EST to MST to PST to IST to UTC Time Converter
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7:00 am07:00 EST (UTC-5), Nov 14, 2026 = 5:00 am05:00 MST (UTC-7), Nov 14, 2026 = 4:00 am04:00 PST (UTC-8), Nov 14, 2026 = 5:30 pm17:30 IST (UTC+5:30), Nov 14, 2026 = 12:00 pm12:00 UTC (UTC+0), Nov 14, 2026
EST is 2 hours ahead of MST. EST is 3 hours ahead of PST. EST is 10 hours and 30 minutes behind IST. EST is 5 hours behind UTC.
How the time difference changes
EST to MST
For most of the year, EDT is 2 hours ahead of MDT. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, EST is 2 hours ahead of MST. Briefly around clock changes, EDT is 3 hours ahead of MST or EST is 1 hour ahead of MDT.
For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 7:00 am to 4:00 pm in MDT. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 7:00 am to 4:00 pm in MST.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 07:00 to 16:00 in MDT. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 07:00 to 16:00 in MST.
EST to PST
For most of the year, EDT is 3 hours ahead of PDT. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, EST is 3 hours ahead of PST. Briefly around clock changes, EDT is 4 hours ahead of PST or EST is 2 hours ahead of PDT.
For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 6:00 am to 3:00 pm in PDT. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 6:00 am to 3:00 pm in PST.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 06:00 to 15:00 in PDT. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 06:00 to 15:00 in PST.
EST to IST
For most of the year, EDT is 9 hours and 30 minutes behind IST. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, EST is 10 hours and 30 minutes behind IST.
For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 6:30 pm to 3:30 am (next day) in IST. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 7:30 pm to 4:30 am (next day) in IST.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 18:30 to 03:30 (next day) in IST. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 19:30 to 04:30 (next day) in IST.
EST to UTC
For most of the year, EDT is 4 hours behind UTC. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, EST is 5 hours behind UTC.
For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 1:00 pm to 10:00 pm in UTC. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 2:00 pm to 11:00 pm in UTC.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 13:00 to 22:00 in UTC. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 14:00 to 23:00 in UTC.
Compare EST time with MST, PST, IST, and UTC time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Eastern Standard Time is 2 hours ahead of Mountain Standard Time. Eastern Standard Time is 3 hours ahead of Pacific Standard Time. Eastern Standard Time is 10 hours and 30 minutes behind India Standard Time. Eastern Standard Time is 5 hours behind Coordinated Universal Time.
7:00 am07:00 in EST is 5:00 am05:00 in MST and is 4:00 am04:00 in PST and is 5:30 pm17:30 in IST and is 12:00 pm12:00 in UTC
EST to MST call time
Best time for a conference call or a meeting is between 11am-6pm11:00-18:00 in EST which corresponds to 9am-4pm09:00-16:00 in MST.
EST to PST call time
Best time for a conference call or a meeting is between 12pm-6pm12:00-18:00 in EST which corresponds to 9am-3pm09:00-15:00 in PST.
EST to IST call time
Best time for a conference call or a meeting is between 8am-9am08:00-09:00 in EST which corresponds to 6:30pm-7:30pm18:30-19:30 in IST. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
EST to UTC call time
Best time for a conference call or a meeting is between 9am-1pm09:00-13:00 in EST which corresponds to 2pm-6pm14:00-18:00 in UTC.
