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NZDT to MST Converter

NZST/NZDT
New Zealand Standard Time
GMT +12
12am
3am
6am
9am
12pm
3pm
6pm
9pm
NZDT is not used on May 28, 2026

This converter uses NZST for New Zealand.

Keep NZDT (GMT +13)
MDT/MST
Mountain Daylight Time
GMT -6
12am
3am
6am
9am
12pm
3pm
6pm
9pm
MST is not used on this date
This converter uses MDT (GMT -6), the offset Denver uses on this date. Open the MDT converter.

Compare NZDT time with MST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

New Zealand Standard Time is 18 hours ahead of Mountain Daylight Time
10:00 pm22:00 in NZST is 4:00 am04:00 in MDT

NZST to MDT call time
Best time for a conference call or a meeting is between 9am-11am in NZST which corresponds to 3pm-5pm in MDT (previous day)

10:00 pm22:00 New Zealand Standard Time (NZST). Offset UTC +12:00 hours
4:00 am04:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours

10:00 pm22:00 NZST / 4:00 am04:00 MDT

NZSTMDT
12am (midnight)6am
1am7am
2am8am
3am9am
4am10am
5am11am
6am12pm (noon)
7am1pm
8am2pm
9am3pm
10am4pm
11am5pm
12pm (noon)6pm
1pm7pm
2pm8pm
3pm9pm
4pm10pm
5pm11pm
6pm12am (midnight)
7pm1am
8pm2am
9pm3am
10pm4am
11pm5am
00:0006:00
01:0007:00
02:0008:00
03:0009:00
04:0010:00
05:0011:00
06:0012:00
07:0013:00
08:0014:00
09:0015:00
10:0016:00
11:0017:00
12:0018:00
13:0019:00
14:0020:00
15:0021:00
16:0022:00
17:0023:00
18:0000:00
19:0001:00
20:0002:00
21:0003:00
22:0004:00
23:0005:00

New Zealand Daylight Time

Offset: NZDT is 13 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

Countries using this time zone: Antarctica, New Zealand

Principal Cities: The largest city in the NZDT time zone is Auckland in New Zealand, with about 1.535 million people. Other major cities in this time zone include Wellington, Christchurch, Hamilton, Tauranga.

NZDT Time Zone Geo Map
NZDT timezone map

Daylight Saving: New Zealand Daylight Time (NZDT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe New Zealand Standard Time (NZST).

Daylight saving time clock moves forward for one hour from 3am to 4amEnd: New Zealand Daylight Time (NZDT) ended on Sunday, April 5, 2026 at 3:00 am local time and clocks were set one hour back to Sunday, April 5, 2026, 2:00 am local standard time instead. Daylight saving ends annually on the first Sunday of April

Daylight saving time clock moves back for one hour from 2am to 1amStart: New Zealand Daylight Time (NZDT) starts on Sunday, September 27, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, September 27, 2026, 3:00 am. Daylight saving starts annually on the last Sunday of September

NZDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +13 - basic short
  • +1300 - basic
  • +13:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1300 - sign character (+) followed by a four digit time providing hours (13) and minutes (00) of the offset. Indicates an offset of thirteen hours to the east of the zero meridian.
IANA/Olson: Reflects NZDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Antarctica/McMurdo
  • Antarctica/South_Pole
  • NZ
  • Pacific/Auckland
Time zones with the GMT +13 offset:
  • FJST - Fiji Summer Time
  • NZDT - New Zealand Daylight Time
  • PHOT - Phoenix Island Time
  • TKT - Tokelau Time
  • TOT - Tonga Time
  • WST - West Samoa Time
  • WSST - West Samoa Standard Time

Mountain Standard Time

Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the MST time zone is Phoenix in the United States, with about 1.446 million people. Other major cities in this time zone include Hermosillo, Culiacan, Tucson, Mesa.

French: HNR - Heure Normale des Rocheuses

Spanish: MT - Zona Pacífico

MST Time Zone Geo Map
MST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Mountain Daylight Time (MDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Mountain Standard Time (MST) ended on Sunday, March 8, 2026 at 2:00 am local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Mountain Standard Time (MST) starts on Sunday, November 1, 2026 at 2:00 am local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am. Standard time starts annually on the first Sunday of November.

MST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for MST
  • T - short form of 'Tango'
IANA/Olson: Reflects MST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Creston
  • America/Dawson
  • America/Dawson_Creek
  • America/Denver
  • America/Edmonton
  • America/Fort_Nelson
  • America/Hermosillo
  • America/Inuvik
  • America/Mazatlan
  • America/Phoenix
  • America/Shiprock
  • America/Whitehorse
  • America/Yellowknife
  • Canada/Mountain
  • Canada/Yukon
  • MST
  • MST7MDT
  • Mexico/BajaSur
  • Navajo
  • US/Arizona
  • US/Mountain
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone
EST to ISTGMT to ESTPST to ESTEST to GMTPST to GMT