EDT to MDT to PDT to Stockholm to IST to Lagos Time Converter
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8:00 am08:00 EDT (UTC-4), Oct 23, 2026 = 6:00 am06:00 MDT (UTC-6), Oct 23, 2026 = 5:00 am05:00 PDT (UTC-7), Oct 23, 2026 = 2:00 pm14:00 CEST (UTC+2), Oct 23, 2026 = 5:30 pm17:30 IST (UTC+5:30), Oct 23, 2026 = 1:00 pm13:00 WAT (UTC+1), Oct 23, 2026
EDT is 2 hours ahead of MDT. EDT is 3 hours ahead of PDT. EDT is 6 hours behind Stockholm. EDT is 9 hours and 30 minutes behind IST. EDT is 5 hours behind Lagos.
How the time difference changes
EDT to MDT
For most of the year, EDT is 2 hours ahead of MDT. From Nov 1, 2026 to Mar 14, 2027, EST is 2 hours ahead of MST. Briefly around clock changes, EDT is 3 hours ahead of MST or EST is 1 hour ahead of MDT.
For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 7:00 am to 4:00 pm in MDT. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 7:00 am to 4:00 pm in MST.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 07:00 to 16:00 in MDT. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 07:00 to 16:00 in MST.
EDT to PDT
For most of the year, EDT is 3 hours ahead of PDT. From Nov 1, 2026 to Mar 14, 2027, EST is 3 hours ahead of PST. Briefly around clock changes, EDT is 4 hours ahead of PST or EST is 2 hours ahead of PDT.
For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 6:00 am to 3:00 pm in PDT. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 6:00 am to 3:00 pm in PST.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 06:00 to 15:00 in PDT. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 06:00 to 15:00 in PST.
EDT to Stockholm
For most of the year, EDT is 6 hours behind Stockholm. From Oct 25 to Nov 1, 2026, and from Mar 14 to Mar 28, 2027, EDT is 5 hours behind Stockholm. From Nov 1, 2026 to Mar 14, 2027, EST is 6 hours behind Stockholm.
For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 3:00 pm to 12:00 am (next day) in Stockholm. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 3:00 pm to 12:00 am (next day) in Stockholm or working hours of 9:00 am to 6:00 pm in EDT correspond to 2:00 pm to 11:00 pm in Stockholm.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 15:00 to 00:00 (next day) in Stockholm. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 15:00 to 00:00 (next day) in Stockholm or working hours of 09:00 to 18:00 in EDT correspond to 14:00 to 23:00 in Stockholm.
EDT to IST
For most of the year, EDT is 9 hours and 30 minutes behind IST. From Nov 1, 2026 to Mar 14, 2027, EST is 10 hours and 30 minutes behind IST.
For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 6:30 pm to 3:30 am (next day) in IST. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 7:30 pm to 4:30 am (next day) in IST.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 18:30 to 03:30 (next day) in IST. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 19:30 to 04:30 (next day) in IST.
EDT to Lagos
For most of the year, EDT is 5 hours behind Lagos. From Nov 1, 2026 to Mar 14, 2027, EST is 6 hours behind Lagos.
For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 2:00 pm to 11:00 pm in Lagos. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 3:00 pm to 12:00 am (next day) in Lagos.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 14:00 to 23:00 in Lagos. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 15:00 to 00:00 (next day) in Lagos.
Compare EDT time with MDT, PDT, Stockholm, IST, and Lagos time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Eastern Daylight Time is 2 hours ahead of Mountain Daylight Time. Eastern Daylight Time is 3 hours ahead of Pacific Daylight Time. Eastern Daylight Time is 6 hours behind CEST (Central European Summer Time). Eastern Daylight Time is 9 hours and 30 minutes behind India Standard Time. Eastern Daylight Time is 5 hours behind WAT (West Africa Time).
