Cape Town to London to Los Angeles to Stockholm to SAST to AEDT Time Converter
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2:00 pm14:00 SAST (UTC+2), Nov 4, 2026 = 12:00 pm12:00 GMT (UTC+0), Nov 4, 2026 = 4:00 am04:00 PST (UTC-8), Nov 4, 2026 = 1:00 pm13:00 CET (UTC+1), Nov 4, 2026 = 2:00 pm14:00 SAST (UTC+2), Nov 4, 2026 = 11:00 pm23:00 AEDT (UTC+11), Nov 4, 2026
Cape Town is 2 hours ahead of London. Cape Town is 10 hours ahead of Los Angeles. Cape Town is 1 hour ahead of Stockholm. Cape Town and SAST have the same local time. Cape Town is 9 hours behind AEDT.
How the time difference changes
Cape Town to London
For most of the year, Cape Town is 1 hour ahead of London. From Oct 25, 2026 to Mar 28, 2027, and from Oct 31, 2027 to Mar 26, 2028, Cape Town is 2 hours ahead of London.
For most of the year, working hours of 9:00 am to 6:00 pm in Cape Town correspond to 8:00 am to 5:00 pm in London. At other times of the year, working hours of 9:00 am to 6:00 pm in Cape Town correspond to 7:00 am to 4:00 pm in London.For most of the year, working hours of 09:00 to 18:00 in Cape Town correspond to 08:00 to 17:00 in London. At other times of the year, working hours of 09:00 to 18:00 in Cape Town correspond to 07:00 to 16:00 in London.
Cape Town to Los Angeles
For most of the year, Cape Town is 9 hours ahead of Los Angeles. From Nov 1, 2026 to Mar 14, 2027, Cape Town is 10 hours ahead of Los Angeles.
For most of the year, working hours of 9:00 am to 6:00 pm in Cape Town correspond to 12:00 am to 9:00 am in Los Angeles. At other times of the year, working hours of 9:00 am to 6:00 pm in Cape Town correspond to 11:00 pm (previous day) to 8:00 am in Los Angeles.For most of the year, working hours of 09:00 to 18:00 in Cape Town correspond to 00:00 to 09:00 in Los Angeles. At other times of the year, working hours of 09:00 to 18:00 in Cape Town correspond to 23:00 (previous day) to 08:00 in Los Angeles.
Cape Town to Stockholm
For most of the year, Cape Town and Stockholm have the same time. From Oct 25, 2026 to Mar 28, 2027, and from Oct 31, 2027 to Mar 26, 2028, Cape Town is 1 hour ahead of Stockholm.
For most of the year, working hours of 9:00 am to 6:00 pm in Cape Town correspond to 9:00 am to 6:00 pm in Stockholm. At other times of the year, working hours of 9:00 am to 6:00 pm in Cape Town correspond to 8:00 am to 5:00 pm in Stockholm.For most of the year, working hours of 09:00 to 18:00 in Cape Town correspond to 09:00 to 18:00 in Stockholm. At other times of the year, working hours of 09:00 to 18:00 in Cape Town correspond to 08:00 to 17:00 in Stockholm.
Cape Town to SAST
Cape Town and SAST have the same time year-round.
Working hours of 9:00 am to 6:00 pm in Cape Town correspond to 9:00 am to 6:00 pm in SAST.Working hours of 09:00 to 18:00 in Cape Town correspond to 09:00 to 18:00 in SAST.
Cape Town to AEDT
Depending on seasonal clock changes, Cape Town is 8 hours behind AEST or Cape Town is 9 hours behind AEDT.
Depending on seasonal clock changes, working hours of 9:00 am to 6:00 pm in Cape Town correspond to 5:00 pm to 2:00 am (next day) in AEST or working hours of 9:00 am to 6:00 pm in Cape Town correspond to 6:00 pm to 3:00 am (next day) in AEDT.Depending on seasonal clock changes, working hours of 09:00 to 18:00 in Cape Town correspond to 17:00 to 02:00 (next day) in AEST or working hours of 09:00 to 18:00 in Cape Town correspond to 18:00 to 03:00 (next day) in AEDT.
