Updating current time…
NST/NDT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Newfoundland Time is on standard time: NST (UTC−3:30) until Sun, Mar 14, 2027.
PMT
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

8:30 am08:30 NST (UTC-3:30), Nov 7, 2026 = 9:00 am09:00 PMT (UTC-3), Nov 7, 2026

NST is 30 minutes behind PMT.

NDT and PMT examples

These examples always use NDT (UTC-2:30) and PMT (UTC-3). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

NDT is 30 minutes ahead of PMT.

How the time difference changes

For most of the year, NDT is 30 minutes ahead of PMT. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, NST is 30 minutes behind PMT.

For most of the year, working hours of 9:00 am to 6:00 pm in NDT correspond to 8:30 am to 5:30 pm in PMT. At other times of the year, working hours of 9:00 am to 6:00 pm in NST correspond to 9:30 am to 6:30 pm in PMT.For most of the year, working hours of 09:00 to 18:00 in NDT correspond to 08:30 to 17:30 in PMT. At other times of the year, working hours of 09:00 to 18:00 in NST correspond to 09:30 to 18:30 in PMT.

Compare NDT time with PMT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Newfoundland Standard Time is 30 minutes behind Pierre & Miquelon Standard Time.
8:30 am08:30 in NST is 9:00 am09:00 in PMT

NST to PMT call time
Best time for a conference call or a meeting is between 9am-5:30pm09:00-17:30 in NST which corresponds to 9:30am-6pm09:30-18:00 in PMT

8:30 am08:30 Newfoundland Standard Time (NST). Offset UTC -3:30 hours
9:00 am09:00 Pierre & Miquelon Standard Time (PMT). Offset UTC -3:00 hours

8:30 am08:30 NST / 9:00 am09:00 PMT

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
NSTPMT
12:30am
1:30am
2:30am
3:30am
4:30am
5:30am
6:30am
7:30am
8:30am
9:30am
10:30am
11:30am
12:30pm
1:30pm
2:30pm
3:30pm
4:30pm
5:30pm
6:30pm
7:30pm
8:30pm
9:30pm
10:30pm
11:30pm
00:30
01:30
02:30
03:30
04:30
05:30
06:30
07:30
08:30
09:30
10:30
11:30
12:30
13:30
14:30
15:30
16:30
17:30
18:30
19:30
20:30
21:30
22:30
23:30

Newfoundland Daylight Time

Offset: NDT is 2 hours and 30 minutes behind Greenwich Mean Time (GMT).

Countries using this time zone: Canada

Principal Cities: The largest city in the NDT time zone is St. John's in Canada, with about 110,525 people. Other major cities in this time zone include Corner Brook, Grand Falls-Windsor, Gander, Clarenville.

French: HAT - Heure Avancée de Terre-Neuve

Map of the areas on Newfoundland Daylight Time (NDT)
NDT part of the year

Today the shaded areas are on UTC−3:30 (NST).

Daylight Saving: Newfoundland Daylight Time (NDT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Newfoundland Standard Time (NST).

123456789101112End: Newfoundland Daylight Time (NDT) ended on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

123456789101112Start: Newfoundland Daylight Time (NDT) starts on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

See Canada daylight saving time and upcoming clock changes worldwide.

NDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -0230 - basic
  • -02:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0230 - sign character (-) followed by a four digit time providing hours (02) and minutes (30) of the offset. Indicates an offset of two hours and thirty minutes to the west of the zero meridian.
IANA/Olson: Reflects NDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/St_Johns
  • Canada/Newfoundland

Pierre & Miquelon Standard Time

Offset: PMT is 3 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Saint Pierre and Miquelon

Principal Cities: The largest city in the PMT time zone is Saint-Pierre in Saint Pierre and Miquelon, with about 6,200 people. Other major cities in this time zone include Miquelon.

Map of the areas on Pierre & Miquelon Standard Time (PMT)
PMT part of the year

Today all shaded areas are on PMT.

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pierre & Miquelon Daylight Time (PMDT).

123456789101112Start: Pierre & Miquelon Standard Time (PMT) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

123456789101112End: Pierre & Miquelon Standard Time (PMT) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

See Saint Pierre and Miquelon daylight saving time and upcoming clock changes worldwide.

PMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for PMT
  • P - short form of 'Papa'
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasilia Time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • FKT - Falkland Islands Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • PYT - Paraguay Time
  • SRT - Suriname Time
  • UYT - Uruguay Time