Updating current time…
PMT
Pierre & Miquelon Standard Time
GMT -3
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Q
Quebec Time Zone
GMT -4
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

The selected date and time will appear here when the converter loads.

PMT and Q examples

These examples always use PMT (UTC-3) and Q (UTC-4). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

PMT is 1 hour ahead of Q.

How the time difference changes

PMT is 1 hour ahead of Q year-round.

Working hours of 9:00 am to 5:00 pm in PMT correspond to 8:00 am to 4:00 pm in Q.

Compare PMT time with Q time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Pierre & Miquelon Standard Time is 1 hour ahead of Quebec Time Zone
9:00 am09:00 in PMT is 8:00 am08:00 in Q

PMT to Q call time
Best time for a conference call or a meeting is between 10am-5pm in PMT which corresponds to 9am-4pm in Q

9:00 am09:00 Pierre & Miquelon Standard Time (PMT). Offset UTC -3:00 hours
8:00 am08:00 Quebec Time Zone (Q). Offset UTC -4:00 hours

9:00 am09:00 PMT / 8:00 am08:00 Q

PMTQ
12am (midnight)11pm
1am12am (midnight)
2am1am
3am2am
4am3am
5am4am
6am5am
7am6am
8am7am
9am8am
10am9am
11am10am
12pm (noon)11am
1pm12pm (noon)
2pm1pm
3pm2pm
4pm3pm
5pm4pm
6pm5pm
7pm6pm
8pm7pm
9pm8pm
10pm9pm
11pm10pm
00:0023:00
01:0000:00
02:0001:00
03:0002:00
04:0003:00
05:0004:00
06:0005:00
07:0006:00
08:0007:00
09:0008:00
10:0009:00
11:0010:00
12:0011:00
13:0012:00
14:0013:00
15:0014:00
16:0015:00
17:0016:00
18:0017:00
19:0018:00
20:0019:00
21:0020:00
22:0021:00
23:0022:00

Pierre & Miquelon Standard Time

Offset: PMT is 3 hours behind Greenwich Mean Time (GMT) and is used in America

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pierre & Miquelon Daylight Time (PMDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Pierre & Miquelon Standard Time (PMT) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Pierre & Miquelon Standard Time (PMT) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

PMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for PMT
  • P - short form of 'Papa'
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasília time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • SRT - Suriname Time
  • UYT - Uruguay Time

Quebec Time Zone

Offset: Q is 4 hours behind Greenwich Mean Time (GMT) and is used in Military

Daylight Saving: Clocks in Quebec Time Zone (Q) do not change for daylight saving time, so Q stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

Q representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for Q
  • Q - short form of 'Quebec'
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time