Compare Cape Town time with London, Los Angeles, Stockholm, SAST, and AEDT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
SAST (South Africa Standard Time) is 2 hours ahead of GMT (Greenwich Mean Time). SAST (South Africa Standard Time) is 10 hours ahead of PST (Pacific Standard Time). SAST (South Africa Standard Time) is 1 hour ahead of CET (Central European Time). SAST (South Africa Standard Time) and South Africa Standard Time have the same local time. SAST (South Africa Standard Time) is 9 hours behind Australian Eastern Daylight Time.
2:00 pm14:00 in Cape Town, South Africa is 12:00 pm12:00 in London, United Kingdom and is 4:00 am04:00 in Los Angeles, CA, USA and is 1:00 pm13:00 in Stockholm, Sweden and is 2:00 pm14:00 in SAST and is 11:00 pm23:00 in AEDT
Cape Town to London call time
Best time for a conference call or a meeting is between 11am-6pm11:00-18:00 in Cape Town which corresponds to 9am-4pm09:00-16:00 in London
Cape Town to Los Angeles call time
Best time for a conference call or a meeting is between 6pm-7pm18:00-19:00 in Cape Town which corresponds to 8am-9am08:00-09:00 in Los Angeles. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
Cape Town to Stockholm call time
Best time for a conference call or a meeting is between 10am-6pm10:00-18:00 in Cape Town which corresponds to 9am-5pm09:00-17:00 in Stockholm
Cape Town to SAST call time
Best time for a conference call or a meeting is between 9am-6pm09:00-18:00 in Cape Town which corresponds to 9am-6pm09:00-18:00 in SAST
Cape Town to AEDT call time
Best time for a conference call or a meeting is between 8:30am-9:30am08:30-09:30 in Cape Town which corresponds to 5:30pm-6:30pm17:30-18:30 in AEDT. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
2:00 pm14:00 SAST (South Africa Standard Time) (Cape Town, South Africa). Offset UTC +2:00 hours
12:00 pm12:00 GMT (Greenwich Mean Time) (London, United Kingdom). Offset UTC 0:00 hours
4:00 am04:00 PST (Pacific Standard Time) (Los Angeles, CA, USA). Offset UTC -8:00 hours
1:00 pm13:00 CET (Central European Time) (Stockholm, Sweden). Offset UTC +1:00 hour
2:00 pm14:00 South Africa Standard Time (SAST). Offset UTC +2:00 hours
11:00 pm23:00 Australian Eastern Daylight Time (AEDT). Offset UTC +11:00 hours
2:00 pm14:00 Cape Town, South Africa / 12:00 pm12:00 London, United Kingdom / 4:00 am04:00 Los Angeles, CA, USA / 1:00 pm13:00 Stockholm, Sweden / 2:00 pm14:00 SAST / 11:00 pm23:00 AEDT
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| Cape Town, South Africa | London, United Kingdom | Los Angeles, CA, USA | Stockholm, Sweden | SAST | AEDT |
|---|---|---|---|---|---|
| 10:00pm previous day | 2:00pm previous day | 11:00pm previous day | 12:00am | 9:00am | |
| 11:00pm previous day | 3:00pm previous day | 12:00am | 1:00am | 10:00am | |
| 12:00am | 4:00pm previous day | 1:00am | 2:00am | 11:00am | |
| 1:00am | 5:00pm previous day | 2:00am | 3:00am | 12:00pm | |
| 2:00am | 6:00pm previous day | 3:00am | 4:00am | 1:00pm | |
| 3:00am | 7:00pm previous day | 4:00am | 5:00am | 2:00pm | |
| 4:00am | 8:00pm previous day | 5:00am | 6:00am | 3:00pm | |
| 5:00am | 9:00pm previous day | 6:00am | 7:00am | 4:00pm | |
