EAT
Eastern Africa Time
GMT +3
12am
3am
6am
9am
12pm
3pm
6pm
9pm
PST
Pacific Standard Time
GMT -8
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

EAT is 11 hours ahead of PST. EAT uses GMT +3, and PST uses GMT -8 for this comparison.

For example, 3:00 pm EAT is 4:00 am PST. Use the converter above to adjust the date or time and create a shareable meeting link.

Best meeting overlap: 6pm-7pm EAT, which is 7am-8am PST.

PST is a fixed UTC-8 standard-time offset. For current Pacific Time, compare EAT to PDT or EAT to PT.

Compare EAT time with PST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Eastern Africa Time is 11 hours ahead of Pacific Standard Time
3:00 pm15:00 in EAT is 4:00 am04:00 in PST

EAT to PST call time
Best time for a conference call or a meeting is between 6pm-7pm in EAT which corresponds to 7am-8am in PST

3:00 pm15:00 Eastern Africa Time (EAT). Offset UTC +3:00 hours
4:00 am04:00 Pacific Standard Time (PST). Offset UTC -8:00 hours

3:00 pm15:00 EAT / 4:00 am04:00 PST

EATPST
12am (midnight)1pm
1am2pm
2am3pm
3am4pm
4am5pm
5am6pm
6am7pm
7am8pm
8am9pm
9am10pm
10am11pm
11am12am (midnight)
12pm (noon)1am
1pm2am
2pm3am
3pm4am
4pm5am
5pm6am
6pm7am
7pm8am
8pm9am
9pm10am
10pm11am
11pm12pm (noon)
00:0013:00
01:0014:00
02:0015:00
03:0016:00
04:0017:00
05:0018:00
06:0019:00
07:0020:00
08:0021:00
09:0022:00
10:0023:00
11:0000:00
12:0001:00
13:0002:00
14:0003:00
15:0004:00
16:0005:00
17:0006:00
18:0007:00
19:0008:00
20:0009:00
21:0010:00
22:0011:00
23:0012:00

Eastern Africa Time

Offset: EAT is 3 hours ahead Greenwich Mean Time (GMT) and is used in Africa

Countries using this time zone: Djibouti, Eritrea, Ethiopia, Kenya, Comoros, Madagascar, Somalia, Tanzania, Uganda, Mayotte

Principal Cities: The largest city in the EAT time zone is Addis Ababa in Ethiopia, with about 2.758 million people. Other major cities in this time zone include Nairobi, Dar es Salaam, Mogadishu, Antananarivo.

Daylight Saving: Clocks in Eastern Africa Time (EAT) do not change for daylight saving time, so EAT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

EAT Time Zone Geo Map
EAT timezone map

EAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +03 - basic short
  • +0300 - basic
  • +03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0300 - sign character (+) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Charlie - Military abbreviation for EAT
  • C - short form of 'Charlie'
IANA/Olson: Reflects EAT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Addis_Ababa
  • Africa/Asmara
  • Africa/Asmera
  • Africa/Dar_es_Salaam
  • Africa/Djibouti
  • Africa/Kampala
  • Africa/Mogadishu
  • Africa/Nairobi
  • Indian/Antananarivo
  • Indian/Comoro
  • Indian/Mayotte
Time zones with the GMT +3 offset:
  • EEST - Eastern European Summer Time
  • MSK - Moscow Standard Time
  • AST - Arabia Standard Time
  • C - Charlie Time Zone
  • EAT - Eastern Africa Time
  • FET - Further Eastern European Time
  • IDT - Israel Daylight Time
  • TRT - Turkey Time

Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.793 million people. Other major cities in this time zone include Vancouver, Tijuana, San Diego, San Jose.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del PacĂ­fico, PT - Zona Noroeste

PST Time Zone Geo Map
PST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Pacific Standard Time (PST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Pacific Standard Time (PST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'
IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones
  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone