Updating current time…
HKT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
GMT
UTC+0
8h behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm
JST
UTC+9
1h ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm
South KoreaKST
UTC+9
1h ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm
KST
UTC+9
1h ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm
United KingdomGMT
UTC+0
8h behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm
EST
UTC−5
13h behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

8:00 pm20:00 HKT (UTC+8), Nov 11, 2026 = 12:00 pm12:00 GMT (UTC+0), Nov 11, 2026 = 9:00 pm21:00 JST (UTC+9), Nov 11, 2026 = 9:00 pm21:00 KST (UTC+9), Nov 11, 2026 = 9:00 pm21:00 KST (UTC+9), Nov 11, 2026 = 12:00 pm12:00 GMT (UTC+0), Nov 11, 2026 = 7:00 am07:00 EST (UTC-5), Nov 11, 2026

HKT is 8 hours ahead of GMT. HKT is 1 hour behind JST. HKT is 1 hour behind Seoul. HKT is 1 hour behind KST. HKT is 8 hours ahead of London. HKT is 13 hours ahead of EST.

How the time difference changes

HKT to GMT

HKT is 8 hours ahead of GMT year-round.

Working hours of 9:00 am to 6:00 pm in HKT correspond to 1:00 am to 10:00 am in GMT.Working hours of 09:00 to 18:00 in HKT correspond to 01:00 to 10:00 in GMT.

HKT to JST

HKT is 1 hour behind JST year-round.

Working hours of 9:00 am to 6:00 pm in HKT correspond to 10:00 am to 7:00 pm in JST.Working hours of 09:00 to 18:00 in HKT correspond to 10:00 to 19:00 in JST.

HKT to Seoul

HKT is 1 hour behind Seoul year-round.

Working hours of 9:00 am to 6:00 pm in HKT correspond to 10:00 am to 7:00 pm in Seoul.Working hours of 09:00 to 18:00 in HKT correspond to 10:00 to 19:00 in Seoul.

HKT to KST

HKT is 1 hour behind KST year-round.

Working hours of 9:00 am to 6:00 pm in HKT correspond to 10:00 am to 7:00 pm in KST.Working hours of 09:00 to 18:00 in HKT correspond to 10:00 to 19:00 in KST.

HKT to London

For most of the year, HKT is 7 hours ahead of London. From Oct 25, 2026 to Mar 28, 2027, and from Oct 31, 2027 to Mar 26, 2028, HKT is 8 hours ahead of London.

For most of the year, working hours of 9:00 am to 6:00 pm in HKT correspond to 2:00 am to 11:00 am in London. At other times of the year, working hours of 9:00 am to 6:00 pm in HKT correspond to 1:00 am to 10:00 am in London.For most of the year, working hours of 09:00 to 18:00 in HKT correspond to 02:00 to 11:00 in London. At other times of the year, working hours of 09:00 to 18:00 in HKT correspond to 01:00 to 10:00 in London.

HKT to EST

For most of the year, HKT is 12 hours ahead of EDT. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, HKT is 13 hours ahead of EST.

For most of the year, working hours of 9:00 am to 6:00 pm in HKT correspond to 9:00 pm (previous day) to 6:00 am in EDT. At other times of the year, working hours of 9:00 am to 6:00 pm in HKT correspond to 8:00 pm (previous day) to 5:00 am in EST.For most of the year, working hours of 09:00 to 18:00 in HKT correspond to 21:00 (previous day) to 06:00 in EDT. At other times of the year, working hours of 09:00 to 18:00 in HKT correspond to 20:00 (previous day) to 05:00 in EST.

