Daylight Time
Offset: MDT is 6 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Canada, Mexico, United States
Principal Cities: The largest city in the MDT timezone is Calgary from Canada with population about 1.02 million people. Other major cities in the area are Edmonton, El Paso, Denver, Albuquerque
French: HAR - Heure Avancée des Rocheuses
Spanish: MT - Zona Pacífico

Daylight Saving: Mountain Daylight Time (MDT) is a daylight saving/summer timezone, however during winter some places switch clocks for one hour back and observe Mountain Standard Time (MST).
Start: Mountain Daylight Time (MDT) started on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am. Daylight saving starts annually the on second Sunday of March
End: Mountain Daylight Time (MDT) ends on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am local standard time instead. Daylight saving ends annually the on first Sunday of November
MDT representations, usage and related time zones
- -06 - basic short
- -0600 - basic
- -06:00 - extended
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
- Sierra - Military abbreviation for MDT
- S - short form of 'Sierra'
- America/Boise
- America/Cambridge_Bay
- America/Ciudad_Juarez
- America/Denver
- America/Edmonton
- America/Inuvik
- America/Shiprock
- America/Yellowknife
- Canada/Mountain
- MST7MDT
- Navajo
- US/Mountain
- CST - Central Standard Time
- CT - Central Time
- MDT - Mountain Daylight Time
- EAST - Easter Island Standard Time
- GALT - Galapagos Time
- S - Sierra Time Zone
New Zealand Standard Time
Offset: NZST is 12 hours ahead Greenwich Mean Time (GMT) and is used in Pacific
Countries: It is used in following countries: Antarctica, New Zealand
Principal Cities: The largest city in the NZST timezone is Auckland from New Zealand with population about 1.535 million people. Other major cities in the area are Wellington, Christchurch, Hamilton, Tauranga

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe New Zealand Daylight Time (NZDT).
Start: New Zealand Standard Time (NZST) started on Sunday, April 6, 2025 at 3:00 am local time and clocks were set one hour back to Sunday, April 6, 2025, 2:00 am. Standard time starts annually the on first Sunday of April.
End: New Zealand Standard Time (NZST) ends on Sunday, September 28, 2025 at 2:00 am local time and clocks are set one hour forward to Sunday, September 28, 2025, 3:00 am local daylight time instead. Standard time starts annually the on last Sunday of September.
NZST representations, usage and related time zones
- +12 - basic short
- +1200 - basic
- +12:00 - extended
- +1200 - sign character (+) followed by a four digit time providing hours (12) and minutes (00) of the offset. Indicates twelve hour and zero minutes time differences to the east of the zero meridian.
- Mike - Military abbreviation for NZST
- M - short form of 'Mike'
- Antarctica/McMurdo
- Antarctica/South_Pole
- NZ
- Pacific/Auckland
- ANAST - Anadyr Summer Time
- ANAT - Anadyr Time
- FJT - Fiji Time
- GILT - Gilbert Island Time
- M - Mike Time Zone
- MAGST - Magadan Summer Time
- MAGT - Magadan Time
- MHT - Marshall Islands Time
- NRT - Nauru Time
- NZST - New Zealand Standard Time
- PETST - Kamchatka Summer Time
- TVT - Tuvalu Time
- WFT - Wallis and Futuna Time