| 6:00am | 10:00pm previous day | 7:00am | 8:00am | 5:00pm | |
| 7:00am | 11:00pm previous day | 8:00am | 9:00am | 6:00pm | |
| 8:00am | 12:00am | 9:00am | 10:00am | 7:00pm | |
| 9:00am | 1:00am | 10:00am | 11:00am | 8:00pm | |
| 10:00am | 2:00am | 11:00am | 12:00pm | 9:00pm | |
| 11:00am | 3:00am | 12:00pm | 1:00pm | 10:00pm | |
| 12:00pm | 4:00am | 1:00pm | 2:00pm | 11:00pm | |
| 1:00pm | 5:00am | 2:00pm | 3:00pm | 12:00am next day | |
| 2:00pm | 6:00am | 3:00pm | 4:00pm | 1:00am next day | |
| 3:00pm | 7:00am | 4:00pm | 5:00pm | 2:00am next day | |
| 4:00pm | 8:00am | 5:00pm | 6:00pm | 3:00am next day | |
| 5:00pm | 9:00am | 6:00pm | 7:00pm | 4:00am next day | |
| 6:00pm | 10:00am | 7:00pm | 8:00pm | 5:00am next day | |
| 7:00pm | 11:00am | 8:00pm | 9:00pm | 6:00am next day | |
| 8:00pm | 12:00pm | 9:00pm | 10:00pm | 7:00am next day | |
| 9:00pm | 1:00pm | 10:00pm | 11:00pm | 8:00am next day | |
| 22:00 previous day | 14:00 previous day | 23:00 previous day | 00:00 | 09:00 | |
| 23:00 previous day | 15:00 previous day | 00:00 | 01:00 | 10:00 | |
| 00:00 | 16:00 previous day | 01:00 | 02:00 | 11:00 | |
| 01:00 | 17:00 previous day | 02:00 | 03:00 | 12:00 | |
| 02:00 | 18:00 previous day | 03:00 | 04:00 | 13:00 | |
| 03:00 | 19:00 previous day | 04:00 | 05:00 | 14:00 | |
| 04:00 | 20:00 previous day | 05:00 | 06:00 | 15:00 | |
| 05:00 | 21:00 previous day | 06:00 | 07:00 | 16:00 | |
| 06:00 | 22:00 previous day | 07:00 | 08:00 | 17:00 | |
| 07:00 | 23:00 previous day | 08:00 | 09:00 | 18:00 | |
| 08:00 | 00:00 | 09:00 | 10:00 | 19:00 | |
| 09:00 | 01:00 | 10:00 | 11:00 | 20:00 | |
| 10:00 | 02:00 | 11:00 | 12:00 | 21:00 | |
| 11:00 | 03:00 | 12:00 | 13:00 | 22:00 | |
| 12:00 | 04:00 | 13:00 | 14:00 | 23:00 | |
| 13:00 | 05:00 | 14:00 | 15:00 | 00:00 next day | |
| 14:00 | 06:00 | 15:00 | 16:00 | 01:00 next day | |
| 15:00 | 07:00 | 16:00 | 17:00 | 02:00 next day | |
| 16:00 | 08:00 | 17:00 | 18:00 | 03:00 next day | |
| 17:00 | 09:00 | 18:00 | 19:00 | 04:00 next day | |
| 18:00 | 10:00 | 19:00 | 20:00 | 05:00 next day | |
| 19:00 | 11:00 | 20:00 | 21:00 | 06:00 next day | |
| 20:00 | 12:00 | 21:00 | 22:00 | 07:00 next day | |
| 21:00 | 13:00 | 22:00 | 23:00 | 08:00 next day |
Cape Town Time Zone and Facts
Time Zone
Cape Town Facts
London Time Zone and Facts
Time Zone
BST – British Summer Time, UTC+1 (daylight saving time)
London Facts
Los Angeles Time Zone and Facts
Time Zone
PDT – Pacific Daylight Time, UTC-7 (daylight saving time)
Los Angeles Facts
Stockholm Time Zone and Facts
Time Zone
CEST – Central European Summer Time, UTC+2 (daylight saving time)
Stockholm Facts
South Africa Standard Time
Offset: SAST is 2 hours ahead of Greenwich Mean Time (GMT).
Countries using this time zone: Eswatini, Lesotho, South Africa
Principal Cities: The largest city in the SAST time zone is Johannesburg in South Africa, with about 9.418 million people. Other major cities in this time zone include Cape Town, Durban, Pretoria, Gqeberha.
Daylight Saving: Clocks in South Africa Standard Time (SAST) do not change for daylight saving time, so SAST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.