8:00 am08:00 in EDT is 6:00 am06:00 in MDT and is 5:00 am05:00 in PDT and is 2:00 pm14:00 in Stockholm, Sweden and is 5:30 pm17:30 in IST and is 1:00 pm13:00 in Lagos, Nigeria
EDT to MDT call time
Best time for a conference call or a meeting is between 11am-6pm11:00-18:00 in EDT which corresponds to 9am-4pm09:00-16:00 in MDT
EDT to PDT call time
Best time for a conference call or a meeting is between 12pm-6pm12:00-18:00 in EDT which corresponds to 9am-3pm09:00-15:00 in PDT
EDT to Stockholm call time
Best time for a conference call or a meeting is between 9am-12pm09:00-12:00 in EDT which corresponds to 3pm-6pm15:00-18:00 in Stockholm
EDT to IST call time
Best time for a conference call or a meeting is between 8:30am-9:30am08:30-09:30 in EDT which corresponds to 6pm-7pm18:00-19:00 in IST. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
EDT to Lagos call time
Best time for a conference call or a meeting is between 9am-1pm09:00-13:00 in EDT which corresponds to 2pm-6pm14:00-18:00 in Lagos
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
6:00 am06:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours
5:00 am05:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
2:00 pm14:00 CEST (Central European Summer Time) (Stockholm, Sweden). Offset UTC +2:00 hours
5:30 pm17:30 India Standard Time (IST). Offset UTC +5:30 hours
1:00 pm13:00 WAT (West Africa Time) (Lagos, Nigeria). Offset UTC +1:00 hour
8:00 am08:00 EDT / 6:00 am06:00 MDT / 5:00 am05:00 PDT / 2:00 pm14:00 Stockholm, Sweden / 5:30 pm17:30 IST / 1:00 pm13:00 Lagos, Nigeria
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| EDT | MDT | PDT | Stockholm, Sweden | IST | Lagos, Nigeria |
|---|---|---|---|---|---|
| 10:00pm previous day | 9:00pm previous day | 6:00am | 9:30am | 5:00am | |
| 11:00pm previous day | 10:00pm previous day | 7:00am | 10:30am | 6:00am | |
| 12:00am | 11:00pm previous day | 8:00am | 11:30am | 7:00am | |
| 1:00am | 12:00am | 9:00am | 12:30pm | 8:00am | |
| 2:00am | 1:00am | 10:00am | 1:30pm | 9:00am | |
| 3:00am | 2:00am | 11:00am | 2:30pm | 10:00am | |
| 4:00am | 3:00am | 12:00pm | 3:30pm | 11:00am | |
| 5:00am | 4:00am | 1:00pm | 4:30pm | 12:00pm | |
| 6:00am | 5:00am | 2:00pm | 5:30pm | 1:00pm | |
| 7:00am | 6:00am | 3:00pm | 6:30pm | 2:00pm | |
| 8:00am | 7:00am | 4:00pm | 7:30pm | 3:00pm | |
| 9:00am | 8:00am | 5:00pm | 8:30pm | 4:00pm | |
| 10:00am | 9:00am | 6:00pm | 9:30pm | 5:00pm | |
| 11:00am | 10:00am | 7:00pm | 10:30pm | 6:00pm | |
| 12:00pm | 11:00am | 8:00pm | 11:30pm | 7:00pm | |
| 1:00pm | 12:00pm | 9:00pm | 12:30am next day | 8:00pm | |
| 2:00pm | 1:00pm | 10:00pm | 1:30am next day | 9:00pm | |
| 3:00pm | 2:00pm | 11:00pm | 2:30am next day | 10:00pm | |
| 4:00pm | 3:00pm | 12:00am next day | 3:30am next day | 11:00pm | |
| 5:00pm | 4:00pm | 1:00am next day | 4:30am next day | 12:00am next day | |
| 6:00pm | 5:00pm | 2:00am next day | 5:30am next day | 1:00am next day | |
| 7:00pm | 6:00pm | 3:00am next day | 6:30am next day | 2:00am next day | |
| 8:00pm | 7:00pm | 4:00am next day | 7:30am next day | 3:00am next day | |
| 9:00pm | 8:00pm | 5:00am next day | 8:30am next day | 4:00am next day | |
| 22:00 previous day | 21:00 previous day | 06:00 | 09:30 | 05:00 | |
| 23:00 previous day | 22:00 previous day | 07:00 | 10:30 | 06:00 | |
| 00:00 | 23:00 previous day | 08:00 | 11:30 | 07:00 | |
| 01:00 | 00:00 | 09:00 | 12:30 | 08:00 | |
| 02:00 | 01:00 | 10:00 | 13:30 | 09:00 | |
| 03:00 | 02:00 | 11:00 | 14:30 | 10:00 | |
| 04:00 | 03:00 | 12:00 | 15:30 | 11:00 | |
| 05:00 | 04:00 | 13:00 | 16:30 | 12:00 | |
| 06:00 | 05:00 | 14:00 | 17:30 | 13:00 | |
| 07:00 | 06:00 | 15:00 | 18:30 | 14:00 | |
| 08:00 | 07:00 | 16:00 | 19:30 | 15:00 | |
| 09:00 | 08:00 | 17:00 | 20:30 | 16:00 | |
| 10:00 | 09:00 | 18:00 | 21:30 | 17:00 | |
| 11:00 | 10:00 | 19:00 | 22:30 | 18:00 | |
| 12:00 | 11:00 | 20:00 | 23:30 | 19:00 | |
| 13:00 | 12:00 | 21:00 | 00:30 next day | 20:00 | |
| 14:00 | 13:00 | 22:00 | 01:30 next day | 21:00 | |
| 15:00 | 14:00 | 23:00 | 02:30 next day | 22:00 | |
| 16:00 | 15:00 | 00:00 next day | 03:30 next day | 23:00 | |
| 17:00 | 16:00 | 01:00 next day | 04:30 next day | 00:00 next day | |
| 18:00 | 17:00 | 02:00 next day | 05:30 next day | 01:00 next day | |
| 19:00 | 18:00 | 03:00 next day | 06:30 next day | 02:00 next day | |
| 20:00 | 19:00 | 04:00 next day | 07:30 next day | 03:00 next day | |
| 21:00 | 20:00 | 05:00 next day | 08:30 next day | 04:00 next day |
Eastern Daylight Time
Offset: EDT is 4 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Bahamas, Canada, Haiti, Turks and Caicos Islands, United States
Principal Cities: The largest city in the EDT time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.