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
5:00 am05:00 Mountain Standard Time (MST). Offset UTC -7:00 hours
4:00 am04:00 Pacific Standard Time (PST). Offset UTC -8:00 hours
5:30 pm17:30 India Standard Time (IST). Offset UTC +5:30 hours
12:00 pm12:00 Coordinated Universal Time (UTC). Offset UTC 0:00 hours
7:00 am07:00 EST / 5:00 am05:00 MST / 4:00 am04:00 PST / 5:30 pm17:30 IST / 12:00 pm12:00 UTC
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| EST | MST | PST | IST | UTC |
|---|---|---|---|---|
| 10:00pm previous day | 9:00pm previous day | 10:30am | 5:00am | |
| 11:00pm previous day | 10:00pm previous day | 11:30am | 6:00am | |
| 12:00am | 11:00pm previous day | 12:30pm | 7:00am | |
| 1:00am | 12:00am | 1:30pm | 8:00am | |
| 2:00am | 1:00am | 2:30pm | 9:00am | |
| 3:00am | 2:00am | 3:30pm | 10:00am | |
| 4:00am | 3:00am | 4:30pm | 11:00am | |
| 5:00am | 4:00am | 5:30pm | 12:00pm | |
| 6:00am | 5:00am | 6:30pm | 1:00pm | |
| 7:00am | 6:00am | 7:30pm | 2:00pm | |
| 8:00am | 7:00am | 8:30pm | 3:00pm | |
| 9:00am | 8:00am | 9:30pm | 4:00pm | |
| 10:00am | 9:00am | 10:30pm | 5:00pm | |
| 11:00am | 10:00am | 11:30pm | 6:00pm | |
| 12:00pm | 11:00am | 12:30am next day | 7:00pm | |
| 1:00pm | 12:00pm | 1:30am next day | 8:00pm | |
| 2:00pm | 1:00pm | 2:30am next day | 9:00pm | |
| 3:00pm | 2:00pm | 3:30am next day | 10:00pm | |
| 4:00pm | 3:00pm | 4:30am next day | 11:00pm | |
| 5:00pm | 4:00pm | 5:30am next day | 12:00am next day | |
| 6:00pm | 5:00pm | 6:30am next day | 1:00am next day | |
| 7:00pm | 6:00pm | 7:30am next day | 2:00am next day | |
| 8:00pm | 7:00pm | 8:30am next day | 3:00am next day | |
| 9:00pm | 8:00pm | 9:30am next day | 4:00am next day | |
| 22:00 previous day | 21:00 previous day | 10:30 | 05:00 | |
| 23:00 previous day | 22:00 previous day | 11:30 | 06:00 | |
| 00:00 | 23:00 previous day | 12:30 | 07:00 | |
| 01:00 | 00:00 | 13:30 | 08:00 | |
| 02:00 | 01:00 | 14:30 | 09:00 | |
| 03:00 | 02:00 | 15:30 | 10:00 | |
| 04:00 | 03:00 | 16:30 | 11:00 | |
| 05:00 | 04:00 | 17:30 | 12:00 | |
| 06:00 | 05:00 | 18:30 | 13:00 | |
| 07:00 | 06:00 | 19:30 | 14:00 | |
| 08:00 | 07:00 | 20:30 | 15:00 | |
| 09:00 | 08:00 | 21:30 | 16:00 | |
| 10:00 | 09:00 | 22:30 | 17:00 | |
| 11:00 | 10:00 | 23:30 | 18:00 | |
| 12:00 | 11:00 | 00:30 next day | 19:00 | |
| 13:00 | 12:00 | 01:30 next day | 20:00 | |
| 14:00 | 13:00 | 02:30 next day | 21:00 | |
| 15:00 | 14:00 | 03:30 next day | 22:00 | |
| 16:00 | 15:00 | 04:30 next day | 23:00 | |
| 17:00 | 16:00 | 05:30 next day | 00:00 next day | |
| 18:00 | 17:00 | 06:30 next day | 01:00 next day | |
| 19:00 | 18:00 | 07:30 next day | 02:00 next day | |
| 20:00 | 19:00 | 08:30 next day | 03:00 next day | |
| 21:00 | 20:00 | 09:30 next day | 04:00 next day |
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Bahamas, Canada, Cayman Islands, Haiti, Jamaica, Mexico, Panama, Turks and Caicos Islands, United States
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Today all shaded areas are on EST.
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).
Start: Eastern Standard Time (EST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
End: Eastern Standard Time (EST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
See USA daylight saving time and upcoming clock changes worldwide.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Mountain Standard Time
Offset: MST is 7 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Canada, Mexico, United States
Principal Cities: The largest city in the MST time zone is Phoenix in the United States, with about 1.65 million people. Other major cities in this time zone include Ciudad Juárez, Hermosillo, Culiacán, Denver.
French: HNR - Heure Normale des Rocheuses
Spanish: MT - Zona Pacífico
Today all shaded areas are on MST.
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Mountain Daylight Time (MDT).
Start: Mountain Standard Time (MST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
End: Mountain Standard Time (MST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
See USA daylight saving time and upcoming clock changes worldwide.
