NDT to PMT Converter
PMT is not used on this date
This converter keeps PMT at GMT -3. Miquelon uses PMDT (GMT -2) on this date. Open the PMDT converter, or choose Saint Pierre for city-specific time.Quick answers
Selected conversion
9:30 am09:30 NDT (UTC-2:30), Oct 9, 2026 = 9:00 am09:00 PMT (UTC-3), Oct 9, 2026
NDT is 30 minutes ahead of PMT.
NDT and PMT examples
These examples always use NDT (UTC-2:30) and PMT (UTC-3). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
NDT is 30 minutes ahead of PMT.
How the time difference changes
For most of the year, NDT is 30 minutes ahead of PMT. At other times of the year, NST is 30 minutes behind PMT.
For most of the year, working hours of 9:00 am to 5:00 pm in NDT correspond to 8:30 am to 4:30 pm in PMT. At other times of the year, working hours of 9:00 am to 5:00 pm in NST correspond to 9:30 am to 5:30 pm in PMT.For most of the year, working hours of 09:00 to 17:00 in NDT correspond to 08:30 to 16:30 in PMT. At other times of the year, working hours of 09:00 to 17:00 in NST correspond to 09:30 to 17:30 in PMT.
Compare NDT time with PMT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Newfoundland Daylight Time is 30 minutes ahead of Pierre & Miquelon Standard Time.
9:30 am09:30 in NDT is 9:00 am09:00 in PMT
NDT to PMT call time
Best time for a conference call or a meeting is between 9:30am-5pm09:30-17:00 in NDT which corresponds to 9am-4:30pm09:00-16:30 in PMT
9:30 am09:30 Newfoundland Daylight Time (NDT). Offset UTC -2:30 hours
9:00 am09:00 Pierre & Miquelon Standard Time (PMT). Offset UTC -3:00 hours
9:30 am09:30 NDT / 9:00 am09:00 PMT
| NDT | PMT |
|---|---|
| 12:00am | 11:30pm |
| 1:00am | 12:30am |
| 2:00am | 1:30am |
| 3:00am | 2:30am |
| 4:00am | 3:30am |
| 5:00am | 4:30am |
| 6:00am | 5:30am |
| 7:00am | 6:30am |
| 8:00am | 7:30am |
| 9:00am | 8:30am |
| 10:00am | 9:30am |
| 11:00am | 10:30am |
| 12:00pm | 11:30am |
| 1:00pm | 12:30pm |
| 2:00pm | 1:30pm |
| 3:00pm | 2:30pm |
| 4:00pm | 3:30pm |
| 5:00pm | 4:30pm |
| 6:00pm | 5:30pm |
| 7:00pm | 6:30pm |
| 8:00pm | 7:30pm |
| 9:00pm | 8:30pm |
| 10:00pm | 9:30pm |
| 11:00pm | 10:30pm |
| 00:00 | 23:30 |
| 01:00 | 00:30 |
| 02:00 | 01:30 |
| 03:00 | 02:30 |
| 04:00 | 03:30 |
| 05:00 | 04:30 |
| 06:00 | 05:30 |
| 07:00 | 06:30 |
| 08:00 | 07:30 |
| 09:00 | 08:30 |
| 10:00 | 09:30 |
| 11:00 | 10:30 |
| 12:00 | 11:30 |
| 13:00 | 12:30 |
| 14:00 | 13:30 |
| 15:00 | 14:30 |
| 16:00 | 15:30 |
| 17:00 | 16:30 |
| 18:00 | 17:30 |
| 19:00 | 18:30 |
| 20:00 | 19:30 |
| 21:00 | 20:30 |
| 22:00 | 21:30 |
| 23:00 | 22:30 |
Newfoundland Daylight Time
Offset: NDT is 2 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Canada
Principal Cities: The largest city in the NDT time zone is St Johns in Canada, with about 110,525 people. Other major cities in this time zone include Conception Bay South, Mount Pearl, Corner Brook.
French: HAT - Heure Avancée de Terre-Neuve

Daylight Saving: Newfoundland Daylight Time (NDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Newfoundland Standard Time (NST).
Start: Newfoundland Daylight Time (NDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.
End: Newfoundland Daylight Time (NDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.
NDT representations, usage and related time zones
- -0230 - basic
- -02:30 - extended
- -0230 - sign character (-) followed by a four digit time providing hours (02) and minutes (30) of the offset. Indicates an offset of two hours and thirty minutes to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland
Pierre & Miquelon Standard Time
Offset: PMT is 3 hours behind Greenwich Mean Time (GMT) and is used in America
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pierre & Miquelon Daylight Time (PMDT).
End: Pierre & Miquelon Standard Time (PMT) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Pierre & Miquelon Standard Time (PMT) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
PMT representations, usage and related time zones
- -03 - basic short
- -0300 - basic
- -03:00 - extended
- -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
- Papa - Military abbreviation for PMT
- P - short form of 'Papa'
- ADT - Atlantic Daylight Time
- PMT - Pierre & Miquelon Standard Time
- PMST - Pierre & Miquelon Standard Time
- AMST - Amazon Summer Time
- ART - Argentina Time
- BRT - Brasília time
- CLST - Chile Summer Time
- FKST - Falkland Islands Summer Time
- GFT - French Guiana Time
- P - Papa Time Zone
- PYST - Paraguay Summer Time
- SRT - Suriname Time
- UYT - Uruguay Time