SAST representations, usage and related time zones
- +02 - basic short
- +0200 - basic
- +02:00 - extended
- +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
- Bravo - Military abbreviation for SAST
- B - short form of 'Bravo'
- Africa/Johannesburg
- Africa/Maseru
- Africa/Mbabane
- CEST - Central European Summer Time
- EET - Eastern European Time
- MESZ - Mitteleuropäische Sommerzeit
- B - Bravo Time Zone
- CAT - Central Africa Time
- IST - Israel Standard Time
- SAST - South Africa Standard Time
- WAST - West Africa Summer Time
Australian Eastern Daylight Time
Offset: AEDT is 11 hours ahead of Greenwich Mean Time (GMT).
Countries using this time zone: Australia
Principal Cities: The largest city in the AEDT time zone is Sydney in Australia, with about 5.639 million people. Other major cities in this time zone include Melbourne, Newcastle, Canberra, Central Coast.
Daylight Saving: Australian Eastern Daylight Time (AEDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Australian Eastern Standard Time (AEST).
Start: Australian Eastern Daylight Time (AEDT) started on Sunday, October 4, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, October 4, 2026, 3:00 am03:00. Daylight saving starts annually on the first Sunday of October.
End: Australian Eastern Daylight Time (AEDT) ends on Sunday, April 4, 2027 at 3:00 am03:00 local time and clocks are set one hour back to Sunday, April 4, 2027, 2:00 am02:00 local standard time instead. Daylight saving ends annually on the first Sunday of April.
See Australia daylight saving time and upcoming clock changes worldwide.
Australian Eastern Daylight Time (AEDT) is observer in New South Wales (except Broken Hill and Lord Howe Island), Victoria, Tasmania, Australian Capital Territory, Sydney, Melbourne, Hobart, Canberra AEDT is equal to Coordinated Universal Time plus 11 hours (UTC +11). During a summer time period, these locations move from AEST to Australian Eastern Daylight Time (AEDT), and clocks are advanced to UTC +11.
Daylight saving or summer time is commonly expressed as AEDT (Australian Eastern Daylight Time). In periods of daylight saving an hour is added to the Local Standard Time.
The regulation of time is a State Government responsibility. Changes to the period of daylight saving may be made by regulation. Legislation to harmonise daylight saving in NSW with the south-eastern states and the ACT was passed by the NSW Parliament on 23 October 2007.
History of daylight saving in New South Wales
Daylight saving operated nationally for single summer during World War I from 1 January 1917 to 25 March 1917 and during World War II for three summers in a row, starting on 1 January 1942.
Daylight saving was re-introduced for third time in New South Wales on 31 October 1971 after New South Wales Parliament passed the Standard Time Act 1971.
A referendum held on 1 May 1976 proposed that daylight saving should be on a permanent basis. The ballot paper stated:
"At present there is a period commonly called 'daylight saving' by which time is advanced by one hour for the period commencing on the last Sunday in October in each year and ending on the first Sunday in March in the following year.
Electors were then asked to answer YES or NO to the question: Are you in favour of daylight saving? 1,882,770 electors were in favour, 868,900 were against and 35,507 votes were informal.\"
The period of daylight saving is prescribed by the Daylight Saving Regulations 2008, made under the Daylight Saving Act 2007. Since April 2008, daylight saving has been synchronised across Tasmania, New South Wales, Victoria, the ACT and South Australia, although South Australia remains half an hour behind throughout the year due to the observance of Australian Central Standard Time.
Which is correct Daylight Savings or Daylight Saving (with or without the 's' at the end)? The correct spelling in Australia is without the 's'.
AEDT representations, usage and related time zones
- +11 - basic short
- +1100 - basic
- +11:00 - extended
- +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates an offset of eleven hours to the east of the zero meridian.
- Lima - Military abbreviation for AEDT
- L - short form of 'Lima'
- Antarctica/Macquarie
- Australia/ACT
- Australia/Canberra
- Australia/Currie
- Australia/Hobart
- Australia/Melbourne
- Australia/NSW
- Australia/Sydney
- Australia/Tasmania
- Australia/Victoria
- AEDT - Australian Eastern Daylight Time
- BST - Bougainville Standard Time
- KOST - Kosrae Time
- L - Lima Time Zone
- LHDT - Lord Howe Daylight Time
- MAGT - Magadan Time
- NCT - New Caledonia Time
- NFT - Norfolk Time
- PONT - Pohnpei Standard Time
- SBT - Solomon Islands Time
- VLAST - Vladivostok Summer Time
- VUT - Vanuatu Time