MST representations, usage and related time zones
- -07 - basic short
- -0700 - basic
- -07:00 - extended
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
- Tango - Military abbreviation for MST
- T - short form of 'Tango'
- America/Boise
- America/Cambridge_Bay
- America/Ciudad_Juarez
- America/Creston
- America/Dawson
- America/Dawson_Creek
- America/Denver
- America/Edmonton
- America/Fort_Nelson
- America/Hermosillo
- America/Inuvik
- America/Mazatlan
- America/Phoenix
- America/Shiprock
- America/Whitehorse
- America/Yellowknife
- Canada/Mountain
- Canada/Yukon
- MST
- MST7MDT
- Mexico/BajaSur
- Navajo
- US/Arizona
- US/Mountain
- MST - Mountain Standard Time
- PDT - Pacific Daylight Time
- YST - Yukon Standard Time
- T - Tango Time Zone
Pacific Standard Time
Offset: PST is 8 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Mexico, United States
Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.
French: HNP - Heure Normale du Pacifique
Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste
Today all shaded areas are on PST.
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).
Start: Pacific Standard Time (PST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
End: Pacific Standard Time (PST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
See USA daylight saving time and upcoming clock changes worldwide.
PST representations, usage and related time zones
- -08 - basic short
- -0800 - basic
- -08:00 - extended
- -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
- Uniform - Military abbreviation for PST
- U - short form of 'Uniform'
- America/Ensenada
- America/Los_Angeles
- America/Santa_Isabel
- America/Tijuana
- America/Vancouver
- Canada/Pacific
- Mexico/BajaNorte
- PST8PDT
- US/Pacific
- Pacific Standard Time - UTC -8
- Pitcairn Standard Time - UTC -8
- AKDT - Alaska Daylight Time
- PST - Pacific Standard Time
- PT - Pacific Time
- PST - Pitcairn Standard Time
- U - Uniform Time Zone
India Standard Time
Offset: IST is 5 hours and 30 minutes ahead of Greenwich Mean Time (GMT).
Countries using this time zone: India
Principal Cities: The largest city in the IST time zone is Mumbai in India, with about 12.692 million people. Other major cities in this time zone include Delhi, Bengaluru, Hyderabad, Ahmedabad.
Daylight Saving: Clocks in India Standard Time (IST) do not change for daylight saving time, so IST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.
Current time in India: India time now
IST representations, usage and related time zones
- +0530 - basic
- +05:30 - extended
- +0530 - sign character (+) followed by a four digit time providing hours (05) and minutes (30) of the offset. Indicates an offset of five hours and thirty minutes to the east of the zero meridian.
- Asia/Calcutta
- Asia/Kolkata
- India Standard Time - UTC +5:30
- Irish Standard Time - UTC +1
- Israel Standard Time - UTC +2
Coordinated Universal Time
Offset: UTC is the same as Greenwich Mean Time (GMT).
Countries using this time zone: Antarctica, Burkina Faso, Faroe Islands, Gambia, Ghana, Greenland, Guernsey, Guinea, Guinea-Bissau, Iceland, Ireland, Isle of Man, Ivory Coast, Jersey, Liberia, Mali, Mauritania, Morocco, Portugal, Saint Helena, São Tomé and Príncipe, Senegal, Sierra Leone, Spain, Togo, United Kingdom, Western Sahara
Principal Cities: The largest city in the UTC time zone is London in the United Kingdom, with about 8.962 million people. Other major cities in this time zone include Abidjan, Bamako, Casablanca, Dakar.
Coordinated Universal Time (UTC) is the world time standard that regulates clocks and time. It is the successor to Greenwich Mean Time (GMT). For casual use, UTC is the same as GMT, but UTC is the standard the scientific community uses.
UTC has been the time standard commonly used across the world since 1972. It is used in many technical fields, such as aviation and meteorology, and to synchronize time across internet networks.
Today some of the lighter areas are on UTC−1.
UTC representations, usage and related time zones
- Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
- +00 - basic short
- +0000 - basic
- +00:00 - extended
- +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
- Zulu - Military abbreviation for UTC
- Z - short form of 'Zulu'
- Etc/UCT
- Etc/UTC
- Etc/Universal
- Etc/Zulu
- UCT
- UTC
- Universal
- Zulu
- EGST - Eastern Greenland Summer Time
- GMT - Greenwich Mean Time
- WET - Western European Time
- AZOST - Azores Summer Time
- UTC - Coordinated Universal Time
- WT - Western Sahara Standard Time
- Z - Zulu Time Zone