French: HAE - Heure Avancée de l'Est
Spanish: EDT - Tiempo de verano del Este, ET - Zona Sureste
Today all shaded areas are on EDT.
Daylight Saving: Eastern Daylight Time (EDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Eastern Standard Time (EST).
Start: Eastern Daylight Time (EDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.
End: Eastern Daylight Time (EDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.
See USA daylight saving time and upcoming clock changes worldwide.
EDT representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
- Quebec - Military abbreviation for EDT
- Q - short form of 'Quebec'
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST5EDT
- US/East-Indiana
- US/Eastern
- US/Michigan
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time
Mountain Daylight Time
Offset: MDT is 6 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Canada, Mexico, United States
Principal Cities: The largest city in the MDT time zone is Ciudad Juárez in Mexico, with about 1.512 million people. Other major cities in this time zone include Denver, El Paso, Albuquerque, Colorado Springs.
French: HAR - Heure Avancée des Rocheuses
Spanish: MT - Zona Pacífico
Today all shaded areas are on MDT.
Daylight Saving: Mountain Daylight Time (MDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Mountain Standard Time (MST).
Start: Mountain Daylight Time (MDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.
End: Mountain Daylight Time (MDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.
See USA daylight saving time and upcoming clock changes worldwide.
MDT representations, usage and related time zones
- -06 - basic short
- -0600 - basic
- -06:00 - extended
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
- Sierra - Military abbreviation for MDT
- S - short form of 'Sierra'
- America/Boise
- America/Cambridge_Bay
- America/Ciudad_Juarez
- America/Denver
- America/Edmonton
- America/Inuvik
- America/Shiprock
- America/Yellowknife
- Canada/Mountain
- MST7MDT
- Navajo
- US/Mountain
- CST - Central Standard Time
- CT - Central Time
- MDT - Mountain Daylight Time
- EAST - Easter Island Standard Time
- GALT - Galapagos Time
- S - Sierra Time Zone
Pacific Daylight Time
Offset: PDT is 7 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Mexico, United States
Principal Cities: The largest city in the PDT time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.
French: HAP - Heure Avancée du Pacifique
Spanish: PT - Zona Noroeste
Today all shaded areas are on PDT.
Daylight Saving: Pacific Daylight Time (PDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Pacific Standard Time (PST).
Start: Pacific Daylight Time (PDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.
End: Pacific Daylight Time (PDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.
See USA daylight saving time and upcoming clock changes worldwide.
PDT representations, usage and related time zones
- -07 - basic short
- -0700 - basic
- -07:00 - extended
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
- Tango - Military abbreviation for PDT
- T - short form of 'Tango'
- America/Ensenada
- America/Los_Angeles
- America/Santa_Isabel
- America/Tijuana
- America/Vancouver
- Canada/Pacific
- Mexico/BajaNorte
- PST8PDT
- US/Pacific
- MST - Mountain Standard Time
- PDT - Pacific Daylight Time
- YST - Yukon Standard Time
- T - Tango Time Zone
Stockholm Time Zone and Facts
Time Zone
CET – Central European Time, UTC+1 (standard time)
Stockholm Facts
India Standard Time
Offset: IST is 5 hours and 30 minutes ahead of Greenwich Mean Time (GMT).
Countries using this time zone: India
Principal Cities: The largest city in the IST time zone is Mumbai in India, with about 12.692 million people. Other major cities in this time zone include Delhi, Bengaluru, Hyderabad, Ahmedabad.
Daylight Saving: Clocks in India Standard Time (IST) do not change for daylight saving time, so IST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.
Current time in India: India time now
IST representations, usage and related time zones
- +0530 - basic
- +05:30 - extended
- +0530 - sign character (+) followed by a four digit time providing hours (05) and minutes (30) of the offset. Indicates an offset of five hours and thirty minutes to the east of the zero meridian.
- Asia/Calcutta
- Asia/Kolkata
- India Standard Time - UTC +5:30
- Irish Standard Time - UTC +1
- Israel Standard Time - UTC +2