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MST to PDT Converter

Updating current time…
MDT/MST
Mountain Daylight Time
GMT -6
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Mountain Time is on daylight saving time: MDT (UTC−6) until Sun, Nov 1.

Arizona stays on MST (UTC−7).

Denver · MDT (UTC−6)Arizona · MST all year (UTC−7)
PDT
Pacific Daylight Time
GMT -7
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

6:00 am06:00 MDT (UTC-6), Oct 6, 2026 = 5:00 am05:00 PDT (UTC-7), Oct 6, 2026

MDT is 1 hour ahead of PDT.

MST and PDT examples

These examples always use MST (UTC-7) and PDT (UTC-7). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

MST and PDT have the same local time.

How the time difference changes

For most of the year, MDT is 1 hour ahead of PDT. At other times of the year, MST is 1 hour ahead of PST. Briefly around clock changes, MDT is 2 hours ahead of PST or MST and PDT have the same time.

For most of the year, working hours of 9:00 am to 5:00 pm in MDT correspond to 8:00 am to 4:00 pm in PDT. At other times of the year, working hours of 9:00 am to 5:00 pm in MST correspond to 8:00 am to 4:00 pm in PST.For most of the year, working hours of 09:00 to 17:00 in MDT correspond to 08:00 to 16:00 in PDT. At other times of the year, working hours of 09:00 to 17:00 in MST correspond to 08:00 to 16:00 in PST.

Compare MST time with PDT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Mountain Daylight Time is 1 hour ahead of Pacific Daylight Time.
6:00 am06:00 in MDT is 5:00 am05:00 in PDT

MDT to PDT call time
Best time for a conference call or a meeting is between 10am-5pm10:00-17:00 in MDT which corresponds to 9am-4pm09:00-16:00 in PDT

6:00 am06:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours
5:00 am05:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours

6:00 am06:00 MDT / 5:00 am05:00 PDT

MDTPDT
12:00am11:00pm
1:00am12:00am
2:00am1:00am
3:00am2:00am
4:00am3:00am
5:00am4:00am
6:00am5:00am
7:00am6:00am
8:00am7:00am
9:00am8:00am
10:00am9:00am
11:00am10:00am
12:00pm11:00am
1:00pm12:00pm
2:00pm1:00pm
3:00pm2:00pm
4:00pm3:00pm
5:00pm4:00pm
6:00pm5:00pm
7:00pm6:00pm
8:00pm7:00pm
9:00pm8:00pm
10:00pm9:00pm
11:00pm10:00pm
00:0023:00
01:0000:00
02:0001:00
03:0002:00
04:0003:00
05:0004:00
06:0005:00
07:0006:00
08:0007:00
09:0008:00
10:0009:00
11:0010:00
12:0011:00
13:0012:00
14:0013:00
15:0014:00
16:0015:00
17:0016:00
18:0017:00
19:0018:00
20:0019:00
21:0020:00
22:0021:00
23:0022:00

Mountain Standard Time

Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the MST time zone is Phoenix in the United States, with about 1.65 million people. Other major cities in this time zone include Calgary, Edmonton, Hermosillo, Culiacan.

French: HNR - Heure Normale des Rocheuses

Spanish: MT - Zona Pacífico

MST Time Zone Geo Map
MST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Mountain Daylight Time (MDT).

Daylight saving time clock moves forward for one hourEnd: Mountain Standard Time (MST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

Daylight saving time clock moves back for one hourStart: Mountain Standard Time (MST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See upcoming clock changes worldwide.

MST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for MST
  • T - short form of 'Tango'
IANA/Olson: Reflects MST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Creston
  • America/Dawson
  • America/Dawson_Creek
  • America/Denver
  • America/Edmonton
  • America/Fort_Nelson
  • America/Hermosillo
  • America/Inuvik
  • America/Mazatlan
  • America/Phoenix
  • America/Shiprock
  • America/Whitehorse
  • America/Yellowknife
  • Canada/Mountain
  • Canada/Yukon
  • MST
  • MST7MDT
  • Mexico/BajaSur
  • Navajo
  • US/Arizona
  • US/Mountain
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Pacific Daylight Time

Offset: PDT is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the PDT time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.

French: HAP - Heure Avancée du Pacifique

Spanish: PT - Zona Noroeste

PDT Time Zone Geo Map
PDT timezone map

Daylight Saving: Pacific Daylight Time (PDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Pacific Standard Time (PST).

Daylight saving time clock moves forward for one hourStart: Pacific Daylight Time (PDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

Daylight saving time clock moves back for one hourEnd: Pacific Daylight Time (PDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

See upcoming clock changes worldwide.

PDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for PDT
  • T - short form of 'Tango'
IANA/Olson: Reflects PDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone
EST to ISTGMT to ESTPST to ESTEST to GMTPST to GMT