EST to AST to AEDT to CST to CEST to COT to IST Time Converter

Time Difference

Eastern Standard Time is 1 hour behind Atlantic Standard Time. Eastern Standard Time is 16 hours behind Australian Eastern Daylight Time. Eastern Standard Time is 1 hour ahead of Central Standard Time. Eastern Standard Time is 6 hours behind Central European Time. Eastern Standard Time and Colombia Time have the same local time. Eastern Standard Time is 10 hours and 30 minutes behind India Standard Time.
7:00 am07:00 in EST is 8:00 am08:00 in AST and is 11:00 pm23:00 in AEDT and is 6:00 am06:00 in CST and is 1:00 pm13:00 in CET and is 7:00 am07:00 in COT and is 5:30 pm17:30 in IST

EST to AST call time
Best time for a conference call or a meeting is between 9am-5pm09:00-17:00 in EST which corresponds to 10am-6pm10:00-18:00 in AST.
EST to AEDT call time
Best time for a conference call or a meeting is between 5pm-6pm17:00-18:00 in EST which corresponds to 9am-10am09:00-10:00 in AEDT (next day).
EST to CST call time
Best time for a conference call or a meeting is between 10am-6pm10:00-18:00 in EST which corresponds to 9am-5pm09:00-17:00 in CST.
EST to CET call time
Best time for a conference call or a meeting is between 9am-12pm09:00-12:00 in EST which corresponds to 3pm-6pm15:00-18:00 in CET.
EST to COT call time
Best time for a conference call or a meeting is between 9am-6pm09:00-18:00 in EST which corresponds to 9am-6pm09:00-18:00 in COT.
EST to IST call time
Best time for a conference call or a meeting is between 8am-9am08:00-09:00 in EST which corresponds to 6:30pm-7:30pm18:30-19:30 in IST. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.

7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
8:00 am08:00 Atlantic Standard Time (AST). Offset UTC -4:00 hours
11:00 pm23:00 Australian Eastern Daylight Time (AEDT). Offset UTC +11:00 hours
6:00 am06:00 Central Standard Time (CST). Offset UTC -6:00 hours
1:00 pm13:00 Central European Time (CET). Offset UTC +1:00 hour
7:00 am07:00 Colombia Time (COT). Offset UTC -5:00 hours
5:30 pm17:30 India Standard Time (IST). Offset UTC +5:30 hours

7:00 am07:00 EST / 8:00 am08:00 AST / 11:00 pm23:00 AEDT / 6:00 am06:00 CST / 1:00 pm13:00 CET / 7:00 am07:00 COT / 5:30 pm17:30 IST

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Bahamas, Canada, Cayman Islands, Haiti, Jamaica, Mexico, Panama, Turks and Caicos Islands, United States

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).

Start: Eastern Standard Time (EST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

End: Eastern Standard Time (EST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

See USA daylight saving time and upcoming clock changes worldwide.

EST representations, usage and related time zones

Atlantic Standard Time

Offset: AST is 4 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Anguilla, Antigua and Barbuda, Aruba, Barbados, Bermuda, British Virgin Islands, Canada, Caribbean Netherlands, Curaçao, Dominica, Dominican Republic, Greenland, Grenada, Guadeloupe, Martinique, Montserrat, Puerto Rico, Saint Barthélemy, Saint Kitts and Nevis, Saint Lucia, Saint Martin, Saint Vincent and the Grenadines, Sint Maarten, Trinidad and Tobago, US Virgin Islands

Principal Cities: The largest city in the AST time zone is Santo Domingo in the Dominican Republic, with about 2.202 million people. Other major cities in this time zone include Santiago de los Caballeros, Halifax, San Juan, San Pedro de Macorís.

French: HNA - Heure Normale de l'Atlantique

Spanish: AST - Tiempo Estándar del Atlántico

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Atlantic Daylight Time (ADT).

Start: Atlantic Standard Time (AST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

End: Atlantic Standard Time (AST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

See Canada daylight saving time and upcoming clock changes worldwide.

AST representations, usage and related time zones

Australian Eastern Daylight Time

Offset: AEDT is 11 hours ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Australia

Principal Cities: The largest city in the AEDT time zone is Sydney in Australia, with about 5.639 million people. Other major cities in this time zone include Melbourne, Newcastle, Canberra, Central Coast.

Daylight Saving: Australian Eastern Daylight Time (AEDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Australian Eastern Standard Time (AEST).

Start: Australian Eastern Daylight Time (AEDT) started on Sunday, October 4, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, October 4, 2026, 3:00 am03:00. Daylight saving starts annually on the first Sunday of October.

End: Australian Eastern Daylight Time (AEDT) ends on Sunday, April 4, 2027 at 3:00 am03:00 local time and clocks are set one hour back to Sunday, April 4, 2027, 2:00 am02:00 local standard time instead. Daylight saving ends annually on the first Sunday of April.

See Australia daylight saving time and upcoming clock changes worldwide.

