IST
India Standard Time
GMT +5:30
12am
3am
6am
9am
12pm
3pm
6pm
9pm
CAT
Central Africa Time
GMT +2
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

IST is 3 hours and 30 minutes ahead of CAT. IST uses GMT +5:30, and CAT uses GMT +2 for this comparison.

For example, 5:30 pm IST is 2:00 pm CAT. Use the converter above to adjust the date or time and create a shareable meeting link.

Best meeting overlap: 12:30pm-5pm IST, which is 9am-1:30pm CAT.

Compare IST time with CAT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

India Standard Time is 3 hours and 30 minutes ahead of Central Africa Time
5:30 pm17:30 in IST is 2:00 pm14:00 in CAT

IST to CAT call time
Best time for a conference call or a meeting is between 12:30pm-5pm in IST which corresponds to 9am-1:30pm in CAT

5:30 pm17:30 India Standard Time (IST). Offset UTC +5:30 hours
2:00 pm14:00 Central Africa Time (CAT). Offset UTC +2:00 hours

5:30 pm17:30 IST / 2:00 pm14:00 CAT

ISTCAT
12am (midnight)8:30 pm
1am9:30 pm
2am10:30 pm
3am11:30 pm
4am12:30 am
5am1:30 am
6am2:30 am
7am3:30 am
8am4:30 am
9am5:30 am
10am6:30 am
11am7:30 am
12pm (noon)8:30 am
1pm9:30 am
2pm10:30 am
3pm11:30 am
4pm12:30 pm
5pm1:30 pm
6pm2:30 pm
7pm3:30 pm
8pm4:30 pm
9pm5:30 pm
10pm6:30 pm
11pm7:30 pm
00:0020:30
01:0021:30
02:0022:30
03:0023:30
04:0000:30
05:0001:30
06:0002:30
07:0003:30
08:0004:30
09:0005:30
10:0006:30
11:0007:30
12:0008:30
13:0009:30
14:0010:30
15:0011:30
16:0012:30
17:0013:30
18:0014:30
19:0015:30
20:0016:30
21:0017:30
22:0018:30
23:0019:30

India Standard Time

Offset: IST is 5 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

Countries using this time zone: India

Principal Cities: The largest city in the IST time zone is Mumbai in India, with about 12.692 million people. Other major cities in this time zone include Delhi, Bangalore, Kolkata, Chennai.

Daylight Saving: Clocks in India Standard Time (IST) do not change for daylight saving time, so IST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

IST Time Zone Geo Map
IST timezone map

IST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0530 - basic
  • +05:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0530 - sign character (+) followed by a four digit time providing hours (05) and minutes (30) of the offset. Indicates an offset of five hours and thirty minutes to the east of the zero meridian.
IANA/Olson: Reflects IST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Calcutta
  • Asia/Kolkata
IST Abbreviation: Several time zones share IST abbreviation and it could refer to these time zones
  • India Standard Time - UTC +5:30
  • Irish Standard Time - UTC +1
  • Israel Standard Time - UTC +2

Central Africa Time

Offset: CAT is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa

Countries using this time zone: Burundi, Botswana, Congo (Dem. Rep.), Malawi, Mozambique, Namibia, Rwanda, Sudan, South Sudan, Zambia, Zimbabwe

Principal Cities: The largest city in the CAT time zone is Khartoum in Sudan, with about 1.975 million people. Other major cities in this time zone include Harare, Lubumbashi, Lusaka, Omdurman.

Daylight Saving: Clocks in Central Africa Time (CAT) do not change for daylight saving time, so CAT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

CAT Time Zone Geo Map
CAT timezone map

CAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +02 - basic short
  • +0200 - basic
  • +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Bravo - Military abbreviation for CAT
  • B - short form of 'Bravo'
IANA/Olson: Reflects CAT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Blantyre
  • Africa/Bujumbura
  • Africa/Gaborone
  • Africa/Harare
  • Africa/Juba
  • Africa/Khartoum
  • Africa/Kigali
  • Africa/Lubumbashi
  • Africa/Lusaka
  • Africa/Maputo
  • Africa/Windhoek
Time zones with the GMT +2 offset:
  • CEST - Central European Summer Time
  • EET - Eastern European Time
  • MESZ - Mitteleuropäische Sommerzeit
  • B - Bravo Time Zone
  • CAT - Central Africa Time
  • IST - Israel Standard Time
  • SAST - South Africa Standard Time
  • WAST - West Africa Summer Time