PST to EST to WAT Time Converter

Updating current time…
PST
Pacific Standard Time
UTC−8
12am
3am
6am
9am
12pm
3pm
6pm
9pm
EST
Eastern Standard Time
UTC−5
3h ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm
WAT
West Africa Time
UTC+1
9h ahead
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

4:00 am04:00 PST (UTC-8), Nov 4, 2026 = 7:00 am07:00 EST (UTC-5), Nov 4, 2026 = 1:00 pm13:00 WAT (UTC+1), Nov 4, 2026

PST is 3 hours behind EST. PST is 9 hours behind WAT.

How the time difference changes

PST to EST

For most of the year, PDT is 3 hours behind EDT. From Nov 1, 2026 to Mar 14, 2027, PST is 3 hours behind EST. Briefly around clock changes, PDT is 2 hours behind EST or PST is 4 hours behind EDT.

For most of the year, working hours of 9:00 am to 6:00 pm in PDT correspond to 12:00 pm to 9:00 pm in EDT. At other times of the year, working hours of 9:00 am to 6:00 pm in PST correspond to 12:00 pm to 9:00 pm in EST.For most of the year, working hours of 09:00 to 18:00 in PDT correspond to 12:00 to 21:00 in EDT. At other times of the year, working hours of 09:00 to 18:00 in PST correspond to 12:00 to 21:00 in EST.

PST to WAT

For most of the year, PDT is 8 hours behind WAT. From Nov 1, 2026 to Mar 14, 2027, PST is 9 hours behind WAT.

For most of the year, working hours of 9:00 am to 6:00 pm in PDT correspond to 5:00 pm to 2:00 am (next day) in WAT. At other times of the year, working hours of 9:00 am to 6:00 pm in PST correspond to 6:00 pm to 3:00 am (next day) in WAT.For most of the year, working hours of 09:00 to 18:00 in PDT correspond to 17:00 to 02:00 (next day) in WAT. At other times of the year, working hours of 09:00 to 18:00 in PST correspond to 18:00 to 03:00 (next day) in WAT.

Compare PST time with EST and WAT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Pacific Standard Time is 3 hours behind Eastern Standard Time. Pacific Standard Time is 9 hours behind West Africa Time.
4:00 am04:00 in PST is 7:00 am07:00 in EST and is 1:00 pm13:00 in WAT

PST to EST call time
Best time for a conference call or a meeting is between 9am-3pm09:00-15:00 in PST which corresponds to 12pm-6pm12:00-18:00 in EST
PST to WAT call time
Best time for a conference call or a meeting is between 8:30am-9:30am08:30-09:30 in PST which corresponds to 5:30pm-6:30pm17:30-18:30 in WAT. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.

4:00 am04:00 Pacific Standard Time (PST). Offset UTC -8:00 hours
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
1:00 pm13:00 West Africa Time (WAT). Offset UTC +1:00 hour

4:00 am04:00 PST / 7:00 am07:00 EST / 1:00 pm13:00 WAT

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
PSTESTWAT
3:00am9:00am
4:00am10:00am
5:00am11:00am
6:00am12:00pm
7:00am1:00pm
8:00am2:00pm
9:00am3:00pm
10:00am4:00pm
11:00am5:00pm
12:00pm6:00pm
1:00pm7:00pm
2:00pm8:00pm
3:00pm9:00pm
4:00pm10:00pm
5:00pm11:00pm
6:00pm12:00am next day
7:00pm1:00am next day
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10:00pm4:00am next day
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2:00am next day8:00am next day
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Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Mexico, United States

Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

Map of the areas on Pacific Standard Time (PST)
PST part of the year

Today all shaded areas are on PST.

Open the world time zone map© OpenStreetMap

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).

123456789101112Start: Pacific Standard Time (PST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

123456789101112End: Pacific Standard Time (PST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

See USA daylight saving time and upcoming clock changes worldwide.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'
IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones
  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Bahamas, Canada, Cayman Islands, Haiti, Jamaica, Mexico, Panama, Turks and Caicos Islands, United States

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

Map of the areas on Eastern Standard Time (EST)
EST all year EST part of the year

Today all shaded areas are on EST.

Open the world time zone map© OpenStreetMap

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).

123456789101112Start: Eastern Standard Time (EST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

123456789101112End: Eastern Standard Time (EST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

See USA daylight saving time and upcoming clock changes worldwide.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

West Africa Time

Offset: WAT is 1 hour ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Angola, Benin, Cameroon, Central African Republic, Chad, Democratic Republic of the Congo, Equatorial Guinea, Gabon, Niger, Nigeria, Republic of the Congo

Principal Cities: The largest city in the WAT time zone is Kinshasa in the Democratic Republic of the Congo, with about 16 million people. Other major cities in this time zone include Lagos, Kano, Ibadan, Luanda.

Daylight Saving: Clocks in West Africa Time (WAT) do not change for daylight saving time, so WAT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

Map of the areas on West Africa Time (WAT)
WAT all year

Open the world time zone map© OpenStreetMap

WAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +01 - basic short
  • +0100 - basic
  • +01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates an offset of one hour to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Alpha - Military abbreviation for WAT
  • A - short form of 'Alpha'
IANA/Olson: Reflects WAT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Bangui
  • Africa/Brazzaville
  • Africa/Douala
  • Africa/Kinshasa
  • Africa/Lagos
  • Africa/Libreville
  • Africa/Luanda
  • Africa/Malabo
  • Africa/Ndjamena
  • Africa/Niamey
  • Africa/Porto-Novo
Time zones with the GMT +1 offset:
  • BST - British Summer Time
  • CET - Central European Time
  • IST - Irish Standard Time
  • WEST - Western European Summer Time
  • A - Alpha Time Zone
  • CET - Central European Time
  • MEZ - Mitteleuropäische Zeit
  • WAT - West Africa Time
  • WST - Western Sahara Summer Time
  • BMT - Biel Mean Time