Australian Eastern Daylight Time (AEDT) is observer in New South Wales (except Broken Hill and Lord Howe Island), Victoria, Tasmania, Australian Capital Territory, Sydney, Melbourne, Hobart, Canberra AEDT is equal to Coordinated Universal Time plus 11 hours (UTC +11). During a summer time period, these locations move from AEST to Australian Eastern Daylight Time (AEDT), and clocks are advanced to UTC +11.

Daylight saving or summer time is commonly expressed as AEDT (Australian Eastern Daylight Time). In periods of daylight saving an hour is added to the Local Standard Time.

The regulation of time is a State Government responsibility. Changes to the period of daylight saving may be made by regulation. Legislation to harmonise daylight saving in NSW with the south-eastern states and the ACT was passed by the NSW Parliament on 23 October 2007.

History of daylight saving in New South Wales
Daylight saving operated nationally for single summer during World War I from 1 January 1917 to 25 March 1917 and during World War II for three summers in a row, starting on 1 January 1942. Daylight saving was re-introduced for third time in New South Wales on 31 October 1971 after New South Wales Parliament passed the Standard Time Act 1971. A referendum held on 1 May 1976 proposed that daylight saving should be on a permanent basis. The ballot paper stated: "At present there is a period commonly called 'daylight saving' by which time is advanced by one hour for the period commencing on the last Sunday in October in each year and ending on the first Sunday in March in the following year. Electors were then asked to answer YES or NO to the question: Are you in favour of daylight saving? 1,882,770 electors were in favour, 868,900 were against and 35,507 votes were informal.\" The period of daylight saving is prescribed by the Daylight Saving Regulations 2008, made under the Daylight Saving Act 2007. Since April 2008, daylight saving has been synchronised across Tasmania, New South Wales, Victoria, the ACT and South Australia, although South Australia remains half an hour behind throughout the year due to the observance of Australian Central Standard Time.

Which is correct Daylight Savings or Daylight Saving (with or without the 's' at the end)? The correct spelling in Australia is without the 's'.

AEDT representations, usage and related time zones

Central Standard Time

Offset: CST is 6 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Belize, Canada, Costa Rica, El Salvador, Guatemala, Honduras, Mexico, Nicaragua, United States

Principal Cities: The largest city in the CST time zone is Mexico City in Mexico, with about 12.294 million people. Other major cities in this time zone include Chicago, Houston, Puebla, Santiago de Querétaro.

French: HNC - Heure Normale du Centre

Spanish: CT - Tiempo Central Estándar, CT - Zona Centro

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Central Daylight Time (CDT).

Start: Central Standard Time (CST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

End: Central Standard Time (CST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

See USA daylight saving time and upcoming clock changes worldwide.

CST representations, usage and related time zones

Central European Summer Time

Offset: CEST is 2 hours ahead of Greenwich Mean Time (GMT).

Countries using this time zone: Albania, Andorra, Austria, Belgium, Bosnia and Herzegovina, Croatia, Czechia, Denmark, France, Germany, Gibraltar, Hungary, Italy, Kosovo, Liechtenstein, Luxembourg, Malta, Monaco, Montenegro, Netherlands, North Macedonia, Norway, Poland, San Marino, Serbia, Slovakia, Slovenia, Spain, Svalbard and Jan Mayen, Sweden, Switzerland, Vatican City

Principal Cities: The largest city in the CEST time zone is Berlin in Germany, with about 3.426 million people. Other major cities in this time zone include Madrid, Rome, Paris, Hamburg.

German: MESZ - Mitteleuropäische Sommerzeit

Daylight Saving: Central European Summer Time (CEST) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Central European Time (CET).

End: Central European Summer Time (CEST) ended on Sunday, October 25, 2026 at 3:00 am03:00 local time and clocks were set one hour back to Sunday, October 25, 2026, 2:00 am02:00 local standard time instead. Daylight saving ends annually on the last Sunday of October.

Start: Central European Summer Time (CEST) starts on Sunday, March 28, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 28, 2027, 3:00 am03:00. Daylight saving starts annually on the last Sunday of March.

See upcoming clock changes worldwide.

CEST representations, usage and related time zones

Colombia Time

Offset: COT is 5 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Colombia

Principal Cities: The largest city in the COT time zone is Bogotá in Colombia, with about 7.674 million people. Other major cities in this time zone include Cali, Medellín, Barranquilla, Cartagena.

Daylight Saving: Clocks in Colombia Time (COT) do not change for daylight saving time, so COT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

COT representations, usage and related time zones

India Standard Time

Offset: IST is 5 hours and 30 minutes ahead of Greenwich Mean Time (GMT).

Countries using this time zone: India

Principal Cities: The largest city in the IST time zone is Mumbai in India, with about 12.692 million people. Other major cities in this time zone include Delhi, Bengaluru, Hyderabad, Ahmedabad.

Daylight Saving: Clocks in India Standard Time (IST) do not change for daylight saving time, so IST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.

Current time in India: India time now

IST representations, usage and related time zones