PMT to NST Converter
Time Difference
Pierre & Miquelon Standard Time is 0 hours and 30 minutes ahead of Newfoundland Standard Time
6:30 am06:30 in PMT is 6:00 am06:00 in NST
PMT to NST call time
Best time for a conference call or a meeting is between 8:30am-6pm in PMT which corresponds to 8am-5:30pm in NST
6:30 am06:30 Pierre & Miquelon Standard Time (PMT). Offset UTC -3:00 hours
6:00 am06:00 Newfoundland Standard Time (NST). Offset UTC -3:30 hours
6:30 am06:30 PMT / 6:00 am06:00 NST
PMT | NST |
---|---|
12am (midnight) | 11:30 pm |
1am | 12:30 am |
2am | 1:30 am |
3am | 2:30 am |
4am | 3:30 am |
5am | 4:30 am |
6am | 5:30 am |
7am | 6:30 am |
8am | 7:30 am |
9am | 8:30 am |
10am | 9:30 am |
11am | 10:30 am |
12pm (noon) | 11:30 am |
1pm | 12:30 pm |
2pm | 1:30 pm |
3pm | 2:30 pm |
4pm | 3:30 pm |
5pm | 4:30 pm |
6pm | 5:30 pm |
7pm | 6:30 pm |
8pm | 7:30 pm |
9pm | 8:30 pm |
10pm | 9:30 pm |
11pm | 10:30 pm |
0:00 | 23:30 |
1:00 | 0:30 |
2:00 | 1:30 |
3:00 | 2:30 |
4:00 | 3:30 |
5:00 | 4:30 |
6:00 | 5:30 |
7:00 | 6:30 |
8:00 | 7:30 |
9:00 | 8:30 |
10:00 | 9:30 |
11:00 | 10:30 |
12:00 | 11:30 |
13:00 | 12:30 |
14:00 | 13:30 |
15:00 | 14:30 |
16:00 | 15:30 |
17:00 | 16:30 |
18:00 | 17:30 |
19:00 | 18:30 |
20:00 | 19:30 |
21:00 | 20:30 |
22:00 | 21:30 |
23:00 | 22:30 |
Newfoundland Standard Time
Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Canada
Principal Cities: The largest city in the NST timezone is St Johns from Canada with population about 99,182 people. Other major cities in the area are Mount Pearl, Corner Brook, Conception Bay South
Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Newfoundland Daylight Time (NDT).
Start: NST started and clocks were set one hour back on Sunday, 01 November 2020, at 2:00 (2:00 am) local time.
End: NST ends and clocks are set one hour forward on Sunday, 14 March 2021, at 2:00 (2:00 am) local time.
French: HNT - Heure Normale de Terre-Neuve

NST representations, usage and related time zones
- -0330 - basic
- -03:30 - extended
- -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland