PST to HNA Converter
Pacific Time is on daylight saving time: PDT (UTC−7) until Sun, Nov 1.
Quick answers
Selected conversion
5:00 am PDT (UTC-7), Oct 3, 2026 = 8:00 am HNA (UTC-4), Oct 3, 202605:00 PDT (UTC-7), Oct 3, 2026 = 08:00 HNA (UTC-4), Oct 3, 2026
PDT is 3 hours behind HNA.
PST and HNA examples
These examples always use PST (UTC-8) and HNA (UTC-4). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
PST is 4 hours behind HNA.
PST uses UTC-8 during standard time. For Pacific Time that follows daylight saving time, use PT to HNA. For daylight-time examples, use PDT to HNA.
How the time difference changes
For most of the year, PDT is 3 hours behind HNA. At other times of the year, PST is 4 hours behind HNA.
For most of the year, working hours of 9:00 am to 5:00 pm in PDT correspond to 12:00 pm to 8:00 pm in HNA. At other times of the year, working hours of 9:00 am to 5:00 pm in PST correspond to 1:00 pm to 9:00 pm in HNA.For most of the year, working hours of 09:00 to 17:00 in PDT correspond to 12:00 to 20:00 in HNA. At other times of the year, working hours of 09:00 to 17:00 in PST correspond to 13:00 to 21:00 in HNA.
Compare PST time with HNA time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Pacific Daylight Time is 3 hours behind Heure Normale de l'Atlantique
5:00 am05:00 in PDT is 8:00 am08:00 in HNA
PDT to HNA call time
Best time for a conference call or a meeting is between 9am-2pm09:00-14:00 in PDT which corresponds to 12pm-5pm12:00-17:00 in HNA
5:00 am05:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
8:00 am08:00 Heure Normale de l'Atlantique (HNA). Offset UTC -4:00 hours
5:00 am05:00 PDT / 8:00 am08:00 HNA
| PDT | HNA |
|---|---|
| 12am (midnight) | 3am |
| 1am | 4am |
| 2am | 5am |
| 3am | 6am |
| 4am | 7am |
| 5am | 8am |
| 6am | 9am |
| 7am | 10am |
| 8am | 11am |
| 9am | 12pm (noon) |
| 10am | 1pm |
| 11am | 2pm |
| 12pm (noon) | 3pm |
| 1pm | 4pm |
| 2pm | 5pm |
| 3pm | 6pm |
| 4pm | 7pm |
| 5pm | 8pm |
| 6pm | 9pm |
| 7pm | 10pm |
| 8pm | 11pm |
| 9pm | 12am (midnight) |
| 10pm | 1am |
| 11pm | 2am |
| 00:00 | 03:00 |
| 01:00 | 04:00 |
| 02:00 | 05:00 |
| 03:00 | 06:00 |
| 04:00 | 07:00 |
| 05:00 | 08:00 |
| 06:00 | 09:00 |
| 07:00 | 10:00 |
| 08:00 | 11:00 |
| 09:00 | 12:00 |
| 10:00 | 13:00 |
| 11:00 | 14:00 |
| 12:00 | 15:00 |
| 13:00 | 16:00 |
| 14:00 | 17:00 |
| 15:00 | 18:00 |
| 16:00 | 19:00 |
| 17:00 | 20:00 |
| 18:00 | 21:00 |
| 19:00 | 22:00 |
| 20:00 | 23:00 |
| 21:00 | 00:00 |
| 22:00 | 01:00 |
| 23:00 | 02:00 |
Pacific Standard Time
Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Canada, Mexico, United States
Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.
French: HNP - Heure Normale du Pacifique
Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).
End: Pacific Standard Time (PST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Pacific Standard Time (PST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
PST representations, usage and related time zones
- -08 - basic short
- -0800 - basic
- -08:00 - extended
- -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
- Uniform - Military abbreviation for PST
- U - short form of 'Uniform'
- America/Ensenada
- America/Los_Angeles
- America/Santa_Isabel
- America/Tijuana
- America/Vancouver
- Canada/Pacific
- Mexico/BajaNorte
- PST8PDT
- US/Pacific
- Pacific Standard Time - UTC -8
- Pitcairn Standard Time - UTC -8
- AKDT - Alaska Daylight Time
- PST - Pacific Standard Time
- PT - Pacific Time
- PST - Pitcairn Standard Time
- U - Uniform Time Zone
Heure Normale de l'Atlantique
Offset: HNA is 4 hours behind Greenwich Mean Time (GMT) and is used in America
Countries using this time zone: Antigua & Barbuda, Anguilla, Aruba, Barbados, St Barthelemy, Bermuda, Caribbean NL, Canada, Curaçao, Dominica, Dominican Republic, Grenada, Greenland, Guadeloupe, St Kitts & Nevis, St Lucia, St Martin (French), Martinique, Montserrat, Puerto Rico, St Maarten (Dutch), Trinidad & Tobago, St Vincent, Virgin Islands (UK), Virgin Islands (US)
Principal Cities: The largest city in the HNA time zone is Santo Domingo in Dominican Republic, with about 2.202 million people. Other major cities in this time zone include Santiago de los Caballeros, Santo Domingo Oeste, Halifax, San Juan.
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Atlantic Daylight Time (ADT).
End: Heure Normale de l'Atlantique (HNA) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Heure Normale de l'Atlantique (HNA) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
HNA representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
- Quebec - Military abbreviation for HNA
- Q - short form of 'Quebec'
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- FKT - Falkland Island Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- PYT - Paraguay Time
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time