Compare HKT time with GMT, JST, Seoul, KST, London, and EST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Hong Kong Time is 8 hours ahead of Greenwich Mean Time. Hong Kong Time is 1 hour behind Japan Standard Time. Hong Kong Time is 1 hour behind KST (Korea Standard Time). Hong Kong Time is 1 hour behind Korea Standard Time. Hong Kong Time is 8 hours ahead of GMT (Greenwich Mean Time). Hong Kong Time is 13 hours ahead of Eastern Standard Time.
8:00 pm20:00 in HKT is 12:00 pm12:00 in GMT and is 9:00 pm21:00 in JST and is 9:00 pm21:00 in Seoul, South Korea and is 9:00 pm21:00 in KST and is 12:00 pm12:00 in London, United Kingdom and is 7:00 am07:00 in EST

HKT to GMT call time
Best time for a conference call or a meeting is between 5pm-6pm17:00-18:00 in HKT which corresponds to 9am-10am09:00-10:00 in GMT.
HKT to JST call time
Best time for a conference call or a meeting is between 9am-5pm09:00-17:00 in HKT which corresponds to 10am-6pm10:00-18:00 in JST.
HKT to Seoul call time
Best time for a conference call or a meeting is between 9am-5pm09:00-17:00 in HKT which corresponds to 10am-6pm10:00-18:00 in Seoul.
HKT to KST call time
Best time for a conference call or a meeting is between 9am-5pm09:00-17:00 in HKT which corresponds to 10am-6pm10:00-18:00 in KST.
HKT to London call time
Best time for a conference call or a meeting is between 5pm-6pm17:00-18:00 in HKT which corresponds to 9am-10am09:00-10:00 in London.
HKT to EST call time
Best time for a conference call or a meeting is between 7:30am-8:30am07:30-08:30 in HKT which corresponds to 6:30pm-7:30pm18:30-19:30 in EST (previous day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.

8:00 pm20:00 Hong Kong Time (HKT). Offset UTC +8:00 hours
12:00 pm12:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
9:00 pm21:00 Japan Standard Time (JST). Offset UTC +9:00 hours
9:00 pm21:00 KST (Korea Standard Time) (Seoul, South Korea). Offset UTC +9:00 hours
9:00 pm21:00 Korea Standard Time (KST). Offset UTC +9:00 hours
12:00 pm12:00 GMT (Greenwich Mean Time) (London, United Kingdom). Offset UTC 0:00 hours
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours

8:00 pm20:00 HKT / 12:00 pm12:00 GMT / 9:00 pm21:00 JST / 9:00 pm21:00 Seoul, South Korea / 9:00 pm21:00 KST / 12:00 pm12:00 London, United Kingdom / 7:00 am07:00 EST

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
HKTGMTJSTSeoul, South KoreaKSTLondon, United KingdomEST
4:00pm previous day1:00am1:00am1:00am4:00pm previous day11:00am previous day
5:00pm previous day2:00am2:00am2:00am5:00pm previous day12:00pm previous day
6:00pm previous day3:00am3:00am3:00am6:00pm previous day1:00pm previous day
7:00pm previous day4:00am4:00am4:00am7:00pm previous day2:00pm previous day
8:00pm previous day5:00am5:00am5:00am8:00pm previous day3:00pm previous day
9:00pm previous day6:00am6:00am6:00am9:00pm previous day4:00pm previous day
10:00pm previous day7:00am7:00am7:00am10:00pm previous day5:00pm previous day
11:00pm previous day8:00am8:00am8:00am11:00pm previous day6:00pm previous day
12:00am9:00am9:00am9:00am12:00am7:00pm previous day
1:00am10:00am10:00am10:00am1:00am8:00pm previous day
2:00am11:00am11:00am11:00am2:00am9:00pm previous day
3:00am12:00pm12:00pm12:00pm3:00am10:00pm previous day
4:00am1:00pm1:00pm1:00pm4:00am11:00pm previous day
5:00am2:00pm2:00pm2:00pm5:00am12:00am
6:00am3:00pm3:00pm3:00pm6:00am1:00am
7:00am4:00pm4:00pm4:00pm7:00am2:00am
8:00am5:00pm5:00pm5:00pm8:00am3:00am
9:00am6:00pm6:00pm6:00pm9:00am4:00am
10:00am7:00pm7:00pm7:00pm10:00am5:00am
11:00am8:00pm8:00pm8:00pm11:00am6:00am
12:00pm9:00pm9:00pm9:00pm12:00pm7:00am
1:00pm10:00pm10:00pm10:00pm1:00pm8:00am
2:00pm11:00pm11:00pm11:00pm2:00pm9:00am
3:00pm12:00am next day12:00am next day12:00am next day3:00pm10:00am
16:00 previous day01:0001:0001:0016:00 previous day11:00 previous day
17:00 previous day02:0002:0002:0017:00 previous day12:00 previous day
18:00 previous day03:0003:0003:0018:00 previous day13:00 previous day
19:00 previous day04:0004:0004:0019:00 previous day14:00 previous day
20:00 previous day05:0005:0005:0020:00 previous day15:00 previous day
21:00 previous day06:0006:0006:0021:00 previous day16:00 previous day
22:00 previous day07:0007:0007:0022:00 previous day17:00 previous day
23:00 previous day08:0008:0008:0023:00 previous day18:00 previous day
00:0009:0009:0009:0000:0019:00 previous day
01:0010:0010:0010:0001:0020:00 previous day
02:0011:0011:0011:0002:0021:00 previous day
03:0012:0012:0012:0003:0022:00 previous day
04:0013:0013:0013:0004:0023:00 previous day
05:0014:0014:0014:0005:0000:00
06:0015:0015:0015:0006:0001:00
07:0016:0016:0016:0007:0002:00
08:0017:0017:0017:0008:0003:00
09:0018:0018:0018:0009:0004:00
10:0019:0019:0019:0010:0005:00
11:0020:0020:0020:0011:0006:00
12:0021:0021:0021:0012:0007:00
13:0022:0022:0022:0013:0008:00
14:0023:0023:0023:0014:0009:00
15:0000:00 next day00:00 next day00:00 next day15:0010:00

Hong Kong Time

Offset: HKT is 8 hours ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Hong Kong

Principal Cities: The largest city in the HKT time zone is Hong Kong in Hong Kong, with about 7.396 million people.

Daylight Saving: Clocks in Hong Kong Time (HKT) do not change for daylight saving time, so HKT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

HKT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +08 - basic short
  • +0800 - basic
  • +08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0800 - sign character (+) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Hotel - Military abbreviation for HKT
  • H - short form of 'Hotel'
IANA/Olson: Reflects HKT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Hong_Kong
  • Hongkong
Time zones with the GMT +8 offset:
  • ACT - ASEAN Common Time
  • AWST - Australian Western Standard Time
  • BNT - Brunei Darussalam Time
  • CAST - Casey Time
  • CHOT - Choibalsan Time
  • CST - China Standard Time
  • H - Hotel Time Zone
  • HKT - Hong Kong Time
  • HOVST - Hovd Summer Time
  • IRKT - Irkutsk Time
  • KRAST - Krasnoyarsk Summer Time
  • MYT - Malaysia Time
  • PHT - Philippine Time
  • SGT - Singapore Time
  • ULAT - Ulaanbaatar Time
  • WITA - Central Indonesian Time

Greenwich Mean Time

Offset: GMT is the same as Greenwich Mean Time (GMT).

Countries using this time zone: Antarctica, Burkina Faso, Gambia, Ghana, Greenland, Guernsey, Guinea, Guinea-Bissau, Iceland, Ireland, Isle of Man, Ivory Coast, Jersey, Liberia, Mali, Mauritania, Morocco, Saint Helena, São Tomé and Príncipe, Senegal, Sierra Leone, Togo, United Kingdom, Western Sahara

Principal Cities: The largest city in the GMT time zone is London in the United Kingdom, with about 8.962 million people. Other major cities in this time zone include Abidjan, Bamako, Casablanca, Dakar.

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use the two are the same. In the military, GMT is known as Zulu time. Greenwich Mean Time was the same as Universal Time (UT), a standard astronomical concept used in many technical fields, until the introduction of UTC in 1972.

Map of the areas on Greenwich Mean Time (GMT)
GMT all year GMT part of the year

Today all shaded areas are on GMT.

GMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for GMT
  • Z - short form of 'Zulu'
IANA/Olson: Reflects GMT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Abidjan
  • Africa/Accra
  • Africa/Bamako
  • Africa/Banjul
  • Africa/Bissau
  • Africa/Conakry
  • Africa/Dakar
  • Africa/Freetown
  • Africa/Lome
  • Africa/Monrovia
  • Africa/Nouakchott
  • Africa/Ouagadougou
  • Africa/Sao_Tome
  • Africa/Timbuktu
  • America/Danmarkshavn
  • Atlantic/Reykjavik
  • Atlantic/St_Helena
  • Eire
  • Etc/GMT
  • Etc/GMT+0
  • Etc/GMT-0
  • Etc/GMT0
  • Etc/Greenwich
  • Europe/Belfast
  • Europe/Dublin
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
  • GMT
  • GMT+0
  • GMT-0
  • GMT0
  • Greenwich
  • Iceland
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Coordinated Universal Time
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone

Japan Standard Time

Offset: JST is 9 hours ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Japan

Principal Cities: The largest city in the JST time zone is Tokyo in Japan, with about 9.733 million people. Other major cities in this time zone include Yokohama, Osaka, Nagoya, Sapporo.

Daylight Saving: Clocks in Japan Standard Time (JST) do not change for daylight saving time, so JST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

Current time in Japan: Japan time now

JST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +09 - basic short
  • +0900 - basic
  • +09:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0900 - sign character (+) followed by a four digit time providing hours (09) and minutes (00) of the offset. Indicates an offset of nine hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • India - Military abbreviation for JST
  • I - short form of 'India'
IANA/Olson: Reflects JST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Tokyo
  • Japan
Time zones with the GMT +9 offset:
  • AWDT - Australian Western Daylight Time
  • CHOST - Choibalsan Summer Time
  • I - India Time Zone
  • IRKST - Irkutsk Summer Time
  • JST - Japan Standard Time
  • KST - Korea Standard Time
  • PWT - Palau Time
  • TLT - East Timor Time
  • ULAST - Ulaanbaatar Summer Time
  • WIT - Eastern Indonesian Time
  • YAKT - Yakutsk Time

Seoul Time Zone and Facts

Time Zone

Abbreviation / Offset
KST – Korea Standard Time, UTC+9 (no daylight saving time)

Seoul Facts

Country
South Korea
Alternative Names
Hanyang, SEL, Seoel, Seol, Seoul, Seoul-si, Seuel, Seul, Seula, Seulas, Seulo, Seulum, Seúl, Seül, Siul, Soeul, Sol, Soul, Sye-ul, Syou-ouen, Szoeul, Szöul, Séoul, Sêûl, Söul, Sŏul, Wang-ching, Wo-jo, Wō-jō, ciyol, han-yang, saul, seoul, seoulsi, seoulteugbyeolsi, seuli, shou er, shou er te bie shi, si'ula, siyola, sol, sola, souru, souru te bie shi, sywl, Σεούλ, Сеул, Соул, Сөүл, Սեուլ, סאול, סיאול, סעאל, سئول, سيول, سیول, سێئول, سېئول, सियोल, सोल, সিউল, சியோல், ಸೌಲ್, സോൾ, โซล, སེ་ཨུལ།, ဆိုးလ်မြို့, სეული, ሶል, សេអ៊ូល, ソウル, ソウル特別市, 首尔, 首尔特别市, 서울, 서울시, 서울특별시, 한양
Population
10,349,312
Currency
Won (KRW)
Geographic Coordinates
37° 33' N Latitude / 126° 58' E Longitude
International Dialing Code
+82

Korea Standard Time

Offset: KST is 9 hours ahead of Greenwich Mean Time (GMT).

Countries using this time zone: North Korea, South Korea

Principal Cities: The largest city in the KST time zone is Seoul in South Korea, with about 10.349 million people. Other major cities in this time zone include Busan, Pyongyang, Incheon, Daegu.

Daylight Saving: Clocks in Korea Standard Time (KST) do not change for daylight saving time, so KST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

KST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +09 - basic short
  • +0900 - basic
  • +09:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0900 - sign character (+) followed by a four digit time providing hours (09) and minutes (00) of the offset. Indicates an offset of nine hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • India - Military abbreviation for KST
  • I - short form of 'India'
IANA/Olson: Reflects KST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Pyongyang
  • Asia/Seoul
  • ROK
KST Abbreviation: Several time zones share KST abbreviation and it could refer to these time zones
  • Korea Standard Time - UTC +9
  • Pyongyang Time - UTC +8:30
Time zones with the GMT +9 offset:
  • AWDT - Australian Western Daylight Time
  • CHOST - Choibalsan Summer Time
  • I - India Time Zone
  • IRKST - Irkutsk Summer Time
  • JST - Japan Standard Time
  • KST - Korea Standard Time
  • PWT - Palau Time
  • TLT - East Timor Time
  • ULAST - Ulaanbaatar Summer Time
  • WIT - Eastern Indonesian Time
  • YAKT - Yakutsk Time

London Time Zone and Facts

Time Zone

Abbreviation / Offset
GMT – Greenwich Mean Time, UTC+0 (now)
BST – British Summer Time, UTC+1 (daylight saving time)
Daylight Saving Time Starts
123456789101112Sunday, March 28, 2027 at 1:00 amSunday, March 28, 2027 at 01:00: clocks go forward 1 hour to 2:00 am02:00 (BST). DST starts on the last Sunday of March each year. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
123456789101112Sunday, October 31, 2027 at 2:00 amSunday, October 31, 2027 at 02:00: clocks go back 1 hour to 1:00 am01:00 (GMT). DST ends on the last Sunday of October each year. Also called Fall Back or Winter Time.

London Facts

Country
United Kingdom
Alternative Names
ILondon, LON, Lakana, Landan, Landen, Ljondan, Llundain, Lodoni, Londain, Londan, Londar, Londe, Londen, Londin, Londinium, Londino, Londn, London, London osh, Londona, Londonas, Londoni, Londono, Londons, Londonu, Londra, Londres, Londrez, Londri, Londro, Londye, Londyn, Londýn, Lonn, Lontoo, Loundres, Luan GJon, Lun-tun, Lunden, Lundra, Lundun, Lundunir, Lundúnir, Lung-dung, Lunnainn, Lunnin, Lunnon, Luân Đôn, Lùn-tûn, Lùng-dŭng, Lûn-tun, Lākana, Lůndůn, Lọndọnu, Ranana, Rānana, ilantan, ladana, landan, landana, leondeon, lndn, london, londoni, lun dui, lun dun, lwndwn, lxndxn, rondon, Łondra, Λονδίνο, Лондан, Лондон, Лондон ош, Лондонъ, Лёндан, Լոնդոն, לאנדאן, לונדון, لأندأن, لندن, لوندون, لەندەن, ܠܘܢܕܘܢ, लंडन, लंदन, लण्डन, लन्डन्, लन्दन, লন্ডন, ਲੰਡਨ, લંડન, ଲଣ୍ଡନ, இலண்டன், లండన్, ಲಂಡನ್, ലണ്ടൻ, ලන්ඩන්, ลอนดอน, ລອນດອນ, ལོན་ཊོན།, လန်ဒန်မြို့, ლონდონი, ለንደን, ᎫᎴ ᏗᏍᎪᏂᎯᏱ, ロンドン, 伦敦, 倫敦, 런던
Population
8,961,989
Currency
Pound (GBP)
Geographic Coordinates
51° 30' N Latitude / 0° 07' W Longitude
International Dialing Code
+44
More About London
Current Time in the United Kingdom

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Bahamas, Canada, Cayman Islands, Haiti, Jamaica, Mexico, Panama, Turks and Caicos Islands, United States

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

Map of the areas on Eastern Standard Time (EST)
EST all year EST part of the year

Today all shaded areas are on EST.

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).

123456789101112Start: Eastern Standard Time (EST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

123456789101112End: Eastern Standard Time (EST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

See USA daylight saving time and upcoming clock changes worldwide.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone