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PDT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
MDT/MST
UTC−6
1h ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Mountain Time is on daylight saving time: MDT (UTC−6) until Sun, Nov 1.

Arizona stays on MST (UTC−7).

Quick answers

Selected conversion

5:00 am05:00 PDT (UTC-7), Oct 16, 2026 = 6:00 am06:00 MDT (UTC-6), Oct 16, 2026

PDT is 1 hour behind MDT.

PDT and MST examples

These examples always use PDT (UTC-7) and MST (UTC-7). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

PDT and MST have the same local time.

Most of Arizona stays on MST (UTC-7) all year. Places such as Denver use MDT (UTC-6) during daylight saving time, one hour later. For daylight-time examples, use PDT to MDT.

How the time difference changes

For most of the year, PDT is 1 hour behind MDT. From Nov 1, 2026 to Mar 14, 2027, PST is 1 hour behind MST. Briefly around clock changes, PDT and MST have the same time or PST is 2 hours behind MDT.

For most of the year, working hours of 9:00 am to 6:00 pm in PDT correspond to 10:00 am to 7:00 pm in MDT. At other times of the year, working hours of 9:00 am to 6:00 pm in PST correspond to 10:00 am to 7:00 pm in MST.For most of the year, working hours of 09:00 to 18:00 in PDT correspond to 10:00 to 19:00 in MDT. At other times of the year, working hours of 09:00 to 18:00 in PST correspond to 10:00 to 19:00 in MST.

Compare PDT time with MST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Pacific Daylight Time is 1 hour behind Mountain Daylight Time.
5:00 am05:00 in PDT is 6:00 am06:00 in MDT

PDT to MDT call time
Best time for a conference call or a meeting is between 9am-5pm09:00-17:00 in PDT which corresponds to 10am-6pm10:00-18:00 in MDT

5:00 am05:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
6:00 am06:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours

5:00 am05:00 PDT / 6:00 am06:00 MDT

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
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Pacific Daylight Time

Offset: PDT is 7 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Mexico, United States

Principal Cities: The largest city in the PDT time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.

French: HAP - Heure Avancée du Pacifique

Spanish: PT - Zona Noroeste

Map of the areas on Pacific Daylight Time (PDT)
PDT part of the year

Today all shaded areas are on PDT.

Daylight Saving: Pacific Daylight Time (PDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Pacific Standard Time (PST).

123456789101112Start: Pacific Daylight Time (PDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

123456789101112End: Pacific Daylight Time (PDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

See USA daylight saving time and upcoming clock changes worldwide.

PDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for PDT
  • T - short form of 'Tango'
IANA/Olson: Reflects PDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Mountain Standard Time

Offset: MST is 7 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the MST time zone is Phoenix in the United States, with about 1.65 million people. Other major cities in this time zone include Ciudad Juárez, Hermosillo, Culiacán, Denver.

French: HNR - Heure Normale des Rocheuses

Spanish: MT - Zona Pacífico

Map of the areas on Mountain Standard Time (MST)
MST all year MST part of the year

Today the lighter areas are on UTC−6 (MDT).

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Mountain Daylight Time (MDT).

123456789101112End: Mountain Standard Time (MST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

123456789101112Start: Mountain Standard Time (MST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See USA daylight saving time and upcoming clock changes worldwide.

MST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for MST
  • T - short form of 'Tango'
IANA/Olson: Reflects MST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Creston
  • America/Dawson
  • America/Dawson_Creek
  • America/Denver
  • America/Edmonton
  • America/Fort_Nelson
  • America/Hermosillo
  • America/Inuvik
  • America/Mazatlan
  • America/Phoenix
  • America/Shiprock
  • America/Whitehorse
  • America/Yellowknife
  • Canada/Mountain
  • Canada/Yukon
  • MST
  • MST7MDT
  • Mexico/BajaSur
  • Navajo
  • US/Arizona
  • US/Mountain
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone