New York City to Tokyo to ET to IST to JST Time Converter
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Quick answers
Selected conversion
7:00 am07:00 EST (UTC-5), Nov 4, 2026 = 9:00 pm21:00 JST (UTC+9), Nov 4, 2026 = 7:00 am07:00 ET (UTC-5), Nov 4, 2026 = 5:30 pm17:30 IST (UTC+5:30), Nov 4, 2026 = 9:00 pm21:00 JST (UTC+9), Nov 4, 2026
New York City is 14 hours behind Tokyo. New York City and ET have the same local time. New York City is 10 hours and 30 minutes behind IST. New York City is 14 hours behind JST.
How the time difference changes
New York City to Tokyo
For most of the year, New York City is 13 hours behind Tokyo. From Nov 1, 2026 to Mar 14, 2027, New York City is 14 hours behind Tokyo.
For most of the year, working hours of 9:00 am to 6:00 pm in New York City correspond to 10:00 pm to 7:00 am (next day) in Tokyo. At other times of the year, working hours of 9:00 am to 6:00 pm in New York City correspond to 11:00 pm to 8:00 am (next day) in Tokyo.For most of the year, working hours of 09:00 to 18:00 in New York City correspond to 22:00 to 07:00 (next day) in Tokyo. At other times of the year, working hours of 09:00 to 18:00 in New York City correspond to 23:00 to 08:00 (next day) in Tokyo.
New York City to ET
New York City and ET have the same time year-round.
Working hours of 9:00 am to 6:00 pm in New York City correspond to 9:00 am to 6:00 pm in ET.Working hours of 09:00 to 18:00 in New York City correspond to 09:00 to 18:00 in ET.
New York City to IST
For most of the year, New York City is 9 hours and 30 minutes behind IST. From Nov 1, 2026 to Mar 14, 2027, New York City is 10 hours and 30 minutes behind IST.
For most of the year, working hours of 9:00 am to 6:00 pm in New York City correspond to 6:30 pm to 3:30 am (next day) in IST. At other times of the year, working hours of 9:00 am to 6:00 pm in New York City correspond to 7:30 pm to 4:30 am (next day) in IST.For most of the year, working hours of 09:00 to 18:00 in New York City correspond to 18:30 to 03:30 (next day) in IST. At other times of the year, working hours of 09:00 to 18:00 in New York City correspond to 19:30 to 04:30 (next day) in IST.
New York City to JST
For most of the year, New York City is 13 hours behind JST. From Nov 1, 2026 to Mar 14, 2027, New York City is 14 hours behind JST.
For most of the year, working hours of 9:00 am to 6:00 pm in New York City correspond to 10:00 pm to 7:00 am (next day) in JST. At other times of the year, working hours of 9:00 am to 6:00 pm in New York City correspond to 11:00 pm to 8:00 am (next day) in JST.For most of the year, working hours of 09:00 to 18:00 in New York City correspond to 22:00 to 07:00 (next day) in JST. At other times of the year, working hours of 09:00 to 18:00 in New York City correspond to 23:00 to 08:00 (next day) in JST.
Compare New York City time with Tokyo, ET, IST, and JST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EST (Eastern Standard Time) is 14 hours behind JST (Japan Standard Time). EST (Eastern Standard Time) and Eastern Time have the same local time. EST (Eastern Standard Time) is 10 hours and 30 minutes behind India Standard Time. EST (Eastern Standard Time) is 14 hours behind Japan Standard Time.
7:00 am07:00 in New York City, NY, USA is 9:00 pm21:00 in Tokyo, Japan and is 7:00 am07:00 in ET and is 5:30 pm17:30 in IST and is 9:00 pm21:00 in JST
New York City to Tokyo call time
Best time for a conference call or a meeting is between 6pm-7pm18:00-19:00 in New York City which corresponds to 8am-9am08:00-09:00 in Tokyo (next day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
New York City to ET call time
Best time for a conference call or a meeting is between 9am-6pm09:00-18:00 in New York City which corresponds to 9am-6pm09:00-18:00 in ET
New York City to IST call time
Best time for a conference call or a meeting is between 8am-9am08:00-09:00 in New York City which corresponds to 6:30pm-7:30pm18:30-19:30 in IST. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
New York City to JST call time
Best time for a conference call or a meeting is between 6pm-7pm18:00-19:00 in New York City which corresponds to 8am-9am08:00-09:00 in JST (next day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
7:00 am07:00 EST (Eastern Standard Time) (New York City, NY, USA). Offset UTC -5:00 hours
9:00 pm21:00 JST (Japan Standard Time) (Tokyo, Japan). Offset UTC +9:00 hours
7:00 am07:00 Eastern Time (ET). Offset UTC -5:00 hours
5:30 pm17:30 India Standard Time (IST). Offset UTC +5:30 hours
9:00 pm21:00 Japan Standard Time (JST). Offset UTC +9:00 hours
7:00 am07:00 New York City, NY, USA / 9:00 pm21:00 Tokyo, Japan / 7:00 am07:00 ET / 5:30 pm17:30 IST / 9:00 pm21:00 JST
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| New York City, NY, USA | Tokyo, Japan | ET | IST | JST |
|---|---|---|---|---|
| 2:00pm | 12:00am | 10:30am | 2:00pm | |
| 3:00pm | 1:00am | 11:30am | 3:00pm | |
| 4:00pm | 2:00am | 12:30pm | 4:00pm | |
| 5:00pm | 3:00am | 1:30pm | 5:00pm | |
| 6:00pm | 4:00am | 2:30pm | 6:00pm | |
| 7:00pm | 5:00am | 3:30pm | 7:00pm | |
| 8:00pm | 6:00am | 4:30pm | 8:00pm | |
| 9:00pm | 7:00am | 5:30pm | 9:00pm | |
| 10:00pm | 8:00am | 6:30pm | 10:00pm | |
| 11:00pm | 9:00am | 7:30pm | 11:00pm | |
| 12:00am next day | 10:00am | 8:30pm | 12:00am next day | |
| 1:00am next day | 11:00am | 9:30pm | 1:00am next day | |
| 2:00am next day | 12:00pm | 10:30pm | 2:00am next day | |
| 3:00am next day | 1:00pm | 11:30pm | 3:00am next day | |
| 4:00am next day | 2:00pm | 12:30am next day | 4:00am next day | |
| 5:00am next day | 3:00pm | 1:30am next day | 5:00am next day | |
| 6:00am next day | 4:00pm | 2:30am next day | 6:00am next day | |
| 7:00am next day | 5:00pm | 3:30am next day | 7:00am next day | |
| 8:00am next day | 6:00pm | 4:30am next day | 8:00am next day | |
| 9:00am next day | 7:00pm | 5:30am next day | 9:00am next day | |
| 10:00am next day | 8:00pm | 6:30am next day | 10:00am next day | |
| 11:00am next day | 9:00pm | 7:30am next day | 11:00am next day | |
| 12:00pm next day | 10:00pm | 8:30am next day | 12:00pm next day | |
| 1:00pm next day | 11:00pm | 9:30am next day | 1:00pm next day | |
| 14:00 | 00:00 | 10:30 | 14:00 | |
| 15:00 | 01:00 | 11:30 | 15:00 | |
| 16:00 | 02:00 | 12:30 | 16:00 | |
| 17:00 | 03:00 | 13:30 | 17:00 | |
| 18:00 | 04:00 | 14:30 | 18:00 | |
| 19:00 | 05:00 | 15:30 | 19:00 | |
| 20:00 | 06:00 | 16:30 | 20:00 | |
| 21:00 | 07:00 | 17:30 | 21:00 | |
| 22:00 | 08:00 | 18:30 | 22:00 | |
| 23:00 | 09:00 | 19:30 | 23:00 | |
| 00:00 next day | 10:00 | 20:30 | 00:00 next day | |
| 01:00 next day | 11:00 | 21:30 | 01:00 next day | |
| 02:00 next day | 12:00 | 22:30 | 02:00 next day | |
| 03:00 next day | 13:00 | 23:30 | 03:00 next day | |
| 04:00 next day | 14:00 | 00:30 next day | 04:00 next day | |
| 05:00 next day | 15:00 | 01:30 next day | 05:00 next day | |
| 06:00 next day | 16:00 | 02:30 next day | 06:00 next day | |
| 07:00 next day | 17:00 | 03:30 next day | 07:00 next day | |
| 08:00 next day | 18:00 | 04:30 next day | 08:00 next day | |
| 09:00 next day | 19:00 | 05:30 next day | 09:00 next day | |
| 10:00 next day | 20:00 | 06:30 next day | 10:00 next day | |
| 11:00 next day | 21:00 | 07:30 next day | 11:00 next day | |
| 12:00 next day | 22:00 | 08:30 next day | 12:00 next day | |
| 13:00 next day | 23:00 | 09:30 next day | 13:00 next day |
New York City Time Zone and Facts
Time Zone
EDT – Eastern Daylight Time, UTC-4 (daylight saving time)
New York City Facts
Tokyo Time Zone and Facts
Time Zone
Tokyo Facts
Eastern Time
Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST.
ET is also used somewhat as a de facto official time for all of the United States because it encompasses 17 U.S. states in the eastern part of the contiguous United States including the capital city Washington D.C., the most populous city New York and half of the country’s population.
In the United States nationally televised programs, evening newscasts, talent and awards shows, and any other nationally televised event that airs live on American television during prime time and on the weekends are broadcast live in the Eastern Time Zone. Major professional sports leagues MLB, NBA, NFL and NHL also provide their game times in Eastern Time, even if teams are from outside of Eastern Time.
Countries using this time zone: Bahamas, Canada, Cayman Islands, Haiti, Jamaica, Mexico, Panama, Turks and Caicos Islands, United States
Principal Cities: The largest city in the ET time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
ET representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for ET
- R - short form of 'Romeo'
- Eastern Time - UTC -5
- Tiempo del Este - UTC -5
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
India Standard Time
Offset: IST is 5 hours and 30 minutes ahead of Greenwich Mean Time (GMT).
Countries using this time zone: India
Principal Cities: The largest city in the IST time zone is Mumbai in India, with about 12.692 million people. Other major cities in this time zone include Delhi, Bengaluru, Hyderabad, Ahmedabad.
Daylight Saving: Clocks in India Standard Time (IST) do not change for daylight saving time, so IST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.
Current time in India: India time now
IST representations, usage and related time zones
- +0530 - basic
- +05:30 - extended
- +0530 - sign character (+) followed by a four digit time providing hours (05) and minutes (30) of the offset. Indicates an offset of five hours and thirty minutes to the east of the zero meridian.
- Asia/Calcutta
- Asia/Kolkata
- India Standard Time - UTC +5:30
- Irish Standard Time - UTC +1
- Israel Standard Time - UTC +2
Japan Standard Time
Offset: JST is 9 hours ahead of Greenwich Mean Time (GMT).
Countries using this time zone: Japan
Principal Cities: The largest city in the JST time zone is Tokyo in Japan, with about 9.733 million people. Other major cities in this time zone include Yokohama, Osaka, Nagoya, Sapporo.
Daylight Saving: Clocks in Japan Standard Time (JST) do not change for daylight saving time, so JST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.
Current time in Japan: Japan time now
JST representations, usage and related time zones
- +09 - basic short
- +0900 - basic
- +09:00 - extended
- +0900 - sign character (+) followed by a four digit time providing hours (09) and minutes (00) of the offset. Indicates an offset of nine hours to the east of the zero meridian.
- India - Military abbreviation for JST
- I - short form of 'India'
- Asia/Tokyo
- Japan
- AWDT - Australian Western Daylight Time
- CHOST - Choibalsan Summer Time
- I - India Time Zone
- IRKST - Irkutsk Summer Time
- JST - Japan Standard Time
- KST - Korea Standard Time
- PWT - Palau Time
- TLT - East Timor Time
- ULAST - Ulaanbaatar Summer Time
- WIT - Eastern Indonesian Time
- YAKT - Yakutsk